Third bust size. What it looks like without implants and a bodice before and after surgery. How much in volume, what size, letter

When buying lingerie, a woman cannot always tell her size with accuracy. Like the rest of the body, breasts are not always the same. It also grows and changes its shape. In addition, modern markings of underwear, especially bra sizes, are different from the old ones that were used before. And not every woman understands this marking. But figuring out how to determine your bra size is not that difficult.

Third bust size: all the pros and cons

Any beauty who is larger than a size two will list a dozen disadvantages of such ownership:

• lack of freedom in choosing clothes;
• mass tailoring is not suitable;
• Individual fitting of the item is always required;
• the jacket and trousers have to be assembled from different size ranges;
• are bothered by periodic pain in the back and neck;
• it will not be possible to run spontaneously without discomfort;
• for sports running, you will need a hard sports bra with obligatory underwires and a dense frame tape;
• You cannot wear bras with lace thin straps because they will cut into your shoulders;
• after childbirth and feeding, stretch marks always remain;
• You constantly need to worry about the tone of the pectoral muscles and the skin of the mammary glands.

There is only one argument for, but it outweighs all the cons: it is so beautiful and seductive that girls with small breasts feel the need to see a plastic surgeon.

Example

It is also necessary to provide an example of calculations for women who want to understand whether they have a bust size 2 or another. So, let the following figures be obtained by measurement: first, chest circumference, - 89 cm; the second, the circumference of the body under the chest, is 72 cm. We do simple mathematical calculations: 89 – 72 = 17 cm. This will be the “fullness” of the bust. Next you need to refer to the table.

According to the calculations obtained, our breast fullness was 17 cm, which corresponds to a C bra cup and size 3. That’s all science.

How to measure breast size: algorithm of actions

A bust of the third size looks most advantageous when it is dressed in a bodice that matches the volume. An ideal bra is not felt on the body: the straps do not dig in or slide down, the belt does not press or ride up at the back, the breasts do not slip either to the side or down.

A three-step approach to measurement will help you “represent” your assets in the best possible way and protect you from the consequences of wearing the “wrong” underwear.

Step 1. Measure your chest

It is recommended that full-breasted girls take measurements in their favorite comfortable bra - every woman has one.

You need to arm yourself with a measuring tape. Stand up straight, straighten your spine, slightly lift your chin, apply tape along the nipple line. The resulting length is the chest circumference data

Step 2: Measure the circumference

To take measurements from the circumference under the bust, you need to apply the tape directly under the bust parallel to the floor surface. It is necessary to ensure that the “centimeter” does not slide either in front or behind.

Step 3: Determine your cup size

The volume of the cup on the underwear itself is usually indicated by letters, which are printed next to the numbers marking the circumference of the chest . This is done for obvious reasons: it should be convenient for the buyer to navigate and distinguish which designations correspond to one or another parameter. The difference between the larger and smaller volume will determine the size you are looking for.

An illustration is presented in the table below:

Don't miss the most popular article in the section: Breast lift without implants - all methods, methods and procedures. Efficiency, before and after photos.

Tips for choosing a bra

Even if you’ve already figured out how to choose a bra, it’s still a good idea to remember a few rules for wearing underwear:

• If the cup size is chosen incorrectly, the underwear will not only fit unsightly, but can also cause harm to health due to poor circulation.
• The bra band should bear the brunt of the load, not the shoulders. If the hangers put pressure on your shoulders, then the size is chosen incorrectly.
• No matter how the lady moves, the middle of a properly selected bra, located between the cups, always fits tightly to the body.
• A bra only supports the breasts when the bra band is parallel to the line of the panties. When it is moved up or down, it means the underwear does not fit.
• When selecting underwear, it is recommended to fasten the bra in the loosest position, on the outer fasteners, without squeezing the chest.
• For girls, the wrong size of underwear will not only ruin her mood and appearance, but also negatively affect her health.

