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09/11/2018 massage, # [email protected] , SPA and care
Massage is a pleasant, relaxing and at the same time effective procedure, providing a surge of strength and vigor, giving good health, as well as pleasant lightness in the body. To make each massage session more effective, special massage creams are used. These products can have different consistency and aroma and can have a certain effect on the skin. For the massage to be effective and enjoyable, it is important to choose the right cream for it. The advantages of using such a tool and the rules for choosing it will be discussed below.
The effectiveness of a massage depends not only on the skills of the specialist performing it, but also on the use of auxiliary products such as oils, gels or creams. Most massage therapists choose the last option presented in this list.
Effect of use
Massage promotes proper distribution of lymph and improves blood flow to the skin. Cream and oils act as an activator of this process. They:
- allow the master’s fingers to glide over the dermis;
- soften the epithelium;
- promote the production of your own collagen;
- supply the skin with useful components, which improves its elasticity and gives an even tone;
- tone the muscles not only due to the movement itself, but also due to the action of cosmetics;
- help relieve tension from the skin that has been subjected to the procedure;
- exfoliate dead particles, cleansing the face.
As you can see, the tandem of cream and massage works wonders. If you do not skimp and order special products designed for face-building, improving skin condition and rejuvenation, you will soon be able to get rid of problems such as puffiness, expression lines and uneven skin color.
Important point! Do you want the effect of a massage to really be present? You need to conduct regular sessions: first, 7-12 procedures every evening or morning, and then massage at least several times a week.
Compound
Many massage therapists and women who give themselves facial massages prefer to use oils , because they ensure smooth movement while working with the pads of the fingers or the edge of the palm. In addition, before each procedure, you can quickly and easily prepare them yourself (preparation is reduced to mixing and heating in a water bath to a temperature of 45 degrees).
To obtain a liquid suspension take:
- The base oil is usually cold pressed.
- Active substance. It includes esters that have a different spectrum of effects on the skin.
Base oils include:
- olive, rich in vitamins A and E, which provide skin elasticity and fight wrinkles (suitable for sensitive skin);
- sesame is a salvation for oily skin, as it normalizes the amount of sebum secreted;
- jojoba, used by women over 30 (an excellent source of collagen);
- from peach and apricot kernels, which have a denser consistency and are suitable mainly for people with dry skin types (promote regeneration, remove toxins and rejuvenate);
- almond, which experts recommend using for aging skin, because it has a lifting effect;
- from grape seeds, which prolong youthfulness of the skin due to the presence of antioxidants.
Active substances:
- citrus esters that cleanse pores and promote normal sebum (subcutaneous sebum) production;
- rosemary extract, which normalizes the functioning of the sebaceous glands;
- bergamot, which makes the skin matte;
- mint ether, disinfecting and relaxing the skin;
- rose oil, rejuvenating the dermis;
- chamomile extract, which relieves inflammation;
- geranium oil, which fights wrinkles;
- clove extract, which improves microcirculation of the skin and replenishes the dermis with oxygen;
- cinnamon and ginger are designed to relieve puffiness and swelling;
- Juniper ester prevents wrinkles, and pine oil improves blood circulation and removes toxins.
As you can see, you can prepare a healing remedy for massage yourself. It is not necessary to stop at two components (base and excipient). You can combine different oils and esters depending on the desired result.
Important! If your skin has an uneven tone, then use a few drops of cypress ether. This remedy also removes age spots, which women often develop during pregnancy or due to frequent exposure to the sun.
I would like to pay special attention to what is not advisable to include in oils . Cosmetologists do not recommend using nut oils for people prone to allergies. But there is one way to check if you are having an allergic reaction. Apply a drop of oil to the skin of your wrist or behind your ear. Massage the area for a few minutes and then wait the same amount of time. In the absence of redness, peeling, swelling and itching, you can safely add oil to the composition of the healing potion.
Dr. Spiller - Cellular Cream Mask
In this case, we are also not dealing with a massage cream, but with a cream mask, which gives good glide and can be used not only as a mask, but also as a means for massage or self-massage of the face. That is 2 in 1.
I already talked about this mask a couple of years ago as a nourishing mask for women 40 and 50+. This product has a very rich texture, contains grape seed oil, vitamins and phytoestrogens, which are very effective in caring for aging and aging skin.
A relative disadvantage I can name is the high cost of the portion required for massage. The disadvantage is relative, because what is expensive for one person is quite affordable or acceptable for another person.
Will do
This product is perfect for women during menopause or premenopause. That is, for women over 40 and over 50, if the skin is prone to dryness and does not retain moisture well.
Won't fit
For younger women, as well as women over 40, whose skin is not dry. Personally, despite my age, I use this product very rarely. As a rule, only in winter, and only as a mask.
That's why I don't have this product in full size right now and I took a sample to show you the texture. But I used this mask at work, and I can confidently recommend it to women with dry, aging skin prone to fine-wrinkle aging.
Which is better: oil or cream
Are you going to do a facial massage not on your own, but using the services of a massage therapist? Then ask a specialist which product is better for his technique - cream or oil.
