Stretch marks on the butt: causes, ways to get rid of them

• March 5, 2019
• Health
• Natali Michaelis

When a woman discovers stretch marks on her butt, she, of course, gets very upset. The appearance of such stretch marks, called stretch marks, spoils the beautiful and ideal appearance of your body. If you do notice stretch marks on your butt, then the question of how to get rid of them becomes relevant. Unfortunately, the entire process of dealing with these stretch marks will take a lot of time, and no specialist can give a 100% guarantee that the resulting stripes will be completely removed. Of course, you can get rid of stretch marks on your butt using plastic surgery. At home, you can make these defects invisible by matching them with your skin tone. Before considering how to get rid of stretch marks on the butt, you need to understand the reasons for their appearance.

Causes of stretch marks

Stretch marks appear in the buttock area for many reasons. These include:

1. Unbalanced diet. The cause of stretch marks on the buttocks is often an abundance of flour and fatty foods in the diet. In addition, the reason may be the frequent consumption of alcoholic and carbonated drinks.
2. Professional sports. Many people do not understand why stretch marks on the buttocks form due to sports. The fact is that many athletes, particularly bodybuilders, are at risk of developing stretch marks due to the fact that they quickly gain muscle mass.
3. Sudden change in mass. If you gain weight or lose weight in a short time, then your skin does not have time to adapt to the new weight. It is for this reason that the skin begins to sag and loses its elasticity. This is why stretch marks appear on the butt. This is why experts strongly recommend gaining weight or losing weight slowly.
4. Hormonal disbalance. If hormonal imbalances are observed in the body, then some hormones have a direct effect on the elasticity of the skin. In most cases, the top layer becomes much thinner, as a result of which even minor physical activity leads to the appearance of stripes on the butt. At first they become burgundy, but over time the stripes fade.
5. Pregnancy. Why do stretch marks appear on the butt during pregnancy? The fact is that during this period, women gain weight quite sharply, and in parallel with this, they also experience hormonal changes in their bodies. All this together provokes the appearance of stretch marks. The skin physically cannot adapt so quickly to such a rapid weight gain.

So, when you know why stretch marks appeared on your butt, you can begin to use methods to combat this defect. But how to do that?

Reviews

Christina: I have had stretch marks since I was a teenager. They have never bothered me, but now I’m planning a pregnancy, and it’s become scary to become completely covered in them, so I’ll use oils for prevention.

Oleg: I have stretch marks on my sides, butt and back; they appeared during a period of active growth. They said it could only be removed with complex procedures, so I didn’t.

Anya: Vichy is a very effective remedy for stretch marks!

Vika: After giving birth, I use a whole range of procedures: massage, coffee scrub, oil emulsion and mummy cream.

Vitamin A

This element plays a special role in the process of skin growth. It is responsible for maintaining healthy nails, bones, and also hair. Sufficient use of this vitamin together with food will ensure the restoration of damaged skin by being absorbed into it. Vitamin A stimulates the metabolic process, making the skin elastic, firm, and dense. In addition, vitamin A helps skin cells renew themselves, making it thicker. At the same time, collagen accumulates in the blood and the elasticity of the epidermis improves.

So, we figured out what can cause stretch marks on the butt. But how to get rid of them using vitamin A? To obtain this element, you should consume the required amount of the following food products: offal, broccoli, carrots, wild garlic, lettuce, fish oil. You can make a delicious and simple salad from these products. To do this, mix radishes, lettuce leaves, cucumbers, stewed or fried liver, and greens in the desired proportions. Dress the salad with sunflower or olive oil, add salt and other spices to taste.

Vitamin C

This vitamin has a healing effect on the skin, heals wounds and scars. Without it, collagen synthesis does not occur. Vitamin C is a kind of connective substance for skin cells. To get this vitamin from food, you should include rose hips, kiwi, citrus fruits, and berries in your diet.

To do this, you can treat yourself to a delicious fruit salad. To prepare it, cut the fruit to your taste; banana, kiwi, and orange will go well together. You can use natural yogurt as a dressing, and sprinkle powdered sugar on top of the finished salad.