Advice for men

It happens that men want to give an intimate gift to a dear friend and come across the question: how to choose a bra? Not every man can visually determine whether breast size 1, 2 or 3 is needed. It is often possible to guess the cup size, but you cannot determine the chest circumference by eye. The easiest way is to ask your friend directly. But if you want to make a surprise? Then it’s worth looking into her locker and remembering the markings on her underwear. Moreover, remember not only the letter (cup size), but also the numbers in front of it (chest circumference).

How to determine breast size visually

A bust of the third size looks in the eyes of a man comparable to the volume of a tennis ball. Quite often, men in love decide to give their beloved a set of underwear.

It is not difficult to guess the motives for such a desire: even just looking at a sample of foam lace and silk is very pleasant, and touching it and seeing it on the wonderful forms of your beloved gives great pleasure.

To make the purchase easier, savvy donors also created a fruity visual:

• kiwi – zero;
• apple - first;
• orange - second;
• grapefruit - third;
• coconut – fourth;
• round melon - fifth.

Sometimes it helps to have a dressed mannequin in a lingerie salon with similar proportions or plastic bustiers on which the future new thing is recorded.

Often a woman stops at a loss in front of a display window, finding it difficult to choose the right item. Experienced store salespeople quickly determine a customer's size with one glance. Experience and professional interest matter.

What a woman will never forgive if she was given underwear of the wrong size

If a man decides to give his woman chic underwear as a gift, then he should at least roughly know the “dimensions” of his beloved. But there are two mistakes that hurt women the most:

1. If the bra has more volume than the girl (you think she is fuller than she actually is).
2. If the bra has a smaller cup than the girl's (you are underestimating the fullness of her bust).

For example, if a girl wears a bra size 80C, and a man presented her with a size 90B, then it’s better for him to quickly retreat and not tempt fate. Moreover, if a man missed the mark and bought a 75D bra, then the girl will most likely be flattered and not so upset about the inappropriate gift.

How to determine breast size with your hands

The techniques for determining parameters by the listed methods are not exhaustive. There is also a tactile method. In practice, this is done with male, medium-sized hands.

With size zero it’s simple - the palm is straight, the fingers are clenched. The first will require you to slightly bend your palm with your thumb pressed down. The second will fit in its entirety, but at the same time the thumb will move slightly away from the palm.

A third size bust does not fit completely into your hand; in practice, it looks like you are holding a large citrus fruit in your palm with your fingers spread wide. In order to completely grasp such a breast, you will need the help of a second hand.

These measuring techniques, wonderful in their ingenuity, can help out a caring, gift-obsessed man in love.

Basic tissue of the female breast

About 70% of the breast is glandular tissue, which consists of alveoli separated from each other by small canals. In general, there are 15 or 16 alveoli, which are divided into smaller lobules. Each such lobule is separated from the rest by a thin layer of adipose tissue. The breasts of any mature girl have the indicated structure, but its size and shape vary significantly from one representative of the fair sex to another.

From the nipple comes a central duct, into which hundreds of smaller ducts flow from the entire breast. This network of tubules is connected to small alveoli, which contain many small mammary glands. The function of the latter is to produce milk. It is through the nipple that the baby is fed, while the volume of the bust does not affect the productivity of the mammary glands.

How to enlarge breasts to size 3?

Changing your bust volume by one size is a feasible task for any woman. To do this, it is not necessary to resort to expensive and unsafe plastic surgery. Following a number of simple techniques will help you get closer to the fulfillment of your cherished desire and will reward you with a bonus by increasing the tone of the whole body.

You will need to reconsider your diet and diet. Fried, spicy, canned foods that have undergone preliminary technical cleaning and processing should be excluded.

Daily intake should include:

• raw nuts, 4 tablespoons, pre-soaked in warm water for 5 hours. If possible, preference should be given to nuts in shell - they do not require soaking;

