Kefir face mask: beneficial properties, recipes, instructions for use

Kefir is a cheap product that many generations of women have used for skin care. With the help of kefir face masks, you can whiten pigmentation, fight acne, refresh and rejuvenate the skin. Fermented milk-based compositions are beneficial for the epidermis of all types and ages, but are especially recommended in the presence of inflammatory problems.

Useful properties of kefir for the face

The benefits of kefir for facial skin are due to the content of bioactive substances. Includes:

• retinol, which causes skin cells to regenerate more actively;
• B-group vitamins that protect the epidermis from ultraviolet radiation and improve oxygen saturation of cells;
• ascorbic acid, which increases the tone of the epidermis;
• tocopherol, which cleanses skin tissue of toxins;
• biotin, which prevents the occurrence of inflammatory skin diseases.

Kefir for the face is beneficial for any type of epidermis and copes with many dermatological problems. This is an absolutely safe product for the skin. It is used to:

• moisturize the skin;
• whiten pigment formations;
• normalize the level of oily skin;
• tighten, refresh and improve your face;
• prevent early aging of skin tissue;
• remove comedones, cleanse skin pores.

What result

Taking into account all the rules and features of modern kefir-based face masks, as well as remembering the basic rules for using this product, you can count on a result that is guaranteed to exceed all your expectations. A full course of exposure to a correctly selected formula will allow you to:

• Dry skin will receive adequate nutrition and hydration. The peeling effect is also neutralized.
• The oily dermis is cleansed and the normal operating conditions of the sebaceous glands are adjusted. In addition, effective formulations tighten pores and remove oily shine after just a couple of sessions.

• Relieve any inflammation of problematic skin, dry out pimples and remove acne.
• Fading epidermis prevents aging and neutralizes small folds in problem areas.

Indications and contraindications

Kefir masks are used for:

• increased oily and dry skin;
• sensitivity of the epidermis;
• manifestation of age-related changes, formation of wrinkles;
• peeling;
• the appearance of inflammatory formations and acne.

Expert opinion

Anastasia Zaslavskaya

Dermatologist, cosmetologist

There are almost no contraindications. You should not use kefir on your face only if you have an individual intolerance. You also need to select additional ingredients from those that do not cause an allergic reaction.

When should you not use kefir masks?

Kefir hair masks can be used at any age. The only limitation is considered to be individual intolerance to the product, which is extremely rare.

To prepare the mask, you need to take natural kefir, and not a kefir product. Drinks with fillers may contain chemical components that can negatively affect the condition of your hair. A homemade drink prepared at home is also great for hair care.

Kefir masks should be used with caution by women with dark hair color resulting from dyeing. The fact is that kefir, when applied to the hair, acts as a natural oxidizing agent, which means it will help to quickly wash out the coloring pigment from the hair spine.

Do not use expired product to prepare a mask. There will be much more lactic acid bacteria and yeast in such a drink, which can lead to irritation on the skin.

Rules for preparing masks

To prepare homemade facial remedies, it is better to take not fresh kefir, but one that has been in the refrigerator for 4-6 days.

In order not to worsen the condition of the skin, the composition should be applied to previously cleansed skin along massage lines, without involving the area around the eyelids. For cleansing, use the usual lotion. Then they wash with hot water to steam the skin and open the pores.

The kefir composition applied to the face should be at room temperature. It is convenient to spread it with a wooden cosmetic spatula.

The mask is left on the face for 20 minutes, then washed off with lukewarm water. You can use warm milk to wash off, so the epidermis will receive even more beneficial substances. After the procedure, use a nourishing cream.

You can use masks 2-3 times a week. You cannot apply kefir composition if there are open injuries on your face.

The nuances of preparing a homemade product

You can apply kefir to your face every day. But this product is not always available at home. It’s easy to prepare it yourself:

1. In a glass jar with milk heated to 37 degrees (1 l), you need to add 100 ml of kefir.
2. Close the container with a lid and wrap it to keep warm.
3. Let stand for 12-18 hours.

