Wheat germ oil: properties and use for the face, reviews from cosmetologists, the benefits of cosmetic oil from wheat germ for the skin around the eyes, for wrinkles, for massage, composition, how to use it correctly

A spike of wheat is a symbol of fertility, prosperity and life itself. The benefits of this cereal crop are difficult to overestimate. Cereals and flour are obtained from it, as well as wheat germ oil, which is called a unique natural product. It has everything you need for the beauty and health of your skin, hair and the whole body as a whole. This article will tell you in detail about the methods and options for using healing oily liquid from wheat sprouts, the benefits and effectiveness of home procedures, and the rules for using a natural facial product.

General and characteristics

The germ is the basis of wheat grains - the kernel. All the vital resources of future spikelets are concentrated in them. The raw materials from which oil is made are an invaluable storehouse of useful components. It is unlikely that many natural remedies can boast the same rich composition as germs: 12 vitamins, 18 amino acids and 21 microelements. As the culture grows, the amount and concentration of these substances decreases, but the carbohydrate content increases.

It is at this stage that wheat can bring maximum benefits to the body. Compared to ripe grains, germs contain more calcium (1.5–2.5 times), potassium (2.5–5 times) and B vitamins (3–4 times). Natural oil from wheat kernels is extracted by cold pressing (pressing) the grains, which consist of 7–14% thick oily liquid.

To obtain 250 ml of the finished product, you need to process about 1 ton of raw materials.

The resulting extract from wheat germ has a thick consistency, golden yellow color, rich herbaceous aroma and unique taste. This oil is actively used in cosmetology as a base oil. This means that the nutritious liquid is suitable for use in its pure form, for preparing various homemade creams, masks, lotions and balms, and for enriching finished body care products.

Advice. The healthiest oil is unrefined. It can be cosmetic or food. Look for the appropriate instructions on the bottle, packaging, and instructions.

Lip care methods

Pure use

To restore chapped lip skin, apply “pure oil” 2-3 times a day.

Buckwheat lip scrub

Exfoliates the stratum corneum and nourishes the skin of the lips. Required:

wheat germ oil,
buckwheat,
yeast - optional.

Preparation and application:

Grind the buckwheat into small granules, but not into flour.
Mix the ingredients until the consistency of sour cream.

The base can be prepared from 2 oils.

Beneficial features

The natural product contains essential amino acids that are not produced by the human body. These are tryptophan, leucine, methionine, etc. Also, the oily liquid obtained from wheat germ is replete with saturated and unsaturated fatty acids:

linoleic - helps retain moisture, protects the skin from ultraviolet radiation and peeling, improves complexion;
stearic - heals wounds and cracks in the epidermis;
palmitic – provides a rejuvenating effect;
oleic - relieves redness, eliminates irritation, smoothes wrinkles, etc.

Premature skin aging is prevented by phytosterols, which have the reputation of plant hormones. Allantoin calms inflammation, and a carbohydrate called squalene is a natural antiseptic and antioxidant. Vitamins (A, D, group B) and microelements (copper, sulfur, manganese, iron, potassium, iodine, etc.) do a lot of good for the beauty and health of the skin.

These substances activate the regeneration of the dermis and the production of collagen, elastin, help narrow pores, have a disinfecting effect, help fight acne, and enhance the protective functions of the skin. Vitamin E is known as an antioxidant, which is also responsible for the youth of the epidermis.

Natural wheat germ oil does not contain components that can harm the body. An exception is individual intolerance to certain components or use of the product contrary to existing contraindications.

Compound

Wheat is a grain crop that has long been revered in our latitudes. Bread and cereals are made from it; many people cannot imagine life without it. And it is not for nothing that it occupies a priority place in agricultural production. In terms of the content of biologically active substances, few other local crops can compare with it. And when the grain germinates, there are even more of them in the young, soft green shoots:

Retinol (vitamin A) – normalizes sebum secretion, stimulates natural cell renewal, accelerates the production of collagen and elastin.
Tocopherol (vitamin E) – neutralizes the harmful effects of free radicals, prevents the early appearance of wrinkles, strengthens the immune system and the protective properties of the skin.
Pantothenic acid (vitamin B5) - penetrates the hydrolipid barrier and restores damaged cells, has anti-inflammatory and rejuvenating properties.
Group of B vitamins - vitamins of this group also directly affect the condition and appearance of the skin, helping to smooth out wrinkles and slow down age-related destructive processes.
Calciferol (vitamin D) – promotes the absorption of calcium, regulates the production of the coloring pigment – melatonin.
Nicotinic acid (vitamin PP) - strengthens the walls of blood vessels and capillaries, activates subcutaneous circulation, saturates cells with oxygen.
Ascorbic acid (vitamin C) is a strong natural antioxidant, prolongs youth, and has a slight whitening effect.
Allatoins are substances with excellent anti-inflammatory and mild analgesic effects, stimulate the regeneration of cells and tissues.
Minerals and trace elements are necessary for the skin for the normal course of metabolic processes and are part of the cells.
Amino acids are the building blocks from which new layers of skin are built, they are necessary for the formation of collagen and elastin that maintain its elasticity, and help retain moisture.
Fatty acids (linoleic, olienic, etc.) – protect cell membranes from destruction, soften and moisturize the skin, and form a thin protective film on it.

Please note that fatty acids are present in very small quantities. This is what makes wheat germ oil for the face such a versatile, and in some cases, almost irreplaceable product.

Indications for use

Like many other base oils, an extract from sprouted wheat grains is suitable for any skin type. It is often recommended for mature, fading epidermis.

For those with oily skin, the oil will help improve the functioning of the sebaceous glands, and those with dry dermis will enjoy it for its moisturizing properties. Main indications for use for cosmetic purposes:

improvement of skin color;
light whitening of age spots, freckles;
preventing dryness and flaking of the skin;
acne treatment;
elimination of other inflammatory elements;
smoothing out small wrinkles;
tightening the oval of the face;
giving tone, elasticity, freshness to the skin;
nourishing the epidermis, saturating it with vitamins and microelements;
relieving irritation from sensitive skin;
narrowing of pores;
correction of the sebaceous glands;
elimination of oily shine;
skin renewal;
fight against age-related changes in the dermis;
healing of burns, diathesis, some skin diseases , etc.

Attention! Also, wheat germ oil is beneficial for the skin of the body, hair, nails, eyelashes, eyebrows - and this is only when used externally, but the product from wheat germ is also taken orally.

Action

Interestingly, wheat germ oil works on several levels of the skin at once. Some of its components remain only on the surface, others manage to penetrate into deeper layers. Therefore, the effect is quick and clearly visible.

Cosmetology considers the main beneficial properties of this product to be:

Moisturizing. A thin protective film does not allow moisture to quickly evaporate from the surface of the skin. And the compounds present in the oil accumulate it at deeper levels.
Emollient. Fatty acids seem to envelop the upper layer of the epidermis, making the surface of the skin soft and velvety.
Restorative. Thanks to a large amount of antioxidants and amino acids, wheat germ oil creates all the conditions for rapid cell regeneration.
Anti-aging. The same antioxidants are an excellent prevention of early wrinkle formation, and also prevent the appearance of signs of skin photoaging.
Lightening. They are not too pronounced, but with regular use of the oil, the complexion becomes smoother, and freckles and age spots become less noticeable.
Anti-inflammatory. Oil applications almost instantly relieve peeling, redness and itching, and help fight acne and minor rashes.
Wound healing. The oil promotes rapid healing of wounds and microcracks, prevents the appearance of acne marks and spots.

Of course, wheat germ oil will not get rid of deep expression wrinkles and dark age spots. But it is often used after fairly aggressive cosmetic procedures (peelings, microdermabrasion, etc.) to quickly soothe and restore skin irritated by intense exposure.

Where to buy and how to store

The oil is sold in pharmacies and stores selling natural, organic products, including those intended for food. You can also make a purchase via the Internet. Wheat germ extract will cost you an approximate amount of 40 to 860 rubles.

The price is affected by the volume of the bottle. The most common packaging is 100 ml, but you can also buy 25, 30, 50 ml. The product, intended for culinary purposes, is also sold in containers of 250 and 350 ml.