If you plan to perform massage movements yourself, then only by testing the products will you be able to choose the most suitable one. Each of the products has its pros and cons.
For example, oils allow your hands to glide perfectly over your body and provide a pleasant aroma. But without experience it is very difficult to dose them. Some users note an unpleasant feeling of a greasy film on the skin after the procedure.
The creams do not spread due to their thick consistency. Since manufacturers include many components in the active formula of the products, you can expect a complex effect on the skin - moisturizing, cleansing, eliminating wrinkles, toning and antioxidant effects.
So the choice is yours. You need to first try out different options in action.
For the back
What products are suitable for your back? Now we'll tell you. The “classic” back massage cream can be used not only for a professional procedure, but also individually. The cream has an antiseptic and moisturizing effect. While it is on the skin, it protects it from damage. It has a very pleasant, unobtrusive smell and does not leave stains on clothes.
For pain in the back or joints, massage cream with ant extract based on alcohol is very helpful. It accelerates the blood and warms up the muscle fibers. Relieves swelling, eliminates pain, indispensable for injuries and sprains.
Features of choice
To carry out a classic massage, which promotes the outflow of lymph and the formation of skin elasticity, it is enough to use a regular moisturizer or a special facial massage product.
Recently, plastic massage has become especially popular, allowing for a facelift at home or in a salon. Since the master will perform rhythmic movements using force, a special cream is required. It is best to purchase an anti-aging product that is age-appropriate and matches the problem you want to get rid of (wrinkles, puffiness, dull complexion). By performing massage movements, the active components of cosmetics are better absorbed.
In order to carry out a therapeutic massage, which makes it possible to eliminate dermatitis, seborrhea, various rashes and excessive sweating, the specialist will recommend purchasing a cream that is intended only for massage, or talc.
Attention! During the therapeutic massage, movements are aimed at activating blood flow, improving the functioning of the sebaceous glands and stimulating epithelial renewal. Therefore, we do not recommend doing it yourself. It is best to trust a master who has a medical diploma and specializes in therapeutic massage.
When choosing a massage cream, consider:
- desired result: to tighten, use a cream with a lifting effect, to eliminate wrinkles, choose creams that improve microcirculation of the skin and contain collagen and retinol, and if you want to cleanse your face from peeling, then be sure to purchase a moisturizer;
- duration of the procedure: for a massage for 5–10 minutes, a quickly absorbed cream is suitable, and for a long procedure you will need a special massage product with an extended duration;
- a ban on the use of products that contain allergens (for example, nuts) or whose shelf life has expired;
- its composition - it is desirable that there is no alcohol that can irritate the skin;
- the thickness of your wallet, but the rule “the more expensive the better” does not always apply, so you can easily prepare a healing suspension at home.
What are they?
The choice of massage product largely depends on the applied techniques.
The following types of massage are distinguished:
- Anti-inflammatory - a therapeutic method of massaging, which is prescribed to victims of injuries and other injuries. The procedure is aimed at accelerating recovery and requires an appropriate drug - with a slight sedative effect. Painkillers are also used to relieve muscle tension and pain.
- Anti-cellulite – very popular among girls. Aimed at reducing volume, eliminating the “orange peel” and increasing tone in the most problematic areas - the waist, sides, hips and buttocks. Preparations for figure correction must contain warming active substances.
- Cosmetic – a massage technique that improves blood circulation, tightens the skin, and relaxes muscles. For the cosmetic procedure, caring cosmetics with vitamins are used.
- Erotic is a procedure that uses compounds with aphrodisiacs that have a stimulating effect.
- Children's - has a positive effect on the child's body, promotes the physical and psychological development of the child. The child's body is highly sensitive, and therefore the drugs used should be as natural as possible.
- Relaxing – suitable for almost everyone. Its task is to relax, relieve stress, and stimulate metabolic processes in the body. Products for a relaxing procedure should have a drainage effect, contain plant extracts, and have a pleasant smell and texture.
Next, we will consider the main selection criteria to understand which cream is better to buy.
Review of professional products
that women who want to look flawless pay attention to professional cosmetics. She:
- does not require additional lubrication, since it contains greasy bases that provide slip;
- allows you to adjust the depth of penetration into the layers of the epidermis;
- perfectly moisturizes the skin;
- has a thick consistency, which facilitates economical use;
- does not leave stubborn stains when penetrating clothing.
We have prepared a selection of special products for facial massage:
- BELLITAS creams and oils. Just a godsend for lovers of natural cosmetics. The composition includes beeswax and geranium extract. Perfectly tones and softens the dermis. Suitable for all skin types, in particular sensitive ones. The cost of products from a famous English manufacturer starts from 1000 rubles.
- Re-Generiq from Dermika. Do you want your skin to cope well with the stress received during a massage? Then choose a cream of Polish origin, costing 1,900 rubles. It has a moisturizing and exfoliating effect.
