Stretch marks: causes, prevention. How to get rid of it?

There are some lucky women who, even after three pregnancies, do not know what stretch marks are. Lucky them! And some women, having not yet given birth, are already concerned about the appearance of unaesthetic scars on their bodies, which spoil their mood and cause complexes, and even though no remedies for stretch marks help! Therefore, you can’t sunbathe on the beach in a bikini, and you can’t wear a short top, and for women this is a huge tragedy... How to get rid of stretch marks? Unfortunately, conventional remedies (creams, oils, masks) do not solve the problem, because this is more about the prevention of stretch marks than an intensive fight against them...

What methods are used to self-treat stretch marks?

Cosmetologists at the MANUS-M Beauty and Health Clinic in Podolsk recommend fighting stretch marks at an early stage of development. For these purposes the following are used:

  • creams, lotions with elastin, horsetail, seaweed, vitamin E, cocoa butter to increase skin elasticity;
  • systematic massage with skin exfoliation;
  • a set of physical exercises;
  • a balanced diet without foods that cause dry skin (frozen, processed, ready-made foods).

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Ultrasonic multifunctional body massager Gezatone m380 eliminates not only stretch marks, adhesions, scars and the consequences of varicose veins, but also helps improve skin elasticity, tone muscles, get rid of excess weight and cellulite. All this is achievable thanks to the fact that the Gezatone m380 device combines three functions: ultrasonic massage, infrared heating and electromyostimulation. Ultrasound stimulation stimulates tissue restoration and accelerates metabolism in skin cells, resulting in the formation of more collagen and elastin - this is how skin rejuvenation occurs with a powerful lifting effect. Ultrasound also has the ability to break down collagen fibers, resolve compactions and scars, allowing you to get rid of old stretch marks. Thanks to ultrasound, cosmetic preparations can penetrate into the deep layers - thus, their effect is enhanced, and even the use of ordinary inexpensive cosmetics gives a remarkable effect.

Infrared heating nourishes skin cells with oxygen, improves blood circulation, softens fatty seals, scars and scars, removes toxins from cells and evens out the “orange peel”. Electromyostimulation, which causes muscle contractions with the help of electrical impulses, as during intense physical exercise, helps to model the figure and the appearance of a beautiful relief. Loose skin becomes elastic and elastic, stretch marks are removed, and the fat layer gradually burns out - this is how a new ideal figure is born, which you only dreamed of before. You can receive infrared, ultrasound and electromyostimulation procedures in beauty salons, but it is best to buy Gezatone m380 - with it you can achieve amazing results in shaping your figure and get rid of stretch marks at home without extra material costs. An ultrasonic multifunctional body massager is a salvation for modern women striving for beauty and physical perfection.

How to treat stretch marks quickly and painlessly

Invasive, safe techniques ensure rapid removal of stretch marks. At the MANUS-M Beauty and Health Clinic, aesthetic dermocosmetologists offer many progressive solutions and carry out:

  • laser treatment;
  • chemical TCA peeling;
  • microdermabrasion;
  • blue light phototherapy.

The cost of procedures varies widely. At the Medical Center in Podolsk, the price is calculated individually after an examination by a doctor and the development of a treatment program.

Causes of stretch marks on the skin

Stretch marks on the butt, thighs, and abdomen can appear during adolescence, when the growth of skin and muscles lags behind the growth of bones, so the connective fibers in the epidermis begin to tear, forming red-violet scars on the skin, which fade over time and acquire a flesh-colored tint. This cosmetic defect usually remains for life. Another cause of microdamage to the skin is pregnancy (stretch marks very often occur after childbirth), hormonal changes, the effects of certain medications or heredity. But no matter what the reason, stretch marks occur - it is always unpleasant, because for a woman, attractiveness is more important than career and social status. Yes, no amount of success at work will save you if thin scars are visible on your body - even a slender and fit figure does not look very aesthetically pleasing with them.

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Cupping massage

Cupping is used to treat the skin and subcutaneous fat layer. The technique used by the massage therapist allows you to relax soft tissues, rid them of the accumulation of excess fluid and toxins.

