Beauty points on the face: where to click to look 10 years younger

Beauty points are associated with ancient Chinese shiatsu massage. The teachings of eastern healers say that our body has entry and exit points for positive and negative energies - projections of all internal organs. Stimulating these areas helps to get rid of diseases, improve health, delay aging and the formation of wrinkles.

Modern medicine has scientifically explained the existence of these points: it is here that the areas of greatest “fatigue” of the facial muscles are located, due to which wrinkles form. Professional massage therapists will name more than 20 beauty points on the face. To prevent aging and maintain skin tone, it is enough to know the main ones - we’ll tell you which ones. Gently press on each for 7 seconds in the morning and evening, every day, and within a week you will notice how your face has changed.

Smooth forehead points

Three important points for us are located in the area between the eyebrows. The point in the middle - the “third eye” - is considered one of the most important in Eastern medicine. Here is the proud muscle, the hyperspasm of which gives our face a heavy, gloomy expression.

Two points at the edges of the eyebrow heads help relax the paired muscle that raises the eyebrow, open your eyes, and make your face more open. Need I say that it is these muscles that form the hated vertical wrinkles between the eyebrows and cause the effect of “overhanging” eyebrows?

Contraindications

Regular massage of energy points does not always have a positive effect. There are diseases in which this threatens exacerbations of the condition and deterioration of health. Experts do not recommend acupressure in the following cases:

• infectious diseases;
• oncological diseases;
• fractures;
• cardiac, pulmonary, renal pathologies;
• blood diseases;
• mental disorders;
• intestinal obstruction;
• high temperature, exhaustion;
• burns, skin lesions, rashes, acne;
• pregnancy, old age.

To summarize, it must be said that acupressure facial massage is most effective when used regularly and in combination with a healthy and active lifestyle, proper nutrition, and sports. Therefore, you should use the whole range of measures in the fight against aging, and then the result will be excellent.

Beautiful eye points

Paired points on the tails of the eyebrows and in the outer corners of the eyes help relax the orbicularis oculi muscle. This is where crow's feet form due to constant blinking and squinting, and the tight muscle pulls the upper eyelids down. The movement of blood and lymph is disrupted: congestion and swelling around the eyes, dark circles appear.

Massaging these points will help reduce the scale of the tragedy, lift the tails of the eyebrows, make wrinkles around the eyes less noticeable, and make the look itself more open and welcoming. And, of course, improve blood circulation and lymphatic drainage in this area.

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The skin of the face, like a litmus test, reacts to the state of the body.

Interestingly, skin problems not associated with any internal failures account for only 5% (according to dermatologists).

Disturbances in the functioning of any organ are very often reflected on the skin in the form of characteristic signs - even before the problem makes itself felt in the usual way. Thus, the face is a mirror of a person’s internal organs, and an experienced doctor will tell a lot about the condition of the facial skin, its color, moisture, vascular pattern, location and depth of wrinkles. Today I suggest you become your own doctor and try to identify possible internal problems by looking at your own face.

This method of facial skin analysis is called “Face Map” face mapping and is based on the teachings of ancient Chinese medicine. The face is visually divided into 14 zones. Each Zone is responsible for one or more vital organs of our body. Look at the description of each Zone, draw a conclusion taking into account your problems and form your own idea of ​​the state of your Face and Body as a whole.

✔ Zones 1 and 3 - forehead (digestive system).

Traditionally, these zones are considered “sisters” of the gallbladder and the entire digestive system. The frequent appearance of acne on the forehead means that the body's digestive system needs improvement. Problems in this zone indicate, first of all, that the body is clogged with sludge and the inability of the excretory organs to completely get rid of toxins. You need to drink more water, change your diet and review your daily menu. Pay attention to your environment.

✔ Zone 2 - DORB OF THE NOSE (liver).

This area is directly related to the liver. The presence of spots or pimples in the middle part of the forehead, in the area above the nose, between the eyebrows indicates that there are problems with the liver. This could indicate allergies (such as lactose intolerance) or high levels of toxins in the body, so be careful and watch what you eat. Problems in this zone indicate abuse of alcohol (even if it is consumed in small quantities, your body has more than enough of it) and fatty foods. Allergic reactions to any food are possible, as well as intolerance to dairy products.

✔ Zones 4 and 10 - EARS (kidneys).

The ears are a very sensitive area that is directly related to the functioning of the kidneys. If your ears are hot, it means your body is stressed and clogged with toxins. You need to drink more water, review your daily menu, reduce your consumption of alcohol and caffeine (coffee and tea).