• sesame seeds , white and dark flax abound in natural oils and calcium. Drinking up to half a glass a day with a spoon of honey will solve the problem of breakfast and give excellent digestion;
• cereals must be alive and have the ability to germinate. Green buckwheat, naked oats, wheat, amaranth have long gained fame as a natural provider of youth and beauty;
• Cold-pressed vegetable oils are a natural storehouse of vitamins and antioxidants. Consuming two spoons a day as a dressing for green salads will satisfy the body's need for healthy fats;
• greens, especially wild ones, in their effect are a real cleaner of the ducts and vessels of the body. Any one can be used: dandelion, squash, nettle, parsley, sweet clover and plantain.
• Vegetables and fruits, in order to avoid fermentation in the intestines, are not recommended to be consumed at one time. You can eat them raw without restrictions.
• special attention should be paid to the drinking regime. You will need to avoid carbonated, artificially mineralized and sweetened drinks. It is better to drink only clean warm water. Cold – causes vasospasm, slowing down the natural processes of blood purification by the liver;

The second effective method of achieving the desired size will be localizing physical exercises to the pectoral muscle area. The use of kilogram weights will provide further incentive to gradually increase the weight used in training.

Any variations of push-ups from the bench, floor, arm raises, chest presses serve to increase the tone of the bust and increase the surface area of ​​the muscles in this area. When connecting a classic bar, you will also be able to strengthen and tidy up the muscles of the abdomen, buttocks, and legs.

You need to exercise for at least 40 minutes 3 times a week with an increase in the number of approaches in one set from 10 to 20 times. The number of sets can be increased to 3 in the future.

You can enhance the impact of sports activities with regular massage and oil masks on the mammary gland area. Increased blood flow and additional nutrition to the breast skin will help maintain long-term results.

The need to constantly monitor correct posture is discussed not only in the context of the visual perception of a large bust. A straight back will protect against the formation of pathologies of the spinal column, of which osteochondrosis and scoliosis have already become familiar to many girls.

The constant practice of maintaining a position in which the chin is raised, the chest moves forward, and the stomach is pulled in will create in those around you the full effect of having a voluminous bust in the owner of a proud figure.

For those who don't want to wait, little optical zoom tricks will help. These include the use of overlays in underwear, deep necklines, the use of ruffles, and multi-layered clothing. Technical contouring using foundations of 2 colors, powder, sponge and brushes will solve the problem in a matter of minutes.

Among the effective means of increasing size, iodine and hormonal drugs are often mentioned. Before using the methods mentioned, you should consult with a representative of the medical community.

Although, consuming herbal infusions of red clover, hop cones, sage, and soy will stabilize hormonal levels and have a beneficial effect on well-being due to the content of phytohormones. The course of taking such drugs should be limited in time - 1 month.

Fat deposits, muscles and nerve endings

In addition to the glands, every girl’s breasts consist of 30% adipose tissue. When a woman begins to gain weight, some of the excess fat is also deposited in her breasts, which leads to an increase in this substance in them by up to 50%. This phenomenon can be observed in representatives of the fairer sex with bust size 4 and any other. This fact is one of the natural ways to increase the size of this beautiful part of the female body.

The third place in the total number of tissues that make up the breast is occupied by muscle tissue, which makes up only 5% of the total volume. The muscles provide elasticity to the breasts and do not allow them to sag, that is, they play an aesthetic role and practically do not add volume to the bust.

In addition, there are a huge number of nerve endings on the surface of the breast and its nipples, so their mechanical stimulation can even bring some women to orgasm or simply excite them and prepare them for the start of sex.

Is it worth increasing the third breast size?

A size three bust seems like a desirable goal for beauties of all ages, for obvious reasons. But here’s a paradox: the owners of the third number often decide to radically increase it to the fourth or fifth.

It is worth recalling the mandatory measures and risks accompanying surgical intervention:

• it is necessary to obtain and evaluate information from various sources at the stage of choosing a clinic and surgeon;
• provide yourself with a “support group” of relatives and close friends;
• you need to be ready to “fall out of life” for 31 days;
• pass a large number of tests and tests;
• mentally prepare for possible contraindications of the planned operation;
• spend from 250 to 400 thousand rubles;
• you will need to wear compression garments, sleep on your back for 3 weeks, postpone sports activities and trips to the bathhouse;
• undergo a rehabilitation course not only to heal injured skin tissue, but also the intestines and stomach after taking the prescribed amount of antibiotics;
• intervention in the body in the long term necessarily entails adverse consequences;
• prepare for possible postoperative complications: carefully study their types, possibilities of elimination, impact on the body in the future;
• stock up on some cash for unexpected expenses.

