The most effective procedures for facial rejuvenation after 35


About skin problems at 35 years old

There are many options for problems at 35 years old. If we omit the topic of various skin pathologies, then conditions include hypersensitivity of the epidermis, rosacea, hyperpigmentation and expression lines, as well as post-acne.

It is important to take into account all the factors leading to the listed conditions:

  • season of the year;
  • Lifestyle;
  • heredity;
  • general somatic conditions and skin diseases requiring special treatment;
  • problems with hormonal levels, lack of vitamins and microelements.

All people are individual. It is necessary not only to consult about skin problems after 35 years, but also to undergo a complete examination and collect anamnesis.

TOP 3 face creams after 25 years for dry skin

Saturated moisturizing cream.
APIVITA AQUA BEELICIOUS Comfort Hydating Cream Rich Texture 40 ml Face creams

Brand: Apivita

62.00 rub.

Cream EAU THERMALE CREME D'EAU RICHE enriched. uvl. d/dry and very good dry facial skin 40 ml

Face creams

Brand: Uriage

55.00 rub.

At a young age, dry facial skin looks very beautiful: its owners do not face problems with acne and/or enlarged pores. But after 25 years, the dry epidermis begins to fade due to a lack of sebaceous secretion.

These creams will help maintain the youth and beauty of your skin if it is dry.

Why do wrinkles appear under the eyes?

The basic reason for the formation of wrinkles around the eyes is the prolonged exposure to UV rays and the resulting photoaging, as well as the functioning of the facial muscles responsible for squinting. Ultraviolet spectrum B (UVB) activates the formation of reactive oxygen species (ROS), causing their excess.

What's happening:

  1. Natural antioxidant systems cannot quickly neutralize many ROS, which causes stress oxidation.
  2. UVB negatively affects the functioning of mitochondria and this further increases oxidation due to ROS directly in the mitochondria. This promotes the activation of matrix metalloproteinases, which destroy collagen in the skin.
  3. Also at this time, the activity of proteolytic enzymes increases, which leads to elastin fragmentation. These and other pathogenetic mechanisms negatively affect the quality of the dermis around the eyes - facial wrinkles and folds are formed.

Smoking increases the negative effects of matrix metalloproteinases and leads to the earliest formation of crow's feet.

Environmental pollution plays an important role in this process - microparticles of urban smog accumulate in the skin, including around the eyes, deteriorate the properties of the dermis, and wrinkles form even more actively.

The role of proper nutrition in skin care

Proper nutrition is the basis for the healthy functioning of the body. After all, vitamins and minerals, essential acids and fats penetrate into the bloodstream through the intestines.

At 35 years old, you need to change your usual diet and consume more of the following foods:

  1. Vegetable oils from flax, hemp, olive - they are enriched with vitamins and do not allow the accumulation of fat deposits.
  2. Fatty fish. Enriches the body with vitamin D and B vitamins, Omega-3 fatty acids and Se.
  3. Beans, tomatoes, flax seeds. From the age of 35, a woman’s body produces less phytoestrogen (female hormone), which is responsible for beauty and youth. These products replenish the hormone deficiency.
  4. Fruit and vegetable products. Source of vitamins and nutrients.
  5. Soy. Indispensable for preventing aging of the body.
  6. Fermented milk products, cottage cheese 1%, natural yogurt.

But it is correct to avoid strong alcoholic and carbonated drinks, limit the consumption of coffee and very strong tea. Soda and fast food are not recommended at all.

You should not go on mono-diets after 35 years, as this negatively affects the condition of the dermis. The skin will be flabby, sagging, and if you don’t exercise, the result will not be pleasing.

It is important not to abuse alcohol, stop smoking, get enough sleep and maintain hormone balance. Therefore, proper nutrition is the path to beauty and health for a woman.

Recommendations for 35 year olds

The cream is applied in any case before going outside; it works as a barrier and protects the dermis from adverse external factors.

Regardless of the season, the cream should include an SPF factor, in the summer 50, in the winter 15 is enough, but unless procedures are performed that violate the integrity of the skin. If they were carried out, then in winter the protection factor should be 30. Especially for those with a high photo type (dark-skinned people) or those who have a tendency to form age spots.

Mechanical cleansing of the face must be done carefully. It is better to prefer ultrasound.

In summer and spring, it will be good to carry thermal water with you, as well as special wipes for cleansing the skin. Mattifying products will moisturize your face and remove excess oil. Powder cannot be used for this.

Lifting or tightening?

When thinking about preserving youth, women often wonder what is better: face lifting or lifting? In fact, they are the same thing. The word "lifting" means "rise". At their core, both terms refer to a procedure to improve facial contours. Often, lifting is called a more gentle intervention , and lifting is called a full-fledged surgical intervention, but this is at the level of perception. To do a facelift means to do a lift. For example, face contour lifting and facial contour lifting are different names for the same rejuvenation solution, for which you turn to professionals.

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Prevention of early skin aging

It is necessary to show concern for the beauty of the body, starting from the age of twenty. It is recommended to choose a high-quality cream, remove shadows and mascara from the eyes before going to bed, and wash not with soap, but with micellar water or special foams suitable for the type of dermis. Girls love to sunbathe, and this habit is difficult to break. You should use protective products with SPF, this will protect your skin from injury and dryness.

It is also important to visit a professional cosmetologist. The older a woman gets, the more careful care should be. From the age of 35, to prevent premature aging, you must use:

  • cosmetic products containing vitamins A, E, C (not only inside, but also on top of the skin; injections with these vitamins around the eyes are useful);
  • cosmetics containing collagen substances, hyaluronic acid, peptide elements (this will restore water balance and make the skin velvety);
  • peeling products with lactic acid and deep chemical cleansing promote cell renewal and provide a tightening effect.