- Asterope Cold Cream. The product has proven itself positively in long-term massage. One application per session is enough, and your skin will be cleansed and nourished with useful substances. Provides a rejuvenating effect. It is recommended to use an amount of suspension the size of a cherry at a time. Distribute on dry, pre-washed skin. The cost of the product is 7,000 rubles.
- Ever Prime. Cosmetics are intended for older women, as they are aimed at producing collagen and elastane, which smooth out wrinkles. In addition, it perfectly relieves puffiness, eliminates dull skin color and removes toxins at the cellular level. A healing suspension the size of a nutmeg is applied to the face, then massaged for several minutes, and then the remaining cream is removed with a napkin. For such a symbiosis of useful components you will have to pay a tidy sum - 12,000 rubles.
- Yokibi Essence Cold. A special cream from Japan will be an excellent addition to a Tannaki facial massage, combining massage techniques and special gymnastics. A comfortable glide of the master's hands is ensured, and a rejuvenating effect is achieved due to the content of southern mandarin extract and other beneficial substances. Unfortunately for many women, this cream essence is very expensive - 10,450 rubles.
- Velinia massage cream. Provides a tonic effect and promotes renewal of epidermal cells. Prepared on the basis of grape seed oils, cocoa beans and glycerin. It contains a healing decoction of plantain and rose hips. The cost of a 250 ml container will cost you only 520 rubles.
- Massage cream LE PRESTIGE from ELDAN. This product is designed to make massage comfortable and relieve facial skin from signs of premature aging. A cream based on shea butter and fragrant almonds soothes the skin, promotes regeneration of the epidermis, and vitamins E, C and wheat proteins improve the protective properties of the skin from the harmful effects of the environment. Recommended for any massage techniques, in particular, the use of ultrasound. Designed for ages 30+. You can buy it for 3,400 rubles (50 ml).
- DEOPROCE cream with pomegranate. It belongs to the budget option, since its cost is only 600 rubles. Even despite the relatively low price, the massage suspension left a positive impression among users. It soothes the skin, eliminates puffiness, cleanses the face of cosmetic residues and has an antioxidant effect. A small amount of cream is distributed on the body. After the massage, the residues are removed with a napkin or paper towel.
Massage therapist advice. If you have very sensitive skin, you don’t have to look for an expensive product that is designed specifically for it. Massage therapists recommend purchasing regular baby cream, which is inexpensive and provides good glide over the dermis.
Cooking at home
There is no need to spend a lot of money on buying a massage cream, because you can easily prepare it at home. Of course, for the product to be truly effective and ensure comfortable gliding of your hands, you will not get by with food from the refrigerator. You will have to go to the pharmacy and buy various oils, fatty bases, essences and vitamins.
As a rule, massage creams are prepared by melting in a water bath. Therefore, it is better to grate all solid ingredients, and simply add liquid ingredients to them after dissolving. The resulting suspensions are stored in the refrigerator.
Recipe based on camphor and rose water
The product has received positive reviews from many users. It allows you to make smooth movements during a massage session. Its active formula improves the functioning of the sebaceous glands, promotes blood flow and the establishment of metabolic processes at the cellular level.
Ingredients:
- 2 parts Vaseline;
- 4 parts lanolin;
- 9 parts rose water;
- 4 parts sunflower oil;
- 1 part camphor oil.
Preparation:
- Combine sunflower oil and camphor oil.
- They are heated in a water bath to a temperature of 45 degrees.
- Now gradually add rose water.
- At the very end, sheep wax (lanolin) and Vaseline are added.
- The product is stored in the refrigerator.
All-purpose oil with wheat germ
This product will provide excellent replenishment of the skin with vitamins and microelements, and also has a rejuvenating effect.
You will need:
- 10 ml of base oil (olive, jojoba or grape seed);
- 1 tsp. wheat germ oils;
- 1 ampoule of vitamin E;
- 2 drops of tea tree ether.
Preparation:
- Combine the first two oils and heat them in a water bath.
- Add vitamin and tea tree ether to the resulting mixture.
- You can start the massage.
Universal product based on beeswax
This product perfectly nourishes the skin and ensures proper metabolism at the cellular level. In addition, the skin color is evened out and facial wrinkles are eliminated.
Ingredients:
- 1 tsp. beeswax;
- 2 tsp. olive oil;
- 4 tsp. carrot juice.
Preparation:
- Take a ceramic bowl and place wax in it.
- Prepare a water bath and melt the contents of the vessel.
- Enter olive oil.
- When the resulting mixture has cooled to room temperature, you can add carrot juice.
If you prepare creams or oils at home, remember that you must strictly follow the proportions, especially when using esters. The shelf life of homemade massage products is a maximum of 6 months when placed in the refrigerator.
Special products for facial massage, selected taking into account your preferences, skin type and desired result, can make the procedure as comfortable as possible. In addition, cosmetics promote the production of your own collagen, improve microcirculation of the skin, cleanse the epidermis and renew it.
The easiest way is to use special creams, oils and essences developed by professional cosmetologists. If you are limited in funds, we recommend preparing your own healing suspension for massage.