Cupping massage loosens fatty and connective tissue, reduces scars, and normalizes blood circulation in problem areas. The duration of the procedure is 50 minutes. After it, you may experience a pleasant tingling sensation in the treated area of ​​the body.

What are stretch marks (striae)

The concept of “striae” implies scars of different shapes and lengths, peculiar cracks filled with connective tissue. They have a peculiar shade different from the color of the skin. Stretch marks occur not only in women, but also in men. The main reason for the appearance is a lack of cellular elastin and collagen. With constant stretching, the skin stretches, as if bursting, forming “internal scars.”

Getting rid of old stretch marks is more difficult than getting rid of fresh ones. Those that have just appeared can be removed at home.

How to get rid of it: methods and procedures

In the fight against stretch marks, you should be careful with your breasts . Not all treatments are suitable for this area. It is acceptable to use wraps and scrubs. Optimally - Garcia massage. There are no strict recommendations for other parts of the body.

How to get rid of stretch marks on the stomach and other parts of the body? Treatments against stretch marks are carried out using the following methods :

  • using pharmaceutical products;
  • salon treatments;
  • massage;
  • surgical method;
  • Traditional medicine recipes - at home.

Next, we will consider each of these methods in detail.

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Pharmacy products

The following pharmaceutical products show tangible results with stable use :

  1. Lierac is an anti-stretch mark cream that is very expensive. The cream must be used for 6 months, then take a break for 1 month. This remedy has shown its effectiveness in combating even old stretch marks. It can be recommended for older people. Lierac is also the optimal solution for stretch marks in case of rapid weight loss. After regular use, the skin becomes more elastic and its color is uniform.
  2. Green Mama is a product based on natural ingredients. This composition allows it to be used for a long time. Suitable for sensitive and thin skin.
  3. Contractubex is a budget option for pharmaceutical products. Efficiency is evident even when fighting old stretch marks and scars. It is used for 6 months.
  4. Mederma is a worthy analogue of Contractubex. Mederma can be used to get rid of scars and scars of various ages. It is also effective for eliminating acne scars. Positive dynamics are achieved due to the nourishing and moisturizing properties of the cream.

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Salon treatments

Cosmetic procedures in the salon require certain costs , but the result will be more significant and faster. The following cosmetic procedures are used in the fight against stretch marks :

  1. Mesotherapy .
    The procedure involves injecting a vitamin cocktail under the skin. Specific components for the cocktail are selected depending on the individual characteristics of the skin. There are two types of this procedure: traditional and hardware mesotherapy. Traditional mesotherapy is performed using thin needles. Pain may be felt during the process. If the stretch marks are extensive, it is recommended to use hardware mesotherapy. This method is painless and does not leave behind bruises. To achieve a significant effect, 5 to 10 procedures are performed. The interval between procedures must be at least 7 days. Important! There are contraindications to this procedure. It should not be done during pregnancy, blood diseases, infection, cancer or cholelithiasis.
  2. Peeling – a procedure to remove the upper layers of the dermis. Thus, collagen production is stimulated. To combat stretch marks, two types of peeling are used: laser and chemical.
    Laser peeling requires preliminary preparation. It is carried out using a special beam, which polishes the unevenness of the skin. The procedure is performed under anesthesia. After the procedure, it is recommended to use skin care products with a high concentration of vitamin C, and you should not sunbathe.

    Chemical peeling is divided into two types: medium and superficial. In a medium chemical peel, a special acid is applied to the skin. To be effective, you must repeat the procedure up to 10 times. The interval of sessions must be at least 10 days. In superficial peeling, the skin is treated with a device that directs an air flow with fine sand. The upper layers of the epidermis are polished.

    Important! Peeling is contraindicated in the presence of the following diseases: cardiovascular diseases, open wounds, infectious diseases, as well as during pregnancy and lactation. After the procedure, you should not sunbathe for several months.