✔ Zones 5 and 9 - CHEEKS (airways).

The cheeks and their appearance indicate problems with the respiratory system. Broken capillaries and unhealthy red spots may be the result of respiratory diseases or allergic reactions. And inflammatory rashes in this area almost 100% indicate disturbances in the functioning of the reproductive system.

✔ Zones 6 and 8 - EYES (kidneys).

The eyes are windows into the overall health of the body. The condition of the skin around the eyes reflects the condition of the urinary system. Black circles under the eyes (can also be hereditary), networks of wrinkles (“crow’s feet”), and swollen eyes indicate either a serious lack of water in the body or that the body is poorly cleansing itself of toxins.

✔ Zone 7 - NOSE (heart).

A red nose may be a sign of high blood pressure or an indicator of early stages of heart disease (chronic redness on the face, slightly swollen skin with large pores). If you have problems in this area, avoid spicy foods and eliminate salt and spices from your diet. It is necessary to add vitamin C and omega-3 to your diet. You can drink a glass of red wine with meals - it's good for your heart and blood vessels.

A slightly red nose may be a sign of the first stage of rosacea. Redness in the area between the nose and lips, vertical wrinkles, and various inflammations can be the reason for using harmful, comedogenic lipsticks or lip pencils.

✔ Zones 11 and 13 - LOWER CHEEKS (oral cavity).

Dermatological disorders in the lower cheeks can be caused by problems in the oral cavity. If you have an infection, dental problems, and especially gum disease, this affects the skin. Everyone knows that it is very important to maintain oral hygiene and visit the dentist regularly. If you have gum problems, you need to consume more calcium and reduce your sugar intake.

✔ Zone 12 - CHIN (hormones).

Skin irritation, acne on the chin, or excess hair in the area is a sign of hormonal imbalance, which can be caused by excessive stress or temporary changes in hormone levels during the menstrual cycle and pregnancy. In this case, you need more rest, sleep, plenty of fluids and vitamin-rich foods. This will help solve skin problems in these areas.

It may seem strange, but sometimes even certain types of activities, typical women's hobbies (embroidery, sewing, knitting) and all those pleasant activities that emphasize our feminine nature - taking care of ourselves - can help restore hormones.

✔ Zone 14 - NECK (intoxication).

Don't forget to include your neck in your skin care regimen. The skin in this area is especially delicate and fragile, so it is especially important to moisturize the neck and décolleté and protect from the sun. Pimples and spots on the neck can signal the accumulation of toxins in the body. The body is trying to fight them and we need to help it - drink more water, green tea and juices for detoxification. Cleansing masks and proper nutrition can speed up this process and improve skin condition.

• Cheeks are light.
• The tip of the nose is the heart.
• Nostrils - bronchi.
• The middle part of the nose is the stomach.
• The upper part of the nose is the pancreas.
• Eyes - kidneys and ovaries (in women), testicles (in men).
• Left eye - spleen and pancreas.
• Right eye - liver and gall bladder.
• The area between the eyebrows is the liver.
• The temples on both sides are the spleen.
• The forehead as a whole is the small intestine.
• The peripheral region of the forehead is the large intestine.
• The upper part of the forehead is the bladder.
• The mouth is the digestive tract.
• The upper lip is the stomach.
• The inner part of the lower lip is the small intestine.
• The peripheral part of the lower lip is the large intestine.
• The corners of the lips are the duodenum.
• The area around the mouth is the genitals.

Now I’ll tell you about this in more detail.

♦ The forehead area represents the projection zone of the intestines. Moreover, its lower part belongs to the small intestine, and the upper part belongs to the large intestine. The area where hair growth begins on the forehead is a projection of bladder disorders; the lower part of the chin with the area towards the neck also corresponds to similar deviations. The gallbladder area is located at the temples. If there are disturbances in its functioning, the appearance of pimples and redness is observed, often accompanied by the occurrence of headaches of temporal localization. Additionally, it can be noted that in some cases the appearance of yellowness of the face is noted. Yellowing of the sclera of the eyes also accompanies acute and sometimes chronic dysfunction of the gallbladder.

♦ The area between the eyebrows above the bridge of the nose appears when there are abnormalities in the liver. In chronic liver diseases, dysfunction of the jaw joints can be observed. At the initial stage of the disease, this is manifested by pain when pressed (palpation), and the left jaw joint signals trouble in the left lobe of the liver, and the right one, respectively, in the right. Sometimes hepatic disorders are additionally expressed by redness of the sclera of the eyes and decreased visual acuity.