It’s even easier to make kefir if you manage to get a starter – “fungi” (they are shaped like cauliflower and have a yellowish-milky color). It is enough to throw a lump of fungi into a vessel with milk, put it in a warm place, and after 12 hours you will receive a healing product.

Washing with kefir

If you don’t have time to prepare masks, you can simply wash your face with a fermented milk product. And you can do this every day. A positive result is noticeable within a week: the pores will narrow, inflammatory formations will disappear, the skin will become healthier and acquire an even tone.

It's better to wash your face in the evening. If your skin is oily, you can leave the product residue off your face even overnight. And if the epidermis is dry, you must remove the kefir film with a damp cloth.

Benefits of masks with kefir

When considering the structure of a high-quality dairy product, do not forget about the main advantages that are formed by the influence of all its components. These include:

• Practicality. The use of effective formulations does not require special skills. It is enough to follow the recipes responsibly and choose high-quality natural ingredients in the store.
• Versatility . Based on the dairy product, you can create a large number of masks applicable to a wide variety of skin types, including overly delicate and problematic ones.

• Availability. The use of recipes is affordable for any representative of the fair sex. You can always choose a mask with ingredients that are affordable in terms of price and availability.
• Efficiency . Each mask based on the product in question allows you to achieve a significant result. Moreover, the effect of applying the compositions is noticeable after the first application.

For dry and sensitive skin

Kefir masks not only perfectly moisturize, but also tighten the oval of the face and saturate the skin tissue with essential nutrients.

With honey and olive oil

In a bowl, combine 2 tablespoons of honey and a similar amount of olive oil. Heat a little in a steam bath. Add a large spoonful of chopped parsley and 3 spoons of fermented milk drink.

With carrot juice

Grind a medium-sized carrot on a grater with small holes. Squeeze the juice out of the pulp. Combine carrot juice with kefir in a ratio of 1:3. Add olive oil and honey a teaspoon at a time. Stir well.

With starch

Beat the egg white. Add dairy product and starch one tablespoon at a time. Stir thoroughly. Apply loosely to the face.

Whitening

The list of useful qualities of kefir is complemented by whitening properties, which make freckles less noticeable and lighten pigmentation. The effect is enhanced by the introduction of ingredients with similar characteristics into the home mask.

With parsley

A small bunch of fresh juicy parsley is thoroughly washed, dried, spread on a paper towel. Finely chop and lightly grind the stems. Adding thick kefir, knead the elastic mass, leaving it for 15 minutes after application.

With cucumber

A small, crisp, fresh cucumber is peeled and grated or turned into a paste using a blender. By adding thick kefir, knead a fairly dense mass that adheres well to the skin. Remove after 20 minutes.

For oily skin

Kefir masks for oily faces eliminate unsightly shine and help fight inflammation and acne.

With carrots and protein

Beat raw egg white until foamy, pour in 3 large spoons of kefir, one teaspoon of freshly squeezed carrot juice, a teaspoon of lemon juice, add one tablespoon of low-fat cottage cheese. Stir well.

With yeast

A tablespoon of yeast is diluted with a fermented milk drink. The kefir mask should have a paste-like consistency.

With oatmeal

Take 2 large spoons of flour obtained from crushed oatmeal. Pour half a glass of sour drink. Leave for 5 minutes to swell. The resulting kefir mask should lie on the face in a dense layer.

With bread

A mask made of kefir and bread crumb perfectly eliminates greasy shine and cleanses the skin.

A thick piece of rye bread is poured with the drink and left to swell. When the crumb separates, drain off the excess liquid. Add a teaspoon of honey to the bread mass, stir thoroughly and knead until smooth.

With sour kefir

Masks made from sour kefir are recommended for oily faces. No additional ingredients required. Moisten a cotton swab with the clean product and lubricate the skin.

Recipes for face masks made from kefir at home

Mask for dry skin from kefir with egg

Ingredients:

Kefir – 2 tbsp. spoons; Yolk of one egg; Olive (vegetable) oil – 1 teaspoon.

Preparation:

Mix all ingredients until smooth, apply to face and leave for 10-15 minutes. Then tap your face with your fingertips with light massage movements and wash with cool water. Afterwards apply moisturizer.