Types of striae

Depending on the stage of development, there are several types of stretch marks:

1. Red - occur at the initial stage, immediately after microfracture of the fibers. They have a bright color and are often deep. Their width can vary from a few millimeters to 0.5 cm.
2. Pink ones are, as a rule, not very fresh stretch marks. Unlike the initial stage, they are paler and less noticeable.
3. White - characterize the last stage of development. In this case, the stretch marks become light and unnoticeable. However, small depressions remain.

The skin in the area of ​​stretch marks is very sensitive to any irritant. Even if you overdo it with massage, you can aggravate the symptoms.

Vitamin E

The human body also needs a sufficient supply of vitamin E. It is this element that has wound-healing properties that are necessary for the skin. This vitamin is widely used in the manufacture of various cosmetic products and creams. In addition, it is considered a strong antioxidant. To replenish the reserves of this vitamin in the body, be sure to enrich your diet with nuts, dried fruits, and vegetable oils.

You can make healthy and tasty candies from dried fruits and nuts. To do this, grind dried fruits and any nuts in a blender. Then add 2 tablespoons of honey and a few drops of lemon juice. From the finished mixture you should make candies, which can be rolled in flour, cocoa, or coconut flakes to suit your taste. Then they are put in the refrigerator for a while, after which they can be consumed.

Hardware cosmetology in the fight against stretch marks

Professional methods of struggle are most often resorted to when others no longer help. However, the hardware method is also not omnipotent and does not provide a 100% guarantee. To achieve ideal smoothness, complete excision of the scar is required, which is only possible through surgery (abdominoplasty). Let's look at the most effective and safe procedures.

Chemical peeling

The chemical peeling method involves the application of aggressive acids under anesthesia, resulting in a burn of the top layer of skin. This forces the damaged tissue to produce the collagen necessary for cell repair.

The procedure has a large number of side effects.

Laser correction

A procedure on the buttocks in a clinic using laser technology requires careful and lengthy preparation. After such deep treatment, the skin needs restorative care for at least 2 weeks, and then it should be protected from exposure to ultraviolet rays for another 4–6 months. During the procedure, scar tissue is burned away with a laser for about an hour. Practice shows that laser technologies in combination with phototherapy or photothermolysis are more effective. With this integrated approach, smoothing of the surface occurs against the background of masking stretch marks to match the color of the skin or replacing connective tissue with new fibers.

Mesotherapy

Mesotherapy is a procedure during which a cosmetologist injects into problem areas a mixture containing certain substances (amino acids, collagen, vitamins, plant extracts). They accelerate the regeneration process, stimulate cell renewal and the production of compounds necessary to maintain the strength and elasticity of the skin. To achieve the desired result, you need to complete a course of 10–15 sessions.

After using hardware correction methods, stretch marks are significantly minimized

Zinc

This element is responsible for the production of an important structural protein called collagen. If the human body contains a sufficient amount of collagen, then the risk of getting stretch marks is minimal. You can get this microelement from gelatin, lean meats, offal, dark chocolate and cocoa.

From these ingredients you can make a pretty tasty aspic. Boil some lean meat, add carrots, onions, salt and spices to taste. Strain the resulting broth, add a small amount of gelatin for swelling. At this time, you can cut the meat and carrots into thin slices and place on a dish. You can add an egg and green peas if you wish. When the gelatin swells, it must be heated until completely dissolved, but not boiled. Pour the chopped meat and vegetables into the broth and put them in a cool room until the mixture hardens.

Is it possible to remove old stretch marks on the butt and legs?

Old neglected stretch marks, which have long since turned white, cannot be completely removed from the body. Sometimes, if it is absolutely necessary to remove them, they resort to plastic surgery and simply cut out the damaged areas, but this is a radical method and is only possible if there are single defects. But don’t give up - modern methods allow you to even out the relief, reduce the intensity of their expression and bring them as close as possible to the condition of the surrounding skin. This is a long process that requires a lot of effort, but thanks to this, the stretch marks will become less noticeable.