♦ A person’s cheeks carry information about possible disorders in the lungs. In this case, the right cheek corresponds to the right lung, the left cheek to the left. With organic disorders in the lungs, a vascular pattern or persistent redness is sometimes observed. The shape of the lung is repeated by the shape of the protruding part of the cheek, with the top of the cheek being the top of the lung, and the bottom of the cheek corresponding to the bottom of the lung. The wings of the nose also belong to the projection zones of the respiratory system, namely the bronchi. With bronchitis, you can observe their redness, the appearance of pimples, and large pores.

♦ Cardiac abnormalities sometimes appear in the area of ​​the tip of the nose and indicate existing arrhythmias. Some heart disorders are indicated by the appearance of a red spot on the upper left cheek. Blue lips are often associated with impaired heart function and circulatory disorders. Blueness of the nasolabial triangle is also a very dangerous signal, warning of a pre-infarction condition, heart failure, or a possible defect of the cardiac septum. Pain in the eyebrows on palpation also additionally indicates heart disorders.

♦ The bridge of the nose is an area of ​​abnormalities in the functioning of the pancreas and stomach. By the appearance of the eye areas, one can judge the presence of renal pathologies. In this case, special attention should be paid to such signs as swelling, redness, darkening. The presence of papillomas in this area indicates congestion, cyst formation or a predisposition to this. For example, the appearance of fatty plaques in the eye area indicates congestion in the kidney areas with the formation of sand or stones. The ureters are projected on the face along the nasolabial fold. They begin near the lacrimal canal on the face and end at the bottom of the chin in the area of ​​the projection zone of the bladder.

♦ The chin reflects the state of the human reproductive system. In women, the appearance of pimples and redness in this area indicates disorders in the appendages and ovaries (and in this case there is a third-party correspondence). In men, such signs indicate the development or presence of prostatitis. In a word, this zone indicates congestion in the pelvic area.

♦ Variation in the opening of the palpebral fissures with a white stripe present under one or both eyes, increased whiteness of the forehead with cold perspiration indicate the presence of severe stress that can disrupt the functioning of internal organs. Such conditions are complemented by the appearance of excessive sweating of the hands, feet, groin and axillary areas. If a person looking at you has a white stripe of sclera under or above the iris of the eye, then this indicates that he is in an extremely stressful state. Such a person is not able to control his emotions and actions. You can expect various unpredictable actions from him, including murder and suicide. Prolonged stay of a person in this state is fraught with disorders not only of the central nervous system, but also of the functioning of internal organs.

♦ The patient's eyes can often reflect both his mental state and physical abnormalities. Watery eyes when leaving a warm room into a cold room or going outside indicates a deficiency of potassium in the body. Frequent, causeless appearance of tears in the eyes and increased tearfulness indicate deep neurosis and pathology of the spleen.

What you need to think about if you want to maintain health and beauty longer is the right lifestyle.

1. Bad habits. First of all, smoking. It changes the complexion and leads to the appearance of a network of blood vessels on the surface of the skin.

2. Wrong mode. The body is subject to circadian rhythms; various organs and systems work in a certain way at certain times of the day. The duration of sleep is individual, but you need to go to bed no later than 23.00. Metabolic processes in the skin are more active from 11 pm to 1 am. It is at this time that night creams take effect. By the way, at the same time, the main organs work, which “flush” toxins from the body. If a person goes to bed late, then this entire complex cleaning mechanism fails.

3. Disordered eating . Eating before bed or heavy, preservative-laden foods brings nothing but problems to the skin. It seems that everyone already knows that a lack of fluid has a bad effect on the condition of the skin. But drinking one and a half liters of water in two evening hours is not an option. On the contrary, in the morning you will definitely get up with swelling. You need to drink water throughout the day, in small portions.

4. Lack of physical activity. Relaxing on the couch is not good for your skin. She needs an active supply of oxygen, which is only possible with active movement. Physical activity also promotes the movement of lymph and trains blood vessels. But there are also underwater reefs here, you need to do it competently and wisely. Those activities that train the muscles of the shoulder girdle and strengthen the neck muscle, which is involved in maintaining the oval of the face and makes the neck and décolleté beautiful (for example, tennis, swimming, volleyball) have a special cosmetic effect on the face.