The difference in cost is also due to the brand. Wheat germ oil is produced by Mirolla, Botanika, Elfarma and other manufacturers. Their products fall into the category of budget pharmacy products sold without a prescription.

Usually the oil is poured into glass bottles made of dark or light glass. In the first case, you don’t have to worry about ultraviolet rays affecting the oil. But a transparent glass container allows you to evaluate the color of the oily liquid. If you see sediment in it, this is not a sign that the oil has gone bad, since the product may form a small suspension.

When purchasing, pay attention to the expiration date information. Due to its properties, the hermetically sealed cosmetic extract from wheat germ does not deteriorate at temperatures up to +25 °C for three years. Once opened, it is best to keep it in a dark, cool place and use it within 3–6 months. Edible oil has a shorter shelf life - up to a year, and after opening the bottle - about 1 month, and only in the refrigerator.

You can buy wheat germ oil in capsule form at the pharmacy. The cost of a package (60 pcs.) is approximately 100 rubles. This is a dietary supplement that affects the body from the inside.

How to choose

Before including oil in your skincare routine, you should make sure to purchase a quality product. When purchasing, it is important to pay attention to the following points:

production method - only through cold pressing is a product containing the maximum amount of nutrients produced, while during hot processing most of the biologically active components are lost;
degree of purification - if the product has undergone refining, there are practically no elements left in it that can have a healing effect on both the skin and the body as a whole;
packaging - when purchasing oil packaged in dark glass containers, you can be sure that it has retained its healing power;
consistency - good oil is quite thick, dense, slightly viscous;
color - from brown to light amber;
smell - rich, with herbal notes;
manufacturer - judging by the reviews, the product produced under the following brands has proven itself well: MiKo, Zeitun, STYX, Wheat Germ Oil, Cuccio Naturale.

After opening a bottle of oil, store the product for no more than 6–12 months in the refrigerator door, tightly closing the lid each time after use.

Recommendations for use

Before anointing your face with healthy wheat germ oil, make sure you are not allergic. Distribute a little product over the delicate skin of the wrist or on the inner bend of the elbow. Wait 15–20 minutes.

For greater confidence, it is worth observing the treated area for about 12 hours. Individual intolerance can manifest itself in the form of an allergic reaction: itching, peeling, redness, etc.

If there are no symptoms, use the remedy for your health. The main thing is to exercise moderation. For example, do not make masks with oil more than 1-2 times a week. For oily skin, it is worth doing a 10-day interval. After 8–15 procedures a break will be required. Don't neglect this rule.

Wheat germ oil will penetrate the skin better if you first hold it in a water bath. It is important to ensure that the liquid does not heat above 60 °C, otherwise it will lose some of its beneficial properties. To prepare homemade masks, take a glass, ceramic, or porcelain container. Mix all ingredients with a wooden or any other spatula, but avoid using metal utensils. Do not leave the oil on overnight. The optimal duration of a home session is 20–30 minutes.

Advice. Pre-cleanse the skin and spread a thin layer of oil or a combination product (mask, cream, etc.) over it.

The healing effect of oil on the body

Omega-3, 6 and 9 fatty acids affect the heart muscle, improving the condition of blood vessels and clearing them of cholesterol. For preventive and therapeutic purposes, the product is recommended to be taken for venous diseases, to prevent heart attack or stroke, for heart disease, ischemia, joint diseases, anemia, thrombosis.

Wheat germ extract has the following medicinal effects:

antiviral;
anti-inflammatory;
antifungal;
protective;
wound healing;
cleansing;
normalizing blood pressure;
normalizing hormonal levels;
strengthening;
preventive;
regenerating;
rejuvenating.

The miracle oil is very useful for type 2 diabetes. It contains substances that control blood sugar and insulin production, and also helps fight obesity. You can lose weight with the help of oil, because it helps burn fat.

In order not to cause harm to the body, before starting treatment with wheat germ oil, it is advisable to first consult a doctor.

The product is actively used in the treatment of female diseases such as cervical erosion and vaginitis.