Action:

nourishes the skin.

Indications:

dry, flaky skin, normal skin.

Application:

applied 2-3 times a week.

Whitening mask made from kefir and cucumber

Ingredients:

Kefir – 2 tbsp. spoons; Fresh cucumber – ½ pc.

Preparation:

Grate the cucumber on a fine grater and mix with kefir until a paste is obtained. Apply a thin layer to the skin, leave for 15-20 minutes. Then rinse with warm water, preferably using a cosmetic cleanser.

Action:

brightens the skin, is a good remedy for freckles and other pigmentation on the face.

Indications:

Suitable for oily and normal skin.
If your facial skin is dry, then the mask should be applied only to areas where there is pigmentation. Application:
a persistent whitening effect is observed with frequent use - 3 times a week or more.

Whitening mask made from kefir and parsley

Ingredients:

Kefir – 2 tbsp. spoons; A bunch of fresh parsley.

Preparation:

Rinse the parsley with water and chop finely so that the juice comes out. Mix with kefir and apply this paste to your face. Leave for 15 minutes, rinse with warm water.

Action:

whitens the skin, lightens freckles and other pigmentation, refreshes.

Indications:

tired, aging skin, oily skin.

Application:

applied 1-2 times a week.

Kefir mask with yeast

Ingredients:

Kefir – 3 tbsp. spoons; Nutritional yeast – 1 tbsp. spoon.

Preparation:

Mix the product and yeast until smooth, apply this slurry. Keep for 10-15 minutes, then rinse with cool water.

Action:

renews skin cells.

Indications:

good for oily skin.

Kefir mask with yeast for acne

Ingredients:

Kefir – 3 tbsp. spoons; Fresh yeast – 10-15 g; Hydrogen peroxide 3% – 1-2 teaspoons.

Preparation:

Mix all the ingredients until you get a homogeneous mass with the consistency of thick sour cream. First clean your face and neck with soap and apply the resulting mixture to the skin with a wooden spatula for 15-20 minutes. When the mask dries to a crust, carefully remove it with clean hands and wash with warm water.

Action:

cleanses pores, prevents acne and heals pustular inflammations on the skin.

Indications:

for problem skin.

Application:

Apply no more than once every 2-3 weeks so as not to dry out the skin.

Kefir mask with aspirin against skin rashes

Ingredients:

Kefir – 2 tbsp. spoons; Aspirin – 2 tablets; Mineral water – 1 teaspoon.

Preparation:

Crush aspirin tablets into powder, mix with kefir and mineral water. Apply the resulting mixture to the skin, leave for 20 minutes, then rinse with warm water.

Action:

dries out inflammation, helps get rid of acne, pustular rashes, and relieves redness.

Indications:

for oily skin.

Contraindications

A mask with aspirin is an analogue of chemical facial peeling, so it can be done no more than once a week. The total duration of the procedures is no more than a month, then you must take a break. Aspirin is easily absorbed into the skin, so you should not use this mask:

- if you are pregnant or breastfeeding; - if the skin is damaged, there are scratches or cuts; - in case of individual intolerance to the drug.

Kefir mask with lemon

Ingredients:

Kefir – 2 tbsp. spoons; Lemon – ½ pc.

Preparation:

Squeeze 5-10 drops of lemon juice from half a lemon and mix with kefir. Apply the resulting mixture to a previously cleansed face for 5-10 minutes, then rinse with cool water.

Action:

cleanses, moisturizes and refreshes the skin.

Indications:

for oily skin.

Application:

Lemon juice is quite aggressive for the skin, so it is advisable to use the mask no more than 1-2 times a week.

Kefir mask with honey

Ingredients:

Kefir – 2 tbsp. spoons; Honey (preferably linden) – 1 teaspoon.

Preparation:

Mix honey and kefir until smooth and apply using a wooden spatula. Leave for 15-18 minutes, then rinse off the residue with warm water.

Action:

opens and cleanses pores, including blackheads, softens the skin and helps relieve inflammation.

Indications:

for oily skin.

Application:

Used 1-2 times a week, allergic reactions may occur.