5. Passive life position.

Inactivity and boredom pave the way to emotional stagnation and even depression. Smooth, well-groomed skin combined with an indifferent face does not make a woman attractive. True, working to the point of exhaustion is also an extreme.

An active life, vivid experiences, and excitement benefit your appearance (the body needs a certain amount of adrenaline to keep it in good shape). Combined with proper care, positive emotions help a woman look young. Based on materials from the sites yasochka.name, nspbusiness.com, forw0man.ru

We examined only the basic, basic concepts related to facial diagnostics. We must remember that each human organ has its own “representation” on the face, its own so-called projection zone. You can read more about this in the article Diagnostic representations on the human face and neck

Did you know

What do the pimples on your face tell you?

How to identify diseases by nails?

Elastic cheek points

Massaging three points along the lower edge of the cheekbone will restore tone to weakened zygomatic muscles, due to which the cheeks creep down, forming jowls.

How to find them? The first ones are located on both sides about a centimeter from the base of the nose. The rest are located right behind them: place your ring fingers on the desired points - the middle and index fingers will fall exactly where they need to be. High, clear cheekbones guaranteed!

You need to know the enemy by sight: Nets and folds: what wrinkles are and how to slow down their appearance.

Points on the back responsible for organs. Causes and Effects

The spine, and therefore the back, is one of the foundations of human health. It can be sick for multiple reasons, many of which medicine has yet to study. But today a close connection between back pain and certain organs has been clearly established.

What is an effective massage? This is, first of all, the ability to correctly influence certain zones localized around certain points. Only by knowing these zones and methods of influence, having an idea of ​​the anatomy and relationships of the back with other parts of the body and organs, after mastering the techniques and long-term practice, can you carry out an effective massage that can relieve pain.

During the massage, specific areas are affected

General effects of massage

A properly performed massage has various effects (except pain relief).

1. Helps relieve stress.
2. Relaxes the body.
3. Tones muscles.
4. Relieves muscle spasm.
5. By dilating blood vessels, it improves blood circulation.
6. Helps speed up metabolism.

Massage has an incomparable healing effect on the entire body.

By the way. Impact on certain areas of the back causes certain responses in different parts of the body. They can be calming, relaxing or stimulating, energetic. The reaction depends on the correct points and technique.

As a result of the massage session:

• the activity of vegetative-vascular system nodes improves;
• tissue trophism is brought back to normal;
• the activity of glands and internal organs is normalized;
• relieves tense nervous and muscular conditions;
• the degree of pain decreases.

People often turn to massage therapists to relieve back pain.

Impact on diseases

Naturally, treating a disease with massage (which in any case is only an auxiliary method that accompanies the main therapy) can only be done by accurately establishing the cause of the pain if it arose as a consequence of pathology. First, a diagnosis is necessary, and a massage course should be prescribed by a doctor.

A massage course must be prescribed by a doctor

By identifying the necessary points on the plane of the back to work directly with them, you can help the patient with the following problems;

• headache;
• cardiac discomfort;
• pain associated with migraine;
• numbness of hands;
• tinnitus;
• pain and numbness in the legs;
• kidney and liver problems;
• problems with reproductive organs.

The list can be continued, it covers the entire body, and there is practically no area that does not correspond to one or another point on the plane of the back.

Points against nasolabial folds

The muscle that lifts the upper lip is woven into the skin of the nasolabial fold with its tail. And, as you understand, there is nothing good here. Violation of its tone becomes the main reason for the formation of nasty nasolabial wrinkles, even at a fairly young age. But we know what to do: the anti-nasolabial points are located in small depressions, right next to the wings of the nose.

And here we talk about other ways, How to remove nasolabial folds?

Reviews about therapy

Biologically active points allow us to rejuvenate our body and improve its health. Not all methods of influencing BAP were described here. In fact, there are many more of them, which allows you to find the method that will suit you perfectly. Using techniques for influencing facial points, it is possible to maintain the youth of your face and its beauty for a very long time.

The acupuncture massage technique actually not only helps to put your body in order, but also greatly rejuvenates your face. Once I had a cold, and a friend recommended this acupuncture massage to me, since I was no longer young. After several sessions of this therapy, my face began to look much more toned, as if I had actually lost several years.

As for the cold, I don’t know whether acupuncture or the medications I took had an effect, or all together, but it went away faster than usual.

Vlada, 30

Useful massage techniques. This is especially useful for those people who are no longer young and need to somehow support their body.