For the face against wrinkles

With age, more attention is paid to the face, because collagen fibers weaken, the skin needs constant nutrition and hydration. You can prevent the occurrence of wrinkles or make them invisible only with regular care. Daily use of sprout extract will help reduce even deep age or expression lines. Thanks to the presence of anti-aging antioxidants and vitamins, it smoothes out age wrinkles and protects the face from early aging.

For the skin around the eyes

The skin in the eyelid area is sensitive, delicate, does not contain a layer of fat, and therefore is somewhat dry and predisposed to the appearance of wrinkles or so-called. crow's feet. Cosmetics for skin care must be chosen carefully so as not to harm the thin layer of epithelium. Special care for the skin in the eyelid area is its constant nutrition and enrichment with vitamins and beneficial elements. Wheat germ oil for the face has the property of rejuvenating the skin epithelium and moisturizes dry areas of the skin.

Methods of application

In its pure form, this oil is rarely used because of its thick, dense, even slightly heavy consistency. The exception is certain small areas of the skin, for example, where there is peeling, signs of inflammation or rough areas. Also, wheat germ extract is locally distributed over the nasolabial fold, facial wrinkles in the corners of the eyes and on the forehead, over chapped lips, etc.

You can use the pure extract to remove makeup. In other cases, the oil is combined with analogues, esters, and other components of homemade masks, creams, and lotions that are “lighter” in structure.

For every 12–15 ml of wheat germ base product, take 2–3 drops of essential oily liquid.

For facial skin

The easiest way to use pure oil is as a skin cleanser. Soak a cotton swab in warm water and squeeze it out lightly. Drop a little natural wheat germ product and gently wipe the skin, moving along the massage lines. Further care is traditional.

It is also useful to prepare a natural mask with other oils. If you have dry, flabby, wrinkled or beginning to fade dermis, dilute the wheat extract with almond, apricot, olive or peach extract. Proportions - 1:3 or 1:4. Also add 1 drop of orange, mint, rose or sandalwood ester to this mixture.

For oily, problematic type of dermis, the healing composition will be different. Wheat germ concentrate is combined with grape seed oil (1:3). If, in addition to everything else, you are concerned about acne, add lavender, clove or cedar ether (2 drops) as the third ingredient.

Any of these compositions can replace a night cream or mask. In the second case, you will need a small gauze pad. Soak it in the healing composition and apply it to your face. Session duration is 20–30 minutes.

Other options for preparing homemade skin care products based on wheat extract:

Lightening of age spots, freckles . To 1 tbsp. l. of cereal germ oils, add 1 drop each of lemon, bergamot, grapefruit or juniper esters. Soak a piece of gauze in the aromatic liquid and apply it to your face for 20–30 minutes. Pay special attention to areas with a lot of freckles or age spots. It is advisable to repeat the procedure twice a day.
Lifting effect . Combine wheat and palm oils in equal proportions (each ingredient will require 1 tablespoon). Heat slightly in a water bath. Mix a spoonful of rice flour with freshly brewed green tea to get the consistency of thick sour cream. Achieve a uniform structure, without lumps. Add the oily component to the rice-tea mixture and stir. Spread a thick layer over your face. After 15-30 minutes, rinse with cool water and moisturize the epidermis with night cream.
Narrowing of enlarged pores . Measure out 1 tsp. extracts from wheat germ and castor oil, mix. Beat with 1 tbsp. l. warm oatmeal cooked in low-fat milk. Add egg white and 1 tsp. honey
Treatment of acne and skin rashes . Dilute a spoonful of blue cosmetic clay with warm water. Achieve a creamy consistency. Beat in a chicken egg there, and then add a mixture of wheat and sea buckthorn oils (take 1 tablespoon each). Spread the mixture over your face using a spatula, avoiding the lips and skin around the eyes. Wait until the clay becomes hard, carefully remove the mask and wash with cool water.
Smoothing wrinkles and moisturizing dry skin . This recipe will yield a cream that can be stored in the refrigerator for a maximum of 1 week. Prepare the base: mix wheat germ (25 ml), argan (3 ml), grape seed and avocado oils (5 ml each) in a porcelain container. Pour in 10 drops of vitamin E oil solution and 7 drops of frankincense ether. Separately, melt the beeswax (3 g) and add it drop by drop to the fatty mixture, which at this time whisk vigorously. Pour into a jar with a tight-fitting lid and use as a night cream.
Improving complexion and eliminating peeling . Dilute a spoonful of wheat flour to a thick consistency with still mineral water. Heat a mixture of two oils in a water bath: grape seed and cereal germ. Take approximately 1 tsp. each ingredient. Combine all the components of the mask and apply warm to the skin of the face.
Eliminates oily shine and tightens pores . In a 1:3 ratio, mix oily wheat extract with grape seed oil. Heat slightly in a water bath. Add 1 tsp. fresh lemon juice, as well as a couple of drops of lemon ether. Using a cotton pad, apply the mask to your face. After 15–20 minutes, remove the remaining mixture and wipe the skin with an ice cube.
Moisturizing dry dermis . This recipe will help: 1 tbsp. l. dilute oatmeal with warm water to a thick cream. Pour in 2 tsp. almond and wheat germ oils.
Rejuvenates oily skin, smoothes wrinkles and cleanses pores . Crush 1-2 tablets of ascorutin into powder. Add 1 tsp. white, yellow, blue or pink cosmetic clay and wheat oil slightly heated in a water bath. Let the mixture sit for 5 minutes and then spread it over your previously cleansed face. After 15 minutes, wash with warm water.
Fighting acne . This mask does not have a strict recipe. You can combine the ingredients you like. The base will be 1 tbsp. l. extracts from wheat shoots. Add 1-2 oils to it, choosing from the following options: jojoba, burdock, castor, flaxseed, coconut, sea buckthorn. You need to take no more than 1 tsp of any ingredient. Pour in 3-4 drops of lavender, juniper, tea tree or rosemary ether. If your skin is oily, also add 1 tsp. lemon juice and white clay. Oily components should be heated in a water bath. The mask is applied to the skin for 15–20 minutes.
Smoothing out wrinkles . The product is suitable for reducing the severity of folds in the nasolabial area, between the eyebrows, on the forehead, and in the corners of the eyes. To carry out the procedure, take a piece of gauze folded several times. Soak it in the liquid prepared according to one of the recipes and apply it to the required areas. Cover with parchment paper, then with a terry towel. Leave until absorbed. Options for nutritional mixtures:

5 ml olive oil + 2 ml wheat germ extract + 3 drops rosemary ether;
5 ml of base wheat component + 2 ml of jojoba + 3 drops of neroli;
three types of oils - avocado (2 ml), almond (3 ml), wheat germ (3 ml) combined with rose and lavender esters (1 drop each).

By the way. Wheat extract is used for massage after bath procedures, combining it in a 1:1 or 1:2 ratio with peach, apricot, sesame, olive, almond or jojoba oil. Add 4-5 drops of grapefruit, tangerine, orange esters or 1 drop of oily extracts of lemon, fennel, juniper, geranium to the mixture.

For the eyelids and area around the eyes

Rejuvenation of these areas requires special means. It is not recommended to use pure wheat concentrate on the delicate skin around the eyes. Dilute it with rosehip oil (proportions - 1:3), and also pour in 1 drop of neroli, sandalwood or rose ether. Use the mixture for aging skin around the eyes, where wrinkles are noticeable.

There are other recipes:

Against crow's feet . This mask nourishes and moisturizes the delicate epidermis, thereby slightly smoothing out fine wrinkles that have already appeared and preventing the formation of new folds. To prepare, take 1 tbsp. l. wheat and castor oils. Add the same amount of fine oatmeal, turn everything into a homogeneous paste. Distribute over the skin around the eyes, rinse after 15 minutes.
Vitamin composition . In 1 tbsp. l. wheat germ extract, pour in 1 tsp. strong tea leaves, 1 ampoule of vitamins A and E. Distribute over eyelids, cover with a napkin. After 20 minutes, rinse with warm water.
Potato-banana mask . The main ingredients are indicated in the name of the nutritional formula. Take 1 tsp. banana and potato puree. Add the same amount of wheat germ oil. Apply under the eyes and wash off after 15 minutes.
For bags under the eyes . Mix 1 tbsp. l. oatmeal with 2 tbsp. l. tomato juice, beat. Add a tablespoon each of palm and wheat oils.
To smooth out wrinkles and eliminate bruises . To 3 ml of cereal germ extract, add 5 ml of grape seed oil and 1 drop of sandalwood ether. Using your fingertips, spread over the skin around the eyes and eyelids. After half an hour, wipe the treated area with a cotton swab dipped in fresh tea leaves.
For eyelid rejuvenation . Combine 3 ml of oily wheat extract and 2 ml of rose ether. Or prepare a mixture of 5 ml of wheat germ, 1 drop of jasmine ether and 10 ml of rosehip oil. Distribute any of these products over the skin of the eyelids with your fingertips. Do this with light drumming movements. After half an hour, treat your eyelids with a cotton swab, which you first dip in tea leaves.