Mask for oily skin made from kefir with egg and honey

Ingredients:

Kefir – 2 tbsp. spoons; Honey – 1 teaspoon; Raw egg white – 1 pc.

Preparation:

Beat the raw egg white until light foam forms, gradually adding honey. When the mass becomes homogeneous, pour in kefir. Apply the resulting mixture to your face in a thick layer and leave for 15 minutes. It is advisable not to leave the mask on the face longer than prescribed, as the protein has a tightening effect. Rinse off with cool water, gently massaging the skin.

Action:

tones and cleanses the skin, tightens pores.

Indications:

oily skin.

Application:

applied 1-2 times a week, allergic manifestations are possible.

Kefir mask with cottage cheese

Ingredients:

Kefir – 3 tbsp. spoons; Low-fat cottage cheese – 2 tbsp. spoons; Flower honey – 1 teaspoon.

Preparation:

Grind cottage cheese with kefir and honey until smooth, apply to cleansed skin. Leave for 20-30 minutes, remove the residue with a cotton swab and rinse with warm water. Gently pat your face dry with a towel.

Action:

helps cope with peeling, redness of the skin and minor rashes.

Indications:

for dry and problematic skin.

Rejuvenating mask made of kefir with gelatin

Ingredients:

Kefir – 1 tbsp. spoon; Gelatin – 1 teaspoon.

Preparation:

Pour 1 teaspoon of gelatin powder with a small amount of cold water and leave to swell. Then melt in a water bath until the powder is completely dissolved. Cool the resulting mixture and add kefir. While the mask is cooling, pre-cleaned skin should be lubricated with moisturizer, and then the composition should be applied in a thin, even layer. Exposure time is 15-20 minutes, until the mask begins to dry out. While applying this mask, it is advisable not to talk and avoid any facial movements. It is convenient to remove the mask using a cotton swab dipped in warm water.

Action:

softens and cleanses, and the collagen contained in gelatin rejuvenates the skin.

Indications:

for any skin type.

Application:

can be applied 1-2 times a week.

Kefir mask with cinnamon and banana

Ingredients:

Kefir – 1 tbsp. spoon; Cinnamon powder – 1 teaspoon; Banana – ¼ pc.

Preparation:

Mash the banana until smooth, add cinnamon powder and mix well. Then add kefir and apply this paste in a thick layer, avoiding the area around the eyes and mouth. You can also apply a kefir mask to your neck and décolleté. Leave for 15 minutes, then rinse with warm water.

Action:

has an anti-inflammatory effect, relieves redness. Thanks to the antioxidant content in cinnamon, the skin becomes smooth and elastic, and fine wrinkles are smoothed out.

Indications:

for oily and combination skin.

Application:

Once a week in the evening. Since cinnamon increases blood circulation, a slight burning sensation and redness may occur after applying the mask. If the burning intensifies, it is better to wash off the composition immediately. It is also possible that allergic reactions may occur.

Kefir and soda mask for blackheads

Ingredients:

Kefir – 2 tbsp. spoons; Baking soda – 1 teaspoon; Freshly squeezed lemon juice – 1 teaspoon; Oatmeal – 2 tbsp. spoons.

Preparation:

Mix soda with oatmeal, mix kefir and lemon juice in a separate bowl. Then combine both mixtures and stir until the consistency of thick sour cream (you can also add kefir or flakes). Lightly steam the pre-cleansed facial skin by rinsing with hot water, then apply a mask to it. Leave it for 15 minutes until it starts to dry out. Remove the composition carefully, massaging your face with light movements, and rinse off any remaining residue with warm water. You can rinse your face with cold water again.

Action:

nourishes the skin, relieves inflammation, cleanses the facial skin of blackheads.

Indications:

oily, problem skin.

Application:

1-2 times a week, depending on skin condition. It is best to do it in the evening, before bed, so that the skin can rest overnight.

Exfoliating mask made from kefir and salt

Ingredients:

High fat kefir – 2 tbsp. spoons; A pinch of sea (or table) salt.