Physical exercise

Many people wonder what causes stretch marks on the butt. In most cases, this is associated with a sharp gain in body weight. But how to get rid of them? In combination with the diet described above, it is also necessary to do physical exercise. They help transport blood, as well as oxygen, to the necessary areas that are affected by stretch marks. At the same time, the skin tightens and becomes denser. As a result, stretch marks become narrow, almost invisible to the naked eye. Exercises:

1. Sit down on a chair. The body must be level. Grasp the edges of the chair with your hands, begin to lift your legs up and lower them down. This exercise strengthens the muscles in the hip area. Leg raises should be performed three sets of 25 times.
2. Lie on the floor, lift your leg up to form a right angle. While performing this exercise, you should feel the muscle tension in the buttock area. This exercise should be done with the other leg. You should perform three sets of 15 repetitions for each leg.
3. Lie on the floor on your stomach, spread your arms to the sides. First lift your right leg up, then lower it down, and do the same with your left leg. Extend your leg as high as possible. The exercise must be done slowly, and while doing it you should feel the tension in the muscles. Do two sets for each leg, 10 times.
4. Lie on a hard floor, bend your legs at a right angle. Lift your left leg up, trying to point your hip toward the ceiling. You need to hold this position for a few seconds and then return to the starting position. First, you need to do two sets of 10 repetitions for the left leg, after which the same number of lifts is done for the other leg.

What are stretch marks or stretch marks?

Stretch marks (striae) are a cosmetic defect that consists of atrophic scars on the skin in the form of strips of varying widths and lengths. Striae are colored from white to bright red and are most often localized in places of greatest extensibility of the skin: on the mammary glands, abdomen, buttocks, thighs, shoulders, back, etc. They can be either single or multiple, affecting large areas of the skin. Typically, atrophic scars in the form of striae are located at the same level with the skin surface, or have a retracted shape, creating a depression in the skin texture.

Stretch marks do not pose a health hazard, but this cosmetic defect causes serious emotional discomfort to their owners due to aesthetic unattractiveness.

Hollywood scrub

There is an opinion that the recipe for this scrub is widely used among Hollywood stars. To prepare the mixture you will need the following ingredients:

1. Massage Oil. You can even use baby clothes for this.
2. Coffee beans that should be ground in advance.
3. Coarse sea salt or brown sugar.

Mix all ingredients in a deep bowl. The consistency should be viscous, but not too liquid or thick. After this, transfer the finished mixture into a nylon sock and gently rub it into the area where stretch marks appear. These actions should be performed for 10 minutes, after which thoroughly rinse off the remaining mixture with warm water. This method can be used three times a week. After 2 weeks you will be able to see the first positive results.

Preventive actions

In order to prevent the appearance of stretch marks, you must adhere to a number of recommendations:

• avoid excessive tanning;
• drink more fluids;
• constantly moisturize the skin with oils and creams;
• massage your skin regularly while taking a bath;
• use body scrubs and peels.

Diet also plays a significant role. It is recommended to consume more plant fiber. The menu should include a sufficient amount of fresh vegetables, fruits, cereals and juices.

Honey scrub

You can see what stretch marks on the butt look like in our article. To get rid of this unpleasant defect on the skin, you can prepare a fairly effective honey scrub. To prepare it you will need:

1. Any natural honey.
2. Coarse sea salt.
3. Glycerol.

In the container you need to add one teaspoon each of glycerin and honey, as well as half a teaspoon of coarse sea salt. All ingredients are thoroughly mixed together, after which the resulting mixture is applied directly to the area of ​​the body that is affected by stretch marks. The scrub must be massaged into the skin for 5 minutes. After this, it is washed off with a washcloth or any shower gel. To achieve quick results, you can perform this procedure in the evening and in the morning. If you have extra scrub left, you can store it in the refrigerator until next use.

Laser resurfacing

This method of hardware therapy effectively removes defects in both adolescents and adults. Stretch marks are reduced after the first session. You can combine different techniques. For example, conduct several polishing sessions, followed by a long course of massages with essential oils and professional creams. But it is worth remembering that such a procedure is quite expensive.