For lips, eyelashes, eyebrows

To ensure your lips always look well-groomed, prepare a natural balm that will help heal painful cracks. The recipe is simple: combine 1 tbsp. l. wheat germ oil with 1-2 drops of rose or lemon balm ether. Distribute over the delicate skin of your lips 2-3 times a day.

Express lip care product - dilute 1 tsp. wheat oil with a similar amount of peach oil. Soak a cloth in this mixture and apply to the sponges for 15 minutes. If desired, you can add 0.5 tsp. honey

Another remedy will require a little more time to prepare:

Wash half a medium potato thoroughly;
grate on a fine grater without removing the peel;
chop 4–5 sprigs of fresh parsley;
heat 1 tsp in a water bath. wheat oil;
turn all ingredients into a homogeneous mass;
spread over a cloth;
apply on lips;
after 20 minutes, rinse with warm water.

The oily liquid can be applied to the eyebrows and eyelashes in pure form or in combination with castor, burdock, peach, and coconut oil (1:1). The natural product will improve hair growth, make it stronger and thicker, and help with hair loss problems. For convenience, use a washed and dried mascara brush.

For preventative purposes, distribute the product once a week. If you want to speed up hair growth, use a natural product every other day for a month. To restore the structure of eyelashes and eyebrows, apply oil to them daily for the first week, and then every other day (the course is 3-4 weeks).

Advice. Do not keep the product on for longer than 30–40 minutes.

Inside

Wheat germ oil improves the functioning of the digestive and cardiovascular systems. It is also useful for vision, reproductive function, and more. Usually the drug is taken before or during meals. Single dose - 1 tsp. The number of appointments per day is from 1 to 3. You can add the food product to dishes that are not heat-treated (for example, salads).

Do not self-medicate. Before ingestion, be sure to consult a doctor, especially if you suffer from chronic illnesses or are prone to allergies.

Oil facial massage

Facial massage is an excellent way to prevent aging, as well as to restore elasticity to skin that is beginning to fade. It accelerates blood flow, improving the supply of tissues with nutrients and oxygen, removes swelling, stimulates the production of collagen and elastin, cleanses pores, and keeps muscles toned. And fatty oils, which are used in massage, additionally soften, moisturize and saturate the skin with useful substances.

To prepare a nutritious mixture for massage, take wheat germ oil and combine it with the same amount of any other lighter oil:

sesame, famous for its ability to remove toxins from the skin;
apricot kernels, which promote hydration and tissue regeneration;
almond, especially recommended for older women;
jojoba, which cleanses the skin well and relieves inflammation;
olive, which is considered almost universal, suitable for use on any skin type.

Add a few drops of your favorite essential oil to the finished mixture and you're good to go. We can get down to business.