Sizing chart

Of course, you need to be prepared for the fact that with the results obtained it will not always be possible to easily understand the sizes of imported bras. Many countries, in particular European ones, have their own size tables, which you have to rely on when placing an order.

Cup volume

To determine the volume of the cup, you need to divide the breast size at the two most protruding points by two . The following table will help you match the cup sizes of foreign manufacturers.

Parallel size

If the bra model you like is not available, you can use the selection of the so-called “parallel size”. It is quite possible that it will “fit” even better, emphasizing the advantages of the figure, but, as you understand, there is no guarantee.

What does size 3 breasts look like after plastic surgery?

If the course of the postoperative period is favorable, taking into account the operation without complications and the disappearance of edema, the breast should have the appearance that was planned during the preparatory measures in the clinic.

The appearance of the mammary glands depends on the choice of implants: round or teardrop-shaped. The surgeon recommends one type or another, based on the anatomical characteristics of the patient and the condition of the skin.

Breasts of the third size before plastic surgery already look large; the impression can be spoiled by sagging and decreased skin turgor, which is why it appears flat and unattractive. Mammoplasty will successfully correct the shape and give it its former elasticity. The bust will acquire splendor and the desired roundness.

Form development process

The process of forming a woman's bust is multi-stage. It begins from the moment a teenage girl gets her first period. So, during menstruation, at the beginning of the cycle, the female genital organs, in particular the ovaries, begin to actively work, releasing a large amount of female hormones into the blood. The main hormones responsible for breast growth are estrogen and especially progesterone. It is the latter hormone that gives impetus to the formation of alveoli and glandular tissue. As soon as menstruation ends, breasts stop growing.

How to maintain the shape of a third size breast?

The preservation of the magnificent appearance of large breasts depends on the determination and tirelessness of its owner. A systematic approach to solving the problem of maintaining what nature has endowed guarantees the desired result.

The best procedure for strengthening connective tissue is a contrast shower. Alternating cold and hot water will tone and increase skin elasticity and speed up the removal of toxins.

Baths and masks based on horsetail, rich in silicon, will help you gain elasticity and get rid of fine wrinkles in the décolleté area. The composition can be enriched with oils and vitamin E. The drug should be applied with light massage movements in a clockwise direction, avoiding the nipple area, 2 times a day for 5 minutes.

There is no need to neglect physical exercise, walks in the fresh air, and a balanced diet.

With regular practice of the listed recommendations, the shape of a bust of the second, third and even fourth size will look aesthetically pleasing for many years and will deservedly become a source of pride for its owner.

Article design: Mila Friedan

Four: advantages and disadvantages

Despite the strong belief that men are attracted to large, full breasts, there are a number of advantages to having a breast size of four and many pitfalls that most people are not even aware of. And only by comparing the pros and cons of such a bust can one understand how justified women’s desire to have large breasts is.

Advantages of a fourth bust size:

• A woman can freely choose all kinds of styles of clothing and underwear, even the deepest and most daring neckline.
• Lush breasts will always be the center of attention of others.
• With the help of a large bust, a woman can hide some of the flaws in her figure.
• A woman with large breasts will not want to seek the help of a plastic surgeon for breast augmentation.

In turn, the fourth breast size hides a number of disadvantages:

1. Lush breasts themselves are heavy in weight, which will soon lead to their sagging.
2. Due to sagging, the skin in the chest area stretches and becomes flabby, losing tone and elasticity.
3. Over time, the pectoral muscles cannot cope with such a heavy burden, and the breasts at a fairly young age of a woman lose their elasticity and shape.
4. After lactation, size four breasts are problematic to recover.
5. Large breasts are more often at risk of neoplasms.
6. A heavy bust leads to diseases of the spine and stoop.
7. Discomfort during sports and active movements.
8. Lush mammary glands are less sensitive to caresses.
9. Inconvenience during sleep.

As you can see from the above pros and cons of a bust of this size, it is worth understanding that there are many more difficulties with large breasts than advantages.