Evgeniya, 41

Once I tried to go to such a master of such techniques from cosmetology, apparently, I got a bad master who pressed on the pain points.
I don’t know if he did this on purpose or was simply inexperienced, but the massage was quite painful. Anna, 32

Beautiful lips points

Drooping corners of the lips and vertical purse-string wrinkles along the edges of the lips are associated with impaired tone of the orbicularis oris muscle. These points will help bring everything back and make your lips a little fuller.

Press your index fingers on the points in the corners for the required time, then move on to the point in the hollow above the upper lip. The latter, by the way, improves blood circulation in the area of ​​the nasolabial triangle, which also helps in the fight against nasolabial wrinkles.

Do you like the idea of ​​rejuvenation without a cosmetologist? About

What is acupuncture and acupressure

Massages, acupuncture or reflexology (often popularly called acupuncture) are a very ancient phenomenon. It consists in stimulating certain centers and channels on the surface of the skin through which vital energy moves and are connected with the internal organs. Such stimulation has a beneficial effect, relieves ailments, energizes and gives strength. According to the conclusions and findings of scientists, this knowledge is thousands of years old and the birthplace of acupressure is considered to be ancient Tibet, Nepal and India, where by those standards science and medicine were developed. Modern scientists have indeed confirmed in the course of research the presence of certain zones on the human skin - biologically active points with distinctive features:

• have electrical resistance and emit more energy
• the surface of the skin where these places of “power” are located has a slightly higher temperature than normal areas
• have a high pain threshold and increased sensitivity
• feed more actively on oxygen and trigger metabolic processes
• The mission of any massage, acupuncture or acupuncture is to activate these biological zones on the body through massage to improve the health of the body and get rid of the causes of some problems in the body.

Points of a clear oval face

Find the active point in the cavity under the lower jaw with both thumbs. At the same time, place your index, middle and ring fingers on its edge. Press on this set of points for the prescribed amount of time, then move along the edge of the face up to the temples. The thumbs remain motionless. For the best lifting effect, point your fingers slightly upward (but don’t get carried away, stretched skin is of no use to us).

A daily shiatsu massage will help tighten your face, relax muscle tension and smooth out wrinkles, improve blood circulation and drainage, as well as vision and overall well-being.

Any facial exercises must be done correctly! Read about 5 face fitness mistakes that will distort your face.

Acupressure techniques

During acupressure, only one obligatory tool is used - fingers.
But the ways to use them are varied. It all depends on the goal you are pursuing and the expected effect: 1. Pressure.

Performed with the thumb or index finger.
During this technique, rotational movements are performed. Its essence comes down to gradually increasing the force of pressure. Sometimes the impact occurs with two fingers at once (if the centers are symmetrical). The massage begins with light touches and slow rotations, then the pressure increases until you, or the person you are giving the massage to, feels the pressure. After this, the finger pressure is released. 2. Toning acupressure
involves an intense, but not long-lasting impact on the area. At the same time, it is important to deeply and quickly rub the area, still maintaining a short-term pace of impact.
This should be repeated several times. Sometimes, without lifting the finger from the body, vibration is carried out, that is, rapid rotations up and down, left and right. Toning the centers is especially useful in the morning; it will provide a surge of vigor, relieve drowsiness and nourish vitality. 3. Stitching massage
.
Sharp and quick “injections” are made with the index finger at the location of the center. Maximum hit accuracy is important here. 4. Pinch technique: fold your fingers as if trying to take a pinch of something. With this “pinch” they grab the skin where the energetically active zone is located and knead it in every possible way, squeeze and rotate it until the place of grab is numb. 5. Stroking.
Most often suitable for working on the face and head.
Stroking involves an average pace of finger rotation, without pressure. 6. Vibration.
The finger should be pressed tightly to the skin and oscillate continuously.
Vibration and associated movements occur quickly. This technique will help you either relax or cheer up. 7. Soothing massage.
The essence is deep, slow and continuous pressure on the zone.
All movements are performed uniformly, rotationally. The main thing is not to displace the skin. The pressure force must constantly increase. We pause periodically and start the vibration again. 8. Brake option.
It is used in children's massage, for problems with blood circulation, and also to relieve muscle tone.
The point of these manipulations is to slow down excitement, relieve any tension, and start the body’s recovery. Press on this place for no more than 1.5 minutes. 9. Rubbing
. Pass the fingertip clockwise in the massage areas. Basically, rubbing is carried out as the final stage of the session, after other manipulations.