If stretch marks are just starting to appear, then you should try more affordable products, creams and scrubs, lotions and home peels. If none of this helped, and the scars simply turned white, but did not go away, then there is only one way left. Go to a good salon, to a professional cosmetologist. Don't forget about the importance of a healthy diet and exercise.

Oil scrub

This recipe is based on one unusual ingredient. To get rid of stretch marks on the butt, photos of which are presented in our article, you need to take care at home that you have the following products from which the product is made:

1. Tangerine peels.
2. Carrot.
3. Olive oil.

To prepare this scrub, you should use a kitchen blender. In it, beat half a carrot, the zest of one medium-sized tangerine, and 4 tablespoons of olive oil. You should have the consistency of a thick puree. This product is applied to damp skin with massage movements. After this, the composition must be washed off with warm water. At the end of the procedure, problem areas can be lubricated with moisturizer. The finished product can be stored in the refrigerator in a well-closed container for 5 days after production.

How to get rid of stretch marks and cellulite

Beautiful smooth skin, an ideal figure are the ultimate dreams of modern women.
It is difficult to meet a person without cosmetic defects. Stretch marks and cellulite (lipodystrophy) are at the top of the hit parade of flaws that every representative of the fair sex wants to get rid of. What is cellulite

Subcutaneous adipose tissue is the main depot of adipose tissue. It consists of a collection of fat cells called adipocytes. When the need arises, fat enters the circulatory system, providing an effective source of energy and nutrients. But, for a modern city dweller, increased consumption of fat reserves is nonsense. A high level of urbanization, urban and personal transport, sedentary work, eating food rich in fats and carbohydrates leads to excess fat accumulation. As a result, the size of fat cells increases, blood circulation and circulation of tissue fluid in the subcutaneous fat tissue are disrupted.

Impaired blood flow leads to edema and congestion. Nutrition deteriorates, and there is a lack of oxygen in the tissues. In response to hypoxia, connective tissue grows, forming cords and nodes, causing deformation of the skin and the formation of the “orange peel” effect. This condition is called liposclerosis.

Thus, cellulite is a degenerative phenomenon in the subcutaneous fatty tissue. Poor nutrition, a sedentary lifestyle, hormonal disorders, and obesity contribute to the development of cellulite.

What are stretch marks

Striae (medical name) is a skin defect that looks like irregularly shaped stripes of various colors (from pale to bright red). The main reason for the appearance is a violation of the synthesis of collagen and elastin. These proteins form the reticular layer of the skin and look like a network of elastic fibers that give the skin elasticity and strength.

Decreased collagen production may occur due to hormonal imbalances. Thus, stretch marks often occur with endocrine pathology. In some cases, the occurrence of stretch marks occurs due to overstretching of the skin during pregnancy, intense weight gain (obesity, use of anabolic steroids). A sharp increase in volume leads to tearing of the mesh layer of the skin with the formation of stretch marks. For this reason, the defect is defined as a failure to the touch - in this area the skin is devoid of a framework of collagen and elastin fibers.

The color of the stripes depends on how long ago they appeared. At the beginning they may have a red or pink color due to the presence of a large number of blood vessels. Over time, the color intensity decreases. This takes from several weeks to a year.

Cellulite and stretch marks are cosmetic defects of the skin and are not considered a disease. But, sometimes, they can be a sign of a serious health problem. Favorite localizations are the skin of the abdomen, the inner and back surfaces of the thighs, buttocks, chest, and the inner surface of the shoulders.

Stretching differs from cellulite in the depth of the degenerative process. In the first case, the skin suffers, in the second, the subcutaneous fatty tissue. But, both here and here, a pronounced cosmetic defect arises.

How to get rid of stretch marks and cellulite?

Want to fix the problem? This requires nutritional correction (limit fats and carbohydrates in the diet, focus on healthy and simple foods, increase the proportion of fruits, herbs and vegetables in the menu). From now on, your lifestyle is active. Regular participation in accessible sports will prevent the formation of new defects. Solariums should be avoided - stretch marks are not exposed to tanning, which makes them more pronounced against the background of darker skin.