Preparation:

Dissolve salt in kefir at room temperature, apply and massage the skin a little with light movements. Rinse off with cool water.

Action:

exfoliates dead skin cells, cleanses, restores the functioning of the sebaceous glands.

Indications:

oily skin prone to acne. Contraindicated for dry skin, as salt draws out moisture.

Application:

This scrub mask should be used no more than once a week.

Cleansing mask made from kefir and oatmeal

Ingredients:

Kefir – ½ cup; Oatmeal – 2 tbsp. spoons.

Preparation:

To prepare the mask, you need to take oatmeal, which can be additionally crushed in a blender. Pour kefir over the flakes and leave for 5 minutes to swell. Gently apply the resulting mass, lightly massaging it with your fingers, and leave for 15-20 minutes until completely dry. Then rinse off with cool water.

Action:

saturates the skin with vitamins, cleanses pores and makes the skin matte, nourishes and smoothes out fine wrinkles.

Indications:

for oily and aging skin.

Kefir mask with banana

Ingredients:

Kefir – 2 tbsp. spoons; Ripe banana – ¼ pc.

Preparation:

Mash the pulp of a ripe banana, add kefir and stir until smooth. Apply the resulting paste for 15 minutes, then rinse with warm water.

Action:

Due to the high content of potassium, magnesium and vitamin C in bananas, it prevents skin aging, smoothes out fine wrinkles, nourishes, moisturizes, and tightens pores.

Indications:

for any skin type.

Kefir mask with white clay

Ingredients:

Kefir – 2 tbsp. spoons; White clay (kaolin) – 1 tbsp. spoon.

Preparation:

Mix white clay powder and kefir until the consistency of thick sour cream. Apply this mixture and leave for 15-20 minutes until completely dry, then rinse with cool water.

Action:

white clay contains silicon, zinc and magnesium, which make the skin elastic, stimulate collagen production and prevent aging, the skin becomes smooth and velvety. The mask gets rid of blackheads, oily shine, and small acne.

Indications:

oily, problematic, aging, normal and combination skin.

Application:

Apply 1-2 times a week depending on skin condition.

Kefir mask with bread for oily skin

Ingredients:

Kefir – 3 tbsp. spoons; A slice of black bread (including crust).

Preparation:

Pour kefir over a piece of bread and leave for 5-10 minutes until the bread softens completely. Then squeeze out the excess liquid, and carefully apply the resulting bread slurry and massage with light movements for 1-2 minutes. Leave on your face for 10-15 minutes, rinse off any remaining residue with cool water.

Action:

cleanses and nourishes.

Indications:

oily and combination skin.

Kefir mask with cottage cheese for dry skin

Ingredients:

Kefir – 1 tbsp. spoon; Cottage cheese – 1 tbsp. spoon; Olive oil – 1 teaspoon; Carrot juice – 1 teaspoon.

Preparation:

Mix all components until a homogeneous mass is obtained. Apply to previously cleansed skin for 20 minutes, then apply a napkin soaked in warm water to your face and carefully rinse off the mask.

Action:

nourishes, eliminates flaking, gives the skin a beautiful color.

Indications:

dry and normal skin.

Kefir and green tea mask

Ingredients:

Kefir – 3 tbsp. spoons; Brewing green tea – 1 tbsp. spoon; Wheat flour – 1 teaspoon; Olive (or vegetable) oil – 1 teaspoon.

Preparation:

Grind the tea leaves into powder and add kefir, butter and flour. Mix until smooth and apply the resulting mixture to your face. Leave for 10-15 minutes and rinse with cool water.

Action:

strengthens the walls of blood vessels, makes the skin firm and elastic, softens and cleanses.

Indications:

for combination and normal skin.

Application:

can be used 2-3 times a week for a more lasting result.

Sour kefir mask for oily skin

Ingredients:

Stale kefir – 1 tbsp. spoon.

Preparation:

In order for the fresh product to sour faster, it must be left for 1-3 days in a warm place. Apply a small amount of kefir to a cotton pad and wipe your face thoroughly, then gently massage the skin with your fingertips. After 15 minutes, rinse your face with cool water.