A little practice and you are your own massage therapist

Stages of facial massage at home

Prepare for the upcoming procedure: remove earrings, rings and other jewelry so as not to accidentally injure the skin, and collect your hair in a bun or hide it under a scarf.
Clean your face well, removing makeup and washing with a special foam.
To open your pores and prepare your skin for better absorption of nutrients, press a hot towel to your face for 30–60 seconds.
Apply massage oil with soft, leisurely movements. In this case, you need to move from the middle of the face to the temples, as shown in the diagram above.
Go over your forehead, cheeks and chin with your fingertips, gently tapping them on the skin. At this point the preparatory part can be considered complete.
Place the pads of your index fingers on the wings of your nose and, pressing lightly, slowly move them down to the corners of your lips with rotating movements several times. This will help smooth out emerging nasolabial folds.
Close your eyes and “drum” the pads of your index and ring fingers across your upper and lower eyelids to reduce the appearance of crow’s feet.
To strengthen the oval of the face, place both palms on the chin and stroke it, moving from the center of the lower jaw to the ears. Repeat the movement several times.
Now press the pads of all your fingers, except your thumbs, to the center of your forehead and move them towards your temples with rotating movements. It is important to try to cover the entire surface of the forehead and not give wrinkles a chance to settle on it.
At the end, once again go through the massage lines shown in the diagram above, grabbing the skin with your fingertips and pinching it lightly. The key word is “slightly”, you should not experience any discomfort or pain!
Tap your entire face again with your fingertips, relaxing the muscles.
Remove any remaining oil with a paper towel.

This is just one of the many facial massage techniques that exist today. If for some reason it does not suit you, you can choose another technique - for example, classic Japanese massage, Asahi, Shiatsu, Kosha massage, Moroccan and so on. The main thing is that you enjoy the procedure.

Video: how to do a facial massage

Precautionary measures

In order not to harm the skin, remember the basic rules for the safe use of a natural product:

leaving the product on overnight, you risk waking up with swelling in the morning;
make sure that the oily liquid does not get into your eyes, since the greasy film is difficult to wash out;
do not apply the drug to damaged skin with fresh scratches, bleeding wounds, burns;
Wheat germ extract cannot be used to treat acne in the acute stage, inflamed pimples;
do not use the product after aggressive peeling or salon cleaning;
Contraindications include some skin problems (rosacea, vitiligo, etc.);
the doctor is unlikely to prescribe an oily liquid if you suffer from urolithiasis or cholelithiasis;
Be careful with taking the drug orally during pregnancy and lactation - be sure to consult your doctor.

Uses of oil for medicinal purposes

Wheat germ oil in capsules is useful for diseases of the gastrointestinal tract:

When treating stomach ulcers, take 1 gelatin capsule or 1 teaspoon of the product orally before meals. The product will prevent irritation of the stomach walls from the aggressive effects of hydrochloric acid.
One teaspoon of the product should be taken on an empty stomach to prevent gastritis;
Athletes are recommended to take dietary supplements based on sprouted wheat extract, as well as bodybuilders for endurance when increasing loads.
For the treatment of gynecological diseases (cervical erosion, mastopathy, vaginitis), as well as for preventive purposes, the drug is prescribed for 1 month.

Single dose - 1 tsp. The number of appointments per day is from 1 to 3. You can add the food product to dishes that are not heat-treated (for example, salads).

Do not self-medicate. Before ingestion, be sure to consult a doctor, especially if you suffer from chronic illnesses or are prone to allergies.

Advantages and disadvantages

Advantages of a natural product made from wheat germ:

suitable for any skin type;
can be used not only externally, but also internally;
slows down the aging process of the epidermis;
has an anti-inflammatory, antiseptic, soothing effect on the skin;
smoothes wrinkles;
moisturizes the dermis;
regulates the condition of oily, problem skin;
is inexpensive;
sold in a wide range in pharmacies and stores;
has many uses.

Flaws:

has limitations and contraindications;
has a thick texture, which can complicate the application of pure concentrate;
It does not have a very long shelf life, especially when opened.

External use of oil

The oil works well in the treatment of certain diseases, injuries and skin blemishes. It is suitable for caring for absolutely any skin type, but has different effects on it.

Effect of oil on various skin types:

Fat. Cleansing pores, moisturizing, improving appearance.
Dry. Softening, nutrition, hydration.
Around eyes . Nutrition, wrinkle elimination, rejuvenation, tightening.
Problematic. Eliminate pimples, blackheads, acne, blackheads, relieve redness and inflammation.

Wheat germ oil is a real salvation for problematic skin. It stops inflammation, normalizes the activity of the sebaceous glands, dries and tightens rashes, thereby preventing the formation of new acne. With regular use, you can completely get rid of scars, scars and redness of the skin left after acne; it has a resolving property, which accelerates tissue restoration.