The use of special cosmetics that nourish the skin and improve blood microcirculation, together with cosmetic procedures, significantly reduces the severity of defects. Lymphatic drainage massage, wraps, laser therapy and other achievements of cosmetology and aesthetic medicine should be used after consultation with a specialist. But, do not forget, these problems are easier to prevent than to treat.

What causes stretch marks? Is it possible to remove them? How to prevent their occurrence?

What stretch marks look like

Stretch marks (scientifically called stretch marks) are jagged pink, red or purple stripes that appear on the skin of the abdomen, buttocks, thighs, and chest. They are frequent companions of pregnancy, however, their appearance is not uncommon in men. The presence of stretch marks is not a pathology, but, in some cases, they can be a separate symptom of a disease. Large stretch marks are often observed in people with diseases of the endocrine system and accompany treatment with hormonal drugs. Anatomically, striae are a linear rupture of the mesh layer of the skin, which is responsible for strength and elasticity (the ability to withstand loads). Collagen and elastin fibers in the area of ​​the defect are torn, as a result of which the skin loses strength and easily stretches - stretch marks appear. The fight against them is carried out using various methods - effective and not very effective. The color of stretch marks is due to the presence of a large number of capillaries in the area of ​​the rupture. Over time, they become empty, the defect turns pale, scars, but never completely disappears. Large stretch marks can take up a significant area of ​​the body. In this case, consultation with a doctor and a medical examination are required to promptly identify the cause of the formation of stretch marks.

Why stretch marks appear
There are several main reasons why stretch marks appear:

• pregnancy - in 80% of women this is the main reason for the formation of stretch marks towards the end of pregnancy. In addition to hormonal changes, their appearance is provoked by purely physical factors such as skin stretching;
• sudden weight gain – during periods of intense growth, stretch marks can be diagnosed in teenagers. Their appearance in obesity and excess weight is a matter of time;
• pathology - ailments such as Marfan's or Cushing's disease are almost always accompanied by large stretch marks on the skin, including in unusual places - on the face, neck, back, legs, arms. Blood tests for hormones may be necessary to exclude or confirm the diagnosis;
• medications - hormonal drugs, even in the form of lotions and ointments, weaken the structure of collagen and elastin fibers. When treating with corticosteroids, you should be aware of this and take appropriate measures to prevent stretch marks.

What makes stretch marks more noticeable?

Striae are poorly exposed to tanning. After sunbathing or visiting a solarium, they may stand out more against the background of tanned skin. Applying certain cosmetics or medications can also make stretch marks more noticeable. Moreover, the skin should be protected from direct sunlight, as its protection is reduced due to the defect.

Stretch marks and how to deal with them

Basically, stretch marks are purely a cosmetic defect of the skin.
Even without treatment, most of the defect becomes less noticeable over time. Unfortunately, most procedures and cosmetics against stretch marks do not have the effectiveness declared by the manufacturer. It is worth remembering this so as not to be disappointed with the results of the treatment. The easiest way to deal with fresh stretch marks. Of the local preparations, ointments containing tretinoin have the most pronounced effectiveness. This substance has a structure similar to vitamin A. The use of tretinoin stimulates collagen synthesis and promotes skin regeneration. However, its use requires medical supervision. On a note. Tretinoin is strictly contraindicated during pregnancy and breastfeeding. The drug causes fetal malformations and termination of pregnancy. This is a prescription drug. Among the products available without a prescription, Contractubex ointment is often used, which has the ability to prevent the formation of rough scars, including stretch marks. Also, any woman can use a huge number of different cosmetics. But most find that the effect of their use is far from expected. Cosmetic procedures, massage, peeling and wraps for stretch marks can be effective, but require long-term use. The most effective method is laser resurfacing of the defect area. Laser radiation stimulates the synthesis of collagen and elastin, which makes stretch marks less noticeable. Older defects can be removed using more aggressive methods. For this purpose, microdermoabrasion and deep grinding with chemicals (trichloroacetic acid) are used. Whatever method the doctor decides to use, it is impossible to completely remove stretch marks. Effective prevention of stretch marks is a healthy lifestyle, a balanced diet, and weight control. Losing weight is happiness for any woman.
However, the skin does not always have time to adapt to changes in body volume, it tears inside and does not heal fully (the tears are filled with connective tissue). And then we begin to look for a miracle cure for stretch marks: the forum will help you find out how others are struggling with them, books will tell you what doctors suggest. The latter, by the way, are sure that it will not be possible to hide stretch marks so easily without qualified medical care. Of course, some homemade folk remedies can make the process of fighting stretch marks somewhat easier if they are still fresh. But for old stretch marks you need to use more professional products. The doctor will tell you which ones exactly. We will make a short overview of common options.