Action:

By regularly rubbing with kefir in the morning, the skin is cleansed, excess oil is neutralized, and pigmentation is reduced.

Application:

for oily and combination skin.

Toning mask of kefir with chamomile

Ingredients:

Kefir – 3 tbsp. spoons; Dried chamomile flowers – 1 teaspoon.

Preparation:

Pour a glass of boiling water over the chamomile flowers and let it brew for 30 minutes, then strain. Mix the resulting infusion with kefir and apply to the skin of the face and neck. After 15-20 minutes, remove the residue with a damp cotton swab and allow the skin to dry without wiping with a towel.

Action:

cleanses and tones.

Indications:

for oily, combination and normal skin.

Mask for sensitive skin made of kefir and linden blossom

Ingredients:

Kefir – 2 tbsp. spoons; Linden blossom – 1 teaspoon.

Preparation:

Prepare an infusion by pouring dried linden flowers with half a glass of boiling water. Let it brew for 30 minutes, then mix with kefir. Apply the resulting mass and leave for 25 minutes. After the required time has passed, rinse with warm water.

Action:

soothes irritated skin, relieves redness.

Indications:

for sensitive and normal skin.

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Reviews about Kefir face mask

• Galina Viktorovna | 2017-01-18 15:46:04 Thank you for the good, varied recipes, I am keen on the kefir procedure. I also soak my hands in it, soak a paper napkin and put it on my hands, they whiten well.
• Mila |
  2016-10-15 14:11:41 You can include other kefir products in the recipe, for example bio-kefir, bifidoc, acidobiphilin, they contain beneficial lactobacteria that have a beneficial effect on the skin.
• Juliana |
  2016-05-21 17:53:16 I regularly make kefir masks, the skin after them becomes soft and light. I add rolled oats or lemon juice to the composition.

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Comments

• Marina | 2016-09-22 00:21:38 I use a mask of kefir with ground oatmeal. Very good recipe. I recommend!!!
• Aliya |
  2016-02-19 09:02:00 I wipe my face with kefir in the evening, wash it off after 15 minutes, the effect is very good, I just use kefir that hasn’t turned sour. The mask of kefir and black bread is also very good, I did it, it helped get rid of painful red pimples .In general, I recommend it to everyone) I also started drinking a glass of kefir before going to bed. If I have time in the morning, I also wipe my face with kefir))) I heard that bifidok is also useful - it is kefir enriched with beneficial bacteria)) I suffered from acne for a very long time... 5 years... severe went away, but there were rashes... sometimes just 4-5 big painful ones... and the ulcers practically did not leave me ((I won’t describe it for a long time.. In general, I wash my face in the morning and evening with just warm water, in the evening in the shower.. no soap, foams, gels etc... The skin glowed, stopped being oily, at first it was hard to get off all the chemicals, there was no feeling of cleanliness.. But it helps! Just warm water, the main thing is that the temperature is pleasant to the skin)) I also drink ginger with green tea, strengthens the immune system, I follow a light diet, eat everything in moderation. I smoke and sometimes drink beer (it’s also healthy because of the yeast), I drink light, unfiltered beer, but I don’t encourage anyone to drink beer))) I also drink water during the day. And don’t put pressure under any circumstances, don’t touch your face with dirty hands at all, get rid of it! Change your towel and pillowcase more often, drink kefir, make masks from it, wash your face with just warm water. I wish everyone a beautiful and clean face!!! I will be very I’m glad if my review helps someone. And don’t despair, everything will be fine!! Remember, we attract what we believe in))
• Dina |
  2014-07-24 12:43:19 Why in “Mask of kefir with soda for blackheads” is it not written in the ingredients and in the preparation soda?

Acne masks

Masks for problem faces made with kefir effectively get rid of acne, gently cleanse, and prevent the appearance of new inflammatory formations.

With yeast and peroxide

Mix 3 tablespoons of the drink and 10 g of yeast, pour in no more than 2 small spoons of peroxide.

The kefir mask should remain on the face until it dries, and it is better to wash it off with a decoction of chamomile.

