After a massage, your back and neck hurt – is this normal?

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Pain relief medications

To make the pain go away after a massage, you can use medications in the form of ointments, emulsions, and creams. It is better to consult with your doctor about which remedy is best to use in each specific case. The table below lists the drugs that are most often used for these purposes, but it must be taken into account that each of them has its own contraindications (the list of contraindications can be found in the instructions).

Medicines to relieve pain after massage

Apply gels and ointments with gentle stroking movements until completely absorbed, up to 2-3 times a day. The recommended duration of use without consulting a doctor is 3-5 days.

If there is no effect from local application, it is allowed to take drugs from the group of non-narcotic analgesics in the form of tablets or capsules (“Analgin”, “Baralgin”).

"Baralgin"

You can take these medications for no more than 2-3 days: if after this period the pain does not go away, you need to go to the hospital to exclude possible pathologies.

Video - Muscles hurt after a massage

Pain after a massage is a common occurrence and may well be of a physiological nature. If the unpleasant sensations do not go away within 2-3 days after the session, and after each subsequent procedure they become stronger, you should seek the help of a specialist: perhaps the massage is performed incorrectly, or the patient has contraindications for it.

Sometimes a massage is simply necessary, but a specialist does not have the opportunity to complete the full course. In this case, it is recommended to learn a simple self-massage technique to knead your neck and shoulders on your own. Detailed information can be read in this article.

Knee massage after injury

Knee injury is a flexible concept. As a result of mechanical impact on the joint, a wide variety of pathological changes can occur: rupture of the cruciate or collateral ligaments, menisci, damage to the synovial bursa, intra-articular bone fractures, damage to hyaline cartilage, etc.

For severe injuries, massage does not play a major role in the healing process. Patients often require long-term limb immobilization or surgery. Therefore, we will consider situations when a knee joint is massaged after an injury that did not lead to significant tissue damage. This procedure is most effective when:

• bruise;
• traumatic bursitis;
• minor damage to the ligamentous apparatus.

As an auxiliary procedure, knee massage is also used for other pathologies, including bone fractures, complete rupture of ligaments, and significant damage to the menisci.

Traumatic bursitis