Mesotherapy for stretch marks: cosmetology to help

Cosmetology offers a fairly effective option. Instead of looking for pills for stretch marks or preparing grandmother's recipes that look and smell terrible, it is better to attend several mesotherapy sessions. An appropriate meso-cocktail will be selected individually for each patient, which will become the basis for microinjections.

This method is widely used to improve the appearance of the skin. These cocktails include not only vitamins for stretch marks, but also collagen, various beneficial enzymes and amino acids that smooth out wrinkles and eliminate cellulite. With this procedure, you can hide stretch marks for a long time, and if you carefully take care of yourself, they will not return at all.

Bepanten - emulsion for stretch marks: according to the latest science

The Bayer company, which produces drugs under the Bepanten brand, offers its own branded product. “Bepantol” for stretch marks, the price of which, although quite high, is justified, is a nourishing emulsion. Applying it to the skin provides it with the substances necessary to maintain elasticity and smoothness.

The central component of this drug is Asian centella extract. It stimulates the active production of collagen, thanks to which the skin is better restored, smoothed, and strengthened. And if you need to hide stretch marks, this is the main thing.

The emulsion should be applied with massaging movements twice a day. Its main advantage is the possibility of use by pregnant and lactating women.

Johnson Baby for stretch marks: the most delicate help

Another option that is suitable for pregnant women (and they are the ones who most often face problems with stretch marks) is offered by Johnson & Johnson. Its experts have always taken care to ensure the highest degree of safety and sensitivity of their products. Having achieved success in creating suitable products for little ones, they have also developed an oil for stretch marks that is suitable for expectant mothers. In fact, it is for children, but it has found wider use among pregnant women who want to prevent the manifestation of stretch marks.

After childbirth you can also use this remedy. If stretch marks have already appeared, you can move from a smoothing massage to a pinching massage to enhance the effect.

Creams can help hide stretch marks

Today's market offers a wide selection of creams that will help get rid of stretch marks. For example, Avent relieves stretch marks thanks to the content of sea lettuce and algae extract. The action of these components is aimed at increasing skin elasticity. Shea seed oil has a softening effect, and almond oil has a soothing effect that relieves itching. So after using Avent cream, there will be no stretch marks left.

Lierac cream works somewhat differently: it gets rid of stretch marks by fighting fat cells. Their size (and subsequently their number) decreases, the skin texture evens out, and stretch marks become smaller and smaller.

Weleda stretch mark cream can be used from the second trimester of pregnancy. This is a delicate product created specifically for expectant mothers who care about their skin. The cream is full of vitamins and also smells nice. "Weleda" for stretch marks will be a kind of prevention. By the way, you shouldn’t give it up in the first few months after giving birth either - in order to consolidate the effect.

Chicco stretch mark cream also has similar properties: it is also designed for pregnant women, which has been proven by various clinical trials. The product contains vitamins E and PP, as well as wheat oil, which moisturizes and softens the skin.

Mustela cream deserves special attention: it gets rid of stretch marks as part of a comprehensive effect on the skin. He is able to tidy up the skin of the abdomen, thighs, buttocks and even chest in three months. With careful hygiene, it can be used even while breastfeeding

Another remedy for stretch marks is Vichy. It inspires confidence with its certificate of dermatological control, however, judging by the reviews, the ratio of its price and effect is not always justified. In fact, the problem lies in the longer course of using this cream. Depending on the characteristics of a particular woman’s skin, it can last up to six months. can also be a good prophylactic remedy, however, due to its high price, it is usually chosen only to get rid of existing stretch marks.