With clay

To remove acne, use a mask with kefir and white clay. Take a tablespoon of kaolin, pour in such an amount of fermented milk product that a paste-like mass comes out. It is kept on the face until it dries.

With yolk and vodka

A kefir mask is great for removing comedones and extinguishing inflammation. Mix the yolk of one egg, a tablespoon of kefir, a teaspoon of vodka and lemon juice.

With aspirin

This kefir mask is ideal for the sebaceous epidermis; it actually replaces peeling, so it is used a maximum of 4 times a month.

Grind two tablets to a powder, pour in 2 large spoons of kefir and one teaspoon of mineral water.

The benefits of facial masks

Kefir mask is an effective basis of a skin care arsenal for all skin types for every day. It is suitable for any type of epidermis, regardless of current problems and age (you just need to choose the right kefir and the list of auxiliary components). Folk recipes are natural, so they can be used with almost no restrictions. The list of contraindications is minimal.

Kefir is quite liquid, which many people don’t like when using masks. But if you mix it with honey and clay, you get a thicker paste.

The main advantages of masks made from the ingredient:

• deep cleansing of the skin from dust, dirt, sebaceous plugs - without aggressive influences or overdrying;
• improving elasticity, giving freshness;
• regulation of acid-base balance (the product contains active lactobacilli);
• whitening spots, freckles;
• deep hydration at the cellular level;
• protection against fading, dullness, loss of elasticity.

For wrinkles

In order for the fermented milk mask to act as a lifting agent, ingredients are added to it that give a tightening and refreshing effect.

With berries

A paste is prepared from strawberries, raspberries and currants. Add flaxseed oil and soft cottage cheese to 2 tablespoons of berry mass. Pour in kefir to make a creamy mass.

With banana

Cut off a quarter of the ripe banana pulp and grind it into a paste. Add 2 large spoons of the drink.

With gelatin

Pour a teaspoon of gelatin powder into a bowl. Pour 50 ml of cold water and leave for half an hour to swell. Place in a steam bath and heat until the mixture reaches a uniform consistency. Kefir is added to the cooled mass to create a creamy composition.

Cinnamon

For 3 tablespoons of fermented milk drink, take half a teaspoon of cinnamon powder. For better cleansing and vitaminization, you can add a teaspoon of honey and a tablespoon of oatmeal. The composition is kept on the face for no longer than 10 minutes.

From blackheads

Kefir helps not only remove comedones, but also make the skin tone even and beautiful.

With soda

In one bowl combine a teaspoon of soda and two oatmeal, and in the other – 2 tablespoons of kefir and a dessert lemon juice. Mix the ingredients and stir thoroughly until smooth.

With rice flour

Combine 2 tablespoons of flour and half a teaspoon of soda. Pour in the milk drink to form a paste-like mass. The mask is applied to problem areas of the face.

How to properly apply kefir to your hair?

There are certain rules that must be followed when applying a kefir mask. They can be slightly modified in different recipes. However, these changes are insignificant and relate only to the time of exposure of the mask to the scalp and hair.

• Hair should not be too dirty. You can carry out the procedure with a clean head.
• Before using the mask, kefir needs to be warmed to room temperature. Cold drink should not be used.
• To apply a kefir mask to the scalp, it is very convenient to use a brush.
• After distributing the composition over the hair, it should be wrapped in polyethylene and insulated with a terry towel. This will create a greenhouse effect and make the mask more effective.
• If your hair is too greasy, then you need to choose kefir with a low fat content. When the scalp is dry, it is better to use a product with a fat content of 3.2% or more.
• To make applying the kefir mask as easy as possible, you can lightly moisten your hair.
• The duration of the procedure varies depending on which components are included in the mask.
• For the kefir mask to have an effect, it will need to be used in courses. One course lasts about three months, the frequency of applying the mask is once every 3-4 days.

Masks for whitening age spots

Kefir in combination with whitening ingredients effectively removes pigmentation and brightens the face.

With cucumber juice

Half a medium cucumber is grated using a fine-hole grater. Pour in 2 large spoons of the drink.

This whitening mask is ideal for oily skin. If your face is dry, then you can apply it in a targeted manner, only on pigmented areas.