You should definitely play sports, this will provide elasticity, the skin will be more taut and elastic.

We must not forget to drink clean water, the norm is individual for everyone - one and a half to two liters per day.

Makeup cosmetics should be high quality, foundation with a moisturizing effect (BB).

From the age of 35, it is necessary to carry out moisturizing procedures for the dermis, nourish the eyelids with cream and apply tonic, but do not rub it into the skin, but apply it pointwise, driving it in with your fingers. A professional facial massage will benefit you. This will normalize blood circulation and make the skin fresher.

Daily skin care

You need to take care of yourself every day, but for each age the composition of the cosmetic products used is different.

Basic tools (sequence is important):

  • cleansers (de-makeup) – foam or micellar water;
  • moisturizing – tonic;
  • enriching with vitamins and extracts – whey;
  • eye cream;
  • day and night face cream.

When you plan to perform light peeling at home, it is done after using a toner.

After peeling, be sure to use UV protection cream to prevent pigment spots from forming. And most importantly, do not steam your skin before cleansing!

You can regain your beauty at any age

After 40 years, the time comes for an active struggle to preserve youth. The natural complexion is dull, the skin around the eyes is entwined with a wrinkled mesh, and the nasolabial triangle becomes pronounced. Expression wrinkles no longer smooth out even at rest. Home remedies become powerless. But a visit to a beauty clinic, where the cosmetology arsenal is wide (both care products and face lifting are offered), quickly leads to excellent results.

From 50 to 60 , those women who began to actively engage in their rejuvenation earlier look good. The rest have to work hard to look younger. Everything comes into play: diets, physical activity, a healthy lifestyle, multi-component home care. But this is not enough. The skin is too thin, dull, with age spots. The face seems to be floating down: the force of gravity cannot be canceled. The doctor selects methods and means of rejuvenation individually. At this age, you can do a thread lift using thickened threads for lifting; plastic surgery helps a lot.

After sixty years, if no measures have been taken previously, the signs of aging are fully expressed. The skin is dry and thin, dull, pigmented, and deeply wrinkled. The corners of the eyelids and mouth are drooping. The double chin and sharply lowered cheek parts (bulldog cheeks) stand out. The cosmetologist uses the most suitable and gentle method of rejuvenation. Plastic surgery is mainly used.

Fighting deep wrinkles

Wrinkles in the skin are evidence of aging. They are formed when the synthesis of collagen and elastin substances decreases, and the cellular activity of connective tissue decreases. During a consultation with a dermatologist, you can find out how to care for your skin after 35 years and smooth out deep wrinkles.

For folds, one cream is not enough, and any woman wants to stay young as long as possible. In this situation, injection techniques are used:

  1. Botulinum therapy (Botox). The substance, a neurotoxin, creates a block in the transmission of nerve impulses to muscle tissue, and it stops contracting and the fold disappears.
  2. Contouring. Involves the use of gels, hyaluronic acid, and collagen. They are injected into the deep layers of the dermis, this adds volume, and the fold goes away.
  3. Plasma therapy. Injecting her own blood plasma (in a small amount) under a woman’s skin creates a lifting effect, wrinkles are smoothed out.

Hardware techniques are an excellent option for those who are afraid of injections or who have contraindications to procedures. They are also effective and safe. Today, thermolifting and laser grinding are used.

Why is regular skin care important?

Any woman wants to be young and beautiful, no matter how old she is. After 35, this desire comes to the forefront.

First of all, the woman is still working, in the prime of her life. In order not to lose your job or, conversely, change your workplace, it is important to be well-groomed. The modern world requires this. The second point, the beautiful skin that a woman sees every day in the mirror is a 100% positive attitude and self-confidence. Men notice beauty and youth, so it is important to take care of yourself every day. All procedures do not provide a long-term effect; it must be maintained regularly.

Eg:

  • mesotherapy is performed according to the schedule established by the cosmetologist;
  • hardware methods can be carried out with a frequency of six months to one and a half years;
  • peeling and cleansing of the skin is performed every autumn and winter.

Unfortunately, there is no universal remedy or single injection for all times, after which you can always remain young and beautiful. This is daily meticulous work on your appearance, which should become a pleasant habit.

The skin is the largest organ in area; it is a barrier that protects internal tissues from negative external influences. The environment aggressively affects it: changing weather conditions, dust, sunlight, microbacteria, external damage and a huge number of other factors that can harm the skin of the face and body. Over a 35-year life cycle, leather wears out and requires the most careful treatment. Therefore, in order to keep it young and beautiful for a long time, you need to know how to care for your skin after 35 years, and most importantly, follow all the recommendations of a cosmetologist.

How to rejuvenate your face at 40?

If by this time you have been friends with the cosmetologist for a long time and follow his advice, then you continue to come periodically and systematically work on maintaining your appearance.

But suddenly you realize that your face could look better. Dry, dull skin with wrinkles and “bruises” near the eyes, erupted nasolabial folds, an emerging double chin and an uneven oval of the face do not add optimism. It becomes difficult to build a professional career if the work involves close communication with people.

Don't worry. This is the most favorable time for a decisive attack on age. And one of the methods that will quickly help is classic thread lifting (it can also be called a lift of the lower third of the face). It will return the clarity of lines to contours, add radiance and elasticity to the skin - the main signs of youth. A cosmetologist can also recommend peelings, mesotherapy, and the use of hardware cosmetology. In some cases, doctors and patients decide to take such a step as partial facial plastic surgery.

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