Other methods to help hide stretch marks

There are a huge number of different folk remedies – it’s impossible to list them all. Of course, a homemade mask for stretch marks can help, but there is no guarantee that a woman will not be allergic to one of its components. Therefore, it is still better to consult a specialist on this problem, especially if you are pregnant or a nursing mother. It is also advisable to collect more feedback on the effectiveness of a particular recipe.

Finally, the appearance of stretch marks can be prevented. To do this, you just need to accustom your skin to stretch gradually, without compromising its appearance. Yoga for stretching is the best method, which, by the way, will bring a lot of benefits to the whole body. After such exercises, the elasticity of not only the skin, but also the muscles will increase. This way you will take care of the beauty of your entire body.

Cream with mumiyo

This recipe is the most effective in the fight against stretch marks. This remedy has proven itself very well against new stretch marks. To prepare you will need:

1. Liquid mummy, but if you don’t have it, you can use tablets.
2. Any moisturizer, you can also use a simple baby cream.

Soften one mummy tablet in water, mix it with a small amount of moisturizer, which will be enough to apply to the affected area. The cream must be rubbed into the buttocks using massage movements until completely absorbed. The procedure is repeated twice a day for a month. By the end of the course, you will notice significant changes in the skin: stretch marks narrow and become less noticeable.

What oils help with stretch marks: list of the best

Natural oils are an excellent remedy for eliminating existing stretch marks and preventing stretch marks that have not yet appeared. They fight the main risk factors - insufficient skin hydration and insufficient production of collagen and elastin, supplying the skin with all the necessary beneficial components. A mixture of solid, liquid and essential oils creates an effective cream that will be easily absorbed into the skin and produce noticeable improvements. Coconut oil, shea butter, olive oil, wheat germ oil and almond oil are excellent as a base. They can be supplemented with essential oils of lavender, tangerine, rosemary, etc.

A good addition to this composition would be vitamins A and E. In general, any oils that are easily absorbed into the skin, moisturize it, increase elasticity, eliminating the problems of dryness and lack of collagen are suitable.

Prevention

Everyone knows that it is easier to prevent a problem than to deal with it later. That is why preventive measures should be taken that are aimed at protecting the skin from the appearance of an unpleasant defect. Some representatives of the fair sex ignore such preventive procedures, citing lack of time. However, you only need to spend 15 minutes a day to do this.

First of all, follow a balanced diet, which will affect not only your figure, but also your overall health. Eat healthy foods that are rich in vitamins and microelements. Reduce your consumption of carbonated sweet drinks, flour products, fatty and sweet foods. The choice must be made in favor of fresh vegetables and fruits.

Several times a week, perform cosmetic procedures in those areas of the body that are most susceptible to the appearance of stretch marks. In this case, it is not at all necessary to use expensive creams. To do this, you can make your own effective scrubs, as well as creams, which were described above.

Every evening, do a workout that consists of several effective and simple exercises. Even short exercise sessions can keep your skin toned.

Store-bought creams, gels and ointments will remove stretch marks on the butt

One of the main predisposing factors that increases the risk of stretch marks on the buttocks is too dry skin. The most comfortable form of combating it is a cream, but the products can also be presented in gel form. Compositions for stretch marks are usually enriched with beneficial components, elastin and collagen, which have a positive effect on the condition of the skin as a whole.

Stores and pharmacies offer many options for products for stretch marks on any part of the body, and you have to choose the best one through experience. You can try one of the options below:

• Vichy Integrale Werking cream;
• Clarins Stretch Mark Control cream;
• Dr Pierre Ricaud cream;
• creams from Faberlic;
• gel Lierac phytolastil;
• gel from Biocon;

special safe creams for pregnant nursing mothers (Mama Comfort, 9 months, Pregnacare, Vichy, etc.).