For acne. Apply directly to inflamed areas. Pimples and acne can be removed by mixing a pinch of green clay with millet oil. Apply the composition for 10–15 minutes.

For bruises and sprains. It is advisable to heat the oil to a temperature of 40°C and massage the injured area.

For burns, wounds and abrasions. Lubricate the damaged areas with warm oil heated to a temperature of 30°C.

To lighten freckles and remove age spots. Mix the oil in an amount of 1 tsp. with a couple of drops of lemon or bergamot oil, soak a napkin with the composition. Apply to skin spots for 10–15 minutes.

Example of Wheat Germ Oil Product

The oil is also effective in the treatment of eczema, seborrhea, psoriasis, dermatitis, cracked heels and corners of the lips. It can be used in its pure form or in combination with other essential oils in the form of compresses, lotions, or simply lubricate the damaged surface.

User reviews

Women of all ages willingly experiment with wheat germ oil, as evidenced by numerous reviews of products from various manufacturers. Most ladies believe that a natural remedy is optimal for skin care.

The author of this review assures that positive changes are noticeable within a few days after starting to use the oil.

The next girl found several options for using wheat germ extract.

There is also some negativity. In some cases, a negative skin reaction to a cosmetic product is still possible.

The girl who left the following review advises using the oily liquid not only to moisturize the skin and get rid of wrinkles.

Wheat germ oil is a unique product that, in skillful hands, will become a magical remedy for any type of dermis. Proper use of natural wealth contained in a small bottle will help you become the owner of beautiful, healthy, glowing skin.

Wheat germ oil for face with other oils

To avoid clogging of pores, the product must be used in combination with other base oils, taking into account the characteristics of different skin types.

Some oil bases in combination with wheat are suitable for all skin types . These are apricot, peach, grape, coconut, watermelon, corn, sesame oils, jojoba and milk thistle extracts.
With wheat germ oil for the face with a dry type of epidermis, it is permissible to use the following oil bases: avocado, macadamia, carrot, green coffee, olive, almond, sea buckthorn, cranberry and blueberry.
For oily skin, mixtures of wheat germ oil and the following base oils are especially useful: lemon, almond, strawberry, black cumin, hazelnut, St. John's wort and burdock.

Base oil products can be combined with each other in equal quantities (or in a ratio of 1:2, 1:3, where the second number is the lighter conductor oil). According to some recipes, it is permissible to add ethers to mixtures: from 3 to 6 drops per 1 tablespoon of base.

For hair

Wheat oil will help restore brittle, dry hair that is damaged from frequent use of a hair dryer, styler and styling products.

For these purposes, the product should be rubbed into the roots before washing your hair. Positive results can be seen after 2 weeks of procedures.

Experts recommend mixing it with orange, ginger, eucalyptus or pine oil to enhance the effect.

To speed up hair growth, you should mix wheat oil with your usual conditioner or balm in equal proportions. Mask for growth: a tablespoon of product + a teaspoon of almond or peach oil. Before washing your hair, you should wear a plastic cap or film with a towel.

To prevent fragility and the appearance of split ends, you need to apply wheat germ oil mixed with a few drops of rosemary essential oil to your strands. You should wash your hair as usual after 30 minutes. Mixtures can be heated to enhance the effects of the components.

Coconut and wheat oils are an excellent mixture that has a regenerating and moisturizing effect. To nourish the ends, you can apply the product without adding other ingredients and leave it on your hair overnight, and rinse with warm water in the morning.

For eyelashes

If your eyelashes lack thickness, length and natural shine, then you should include the use of wheat oil in your list of daily care procedures. The product also stimulates hair growth. It is useful to combine it with pharmaceutical vitamin E, as well as other oils (lighter in texture): flaxseed, burdock, peach, castor or sea buckthorn.

It should be applied starting from the middle of the hair threads. Throughout the rest of the oil is distributed independently. At the same time, it additionally nourishes the sensitive skin of the eyelid. It is convenient to apply the composition with a special eyelash brush. You can store it in a decorative mascara tube.

The tube is first cleaned with a solution of laundry soap.