With green tea at night

A nighttime composition that includes 50 ml of kefir, a tablespoon of crushed green tea, dessert oatmeal, and a teaspoon of olive oil helps to effectively whiten your face. The product is left on the face overnight.

Tips from cosmetologists

In order for the mask used to show its maximum effectiveness, it is advisable to use it regularly. This, by the way, also applies to other formulas, for example, to compositions based on white clay. Only systematic use guarantees the desired result.

Experts also recommend paying special attention to the products themselves. If you doubt the quality of the ingredient purchased for the formula, then it is better to leave it aside. Use only natural dairy and other products, then your dermis will not be overtaken by problems in the form of irritation and pain.

Note! Kefir can be classified as a universal product. It is easily combined with a large number of other ingredients, allowing you to create the most non-trivial masks with original types of effects on the dermis.

Reviews

Users rave about masks based on fermented milk products. They note their low cost, availability, and the possibility of using them on skin of all ages and types.

• Alina, 36 years old: “I treat my face with kefir before going to bed, take it off after 15 minutes. The result is excellent. I usually take pure kefir, but I can make a mask with black bread. This mask, by the way, helped me get rid of large painful acne.”
• Ksenia, 24 years old: “I don’t like kefir as a drink, but it’s ideal for skin care. My face is dry and flaky, so I buy a rich drink. I keep it for half an hour. The face becomes tender and soft. You can clearly see that the skin is saturated with useful substances.”
• Anna, 33 years old: “I make masks from what I find in the refrigerator. My face is oily, so I usually take egg whites, oatmeal, and kefir. Sometimes I even just wipe my face with kefir, it becomes soft and tender.”

Kefir is one of the most used food ingredients for making homemade masks; it has a positive effect on the condition of all types of epidermis. Kefir compositions intensively nourish and moisturize, have a whitening and anti-inflammatory effect, and remove comedones and acne.

Rating

Indications for use

The maximum rejuvenating effect is achieved with regular use of kefir masks. If you approach the matter wisely and comprehensively, beauty recipes will help you maintain the smoothness of your face and neck, even in adulthood.

Masks can be made up to 3 times a week, use one recipe or alternate different ones to enhance the effect.

Kefir perfectly moisturizes, whitens, gives velvety, smoothness. Its use is indicated for:

• dryness, peeling;
• dull color, uneven relief;
• acne, rashes;
• burns of various types (especially sunburn);
• wrinkles;
• recovery after chemical peels and other aggressive procedures.

The product is suitable for all skin types - oily skin likes recipes with kefir, avocado, chicken egg white, dry with olive oil, yolk, normal with starch, green tea. To nourish aging skin or normalize its condition, use kefir with cocoa.

In adolescence, the recipes effectively help against acne and rashes, and after 30 they provide effective prevention of aging. After 40-50 years, masks are also very useful - they rejuvenate, trigger active regenerative processes, and improve the condition of the skin. You can do them constantly or in courses. The results are moisturized, nourished skin, without pronounced wrinkles and inflammation. You will notice a pronounced effect after the first few procedures. Apply the prepared formulations to cleansed skin.

How to choose kefir for masks

For masks to be as effective as possible, you need to choose the right kefir. Store-bought oil of any oil content is suitable - for dry skin it should be higher, for oily skin lower. You can make your own curdled milk from milk. Liquid kefir is more convenient to apply to the face, but thick yogurt can be mixed with other ingredients - and you will also get a mask that spreads well over the face.

You can try using different brands of the product to compare its effect on your skin. If you think one type is better for your skin, stick with it. Any kefir is useful, but for dry skin it would be better to take a richer product.

Carefully

Be careful when consuming kefir for the following diseases:

1. Individual intolerance;
2. In case of exacerbation of gastritis, if you have high acidity;
3. In case of exacerbation of peptic ulcer, the use of kefir is prohibited;
4. In the first few days of an attack of acute pancreatitis, you should also refrain from consuming kefir.

Now you know how kefir is good for your body, and if you still have any questions, you can always ask them to a nutritionist on our cosmetic forum.