Rules for acupressure:

• Be sure you are working on the right areas so you don't cause any damage.
• The key to successful treatment is attitude and faith in the effect of treatment.
• You should relax as much as possible so that you are comfortable and comfortable.
• The air temperature in the room where you are planning a massage should be comfortable.
• It is advisable to concentrate as much as possible on the process at the moment of pinpoint stimulation.
• Finger movements during acupressure should not be rough or cause unbearable pain.
• It is also important to prepare your fingers: wash, wipe and rub so that they become warm.
• It is permissible to use special oils and balms. For acupuncture massage, needles must be disposable and sterile.
• When visiting a specialist, also make sure of his qualifications (reviews, recommendations, supporting documents, diplomas)

Contraindications for massage:

• heat
• any disease in the acute stage
• malignant tumors of any location
• elderly age
• pregnancy
• exhaustion
• anorexia acute mental conditions

Lymphatic drainage points on the face. Types of lymphatic drainage facial massage at home

Lymphatic drainage massage can be hardware or manual.

The first is most often done in a salon, although you can purchase separate devices for home and repeat the entire procedure yourself. Hardware massage is performed with contact electrode nozzles; the effect on tissues and blood vessels is not mechanical, as with manual massage, but wave - a current of varying strength and frequency is supplied through the nozzles, active ions penetrate the cells and stimulate metabolic processes. As a result, blood and lymph flow is activated, excess fluid is removed from the tissues, it decreases, and after several procedures the swelling completely subsides and the skin tone increases. For a full therapeutic effect, it is better to carry out the procedure on stationary equipment. It can be installed at home, but it is impossible to perform a massage on it yourself; only trained specialists can work with it. There are portable electric massagers, but their efficiency is much lower due to their low power.

For home use, it is better to find a vacuum massager. In salons, it is a unit assembled from an air compressor and a flask attachment. It acts like vacuum cans - due to pressure changes inside the massager bowl. If desired, you can just as successfully use ordinary (silicone or rubber) jars of small diameter (1–2 cm) - they are easier to find and can be bought cheaper than a vacuum massager.

It is most convenient to use silicone or rubber jars; you can also take glass jars with a rubber bulb

It is better to master lymphatic drainage massage using hardware techniques; they are easier than manual massage, in which everything depends on the ability to find active points on the face and press on them with the necessary force. In Russia, a popular Japanese method of lymphatic drainage massage is called Zogan, or Asahi. The author of this technique is Tanaka Yukuko, she supplemented and improved some old massage techniques known to her from her grandmother. Performing a massage using her technique involves strong pressure, twisting and stretching of the skin, that is, the procedure is quite painful, and some are embarrassed by the fact that it can seriously injure the skin and blood vessels. For safety reasons, it is better to perform an independent manual lymphatic drainage massage at the beginning of training in its classic version - it is easier to remember and master. By the way, manual massage, unlike hardware massage, can also be done in the area around the eyes, where vacuum massage is contraindicated.

Points on the body responsible for organs. Magic points on the human body.

. Located between the thumb and index finger at the intersection of the bones. Then the thumb will lie approximately in the middle of the life line, the index finger on the back of the palm (you can do the opposite. Here you need to press hard. If it hurts, then the point has been found. Three to four active presses and you don’t have to go for the pill.

, normalize many other things. Consciousness will become clearer and vision sharper. The ringing in the ears will disappear. Knowledgeable people claim that this healing method is used in military medicine. And in this area, treatment is significantly different from the simple one to which we are all accustomed. Medicine there is extreme. In military conditions, you need to do everything as quickly as possible - quickly cure, quickly put you on your feet, quickly stop the bleeding. From a medical point of view, this magical one is located on the back of the middle finger, on the pad. This point is quite painful. You will have to be patient. You should hold it for a relatively short time - just one minute. But it will seem like a long time. After this, any painful sensations disappear. Painful sensations even in the spine disappear. . Attention! Only if you bring the tips of all your fingers together will it be in the hole in the center of the palm. Only if you feel lethargy, loss of strength, apathy, drowsiness, massage this point. . Located on the pad of the upper phalanx of the middle finger. Impact on the point helps to warm up, stimulates metabolism, and relieves anxiety. It can be massaged in exciting situations, before an exam or an important meeting. . Located on the pad of the upper phalanx of the little finger. Helps with heart palpitations. . This is a stoma located at a distance of 3 mm. Up from the beginning of the growth of the nail of the ring finger. Only if you have lost interest in the opposite sex or decreased sexuality, you need to unblock the energy flows passing through the meridian of the ring finger.