  3. Ozone therapy .
    During this procedure, ozone, a more concentrated form of oxygen, is injected under the skin. Penetrating under the skin, ozone accelerates metabolism, blood circulation, and also eliminates toxic substances from cells and tissues. After ozone therapy, skin defects completely disappear, wrinkles are smoothed out. To achieve this effect, 10 to 15 procedures are recommended. Contraindications to the procedure are as follows : after a stroke, in the presence of excessive sweating, bleeding, high blood clotting and ozone intolerance.
  4. Plasmolifting is a procedure in which plasma from the patient’s own blood is injected into the problem area of ​​the skin. To do this, blood is taken from a vein, then it is processed to separate the plasma, and the resulting mass is injected under the skin. The procedure gives a noticeable effect even in the presence of old stretch marks and scars. The interval of procedures must be at least 14 days, the number is determined individually.
    Plasmolifting is contraindicated in the following cases::
    • in the presence of systemic disorders in the body;
    • high blood clotting;

  5. the presence of an allergic reaction to anticoagulants;
  6. during pregnancy.
  7. Microcurrents. Microcurrents are a physiotherapeutic procedure. Exposure to small amounts of electrical impulses has a beneficial effect on the regenerative properties of the skin. The number of procedures and the interval are determined individually. Contraindications to microcurrents are as follows::
      the presence of a pacemaker and other metal elements in the body;
  8. oncological diseases;
  9. epilepsy;
  10. the presence of gold threads in the skin;
  11. chronic diseases at the acute stage;
  12. during pregnancy and lactation.
  13. Darsonval . The procedure is carried out using a special device - the Darsonval apparatus. The device acts on the skin by applying a small current. This method also stimulates collagen synthesis and accelerates the process of tissue renewal. There is no pain during this procedure. The Darsonval apparatus also eliminates the causes of skin defects. The duration of the procedure and their interval are determined by a specialist.
  14. Hyaluronic acid .
    During this procedure, vitamins and amino acids are introduced under the skin, renewing dermal tissue. The interval of procedures and duration of the course are determined by a specialist. Important! Hyaluranium therapy cannot be carried out if there is an allergic reaction to the components, with diseases of the skin and blood, or during breastfeeding.
  15. Mesothreads . This procedure is usually performed to tighten the skin. During the session, the specialist inserts thin steel threads under the skin. The threads dissolve over time and are removed naturally. The procedure is generally safe, but it is not performed in the presence of skin inflammation, cancer, low immunity and elevated temperature. No anesthesia is required for the procedure. After the session, sports activities are excluded for some time.

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Massage

Various massage technologies are used to eliminate skin defects . Each method has its own characteristics, which we will consider in detail below.

  • Garcia massage . This massage has the advantage of being able to be used to eliminate stretch marks on the chest. The session does not cause discomfort. The technique is based on light stroking and pinching. This approach is optimal for activating the cell renewal process. Garcia massage can be performed daily until a noticeable effect is achieved.
  • Vacuum . Vacuum massage is optimally used to eliminate stretch marks on the skin of the arms, sides and back. This is a powerful procedure aimed at irritating the upper layer of skin, resulting in stimulation of cellular metabolism. The first results are noticeable after just a few procedures.
  • Cupping massage is carried out using special cups, which can be purchased at the pharmacy. The jars are fixed on the surface of the skin and circular movements are made. To enhance the effect, it is recommended to take a bath before the procedure. Steamed and softened skin responds better to treatment. A contrast shower after a cupping massage tones the skin. The recommended number of procedures is 10 sessions. Cupping massage is contraindicated for people with problems with the cardiovascular, nervous and circulatory systems.
  • Honey massage is a regular massage, but with the use of honey. For this massage, a small amount of liquid honey is applied to the problem area, and gentle patting is carried out for 15 minutes. After such a massage, a contrast shower is recommended. Such sessions can be carried out at home, 2-3 times a week until the desired effect is achieved. Honey massage is contraindicated for hypertensive patients, pregnant women and those who are allergic to honey.

Watch the video on how to quickly remove stretch marks using cupping massage:

Surgical method


The most radical way to eliminate stretch marks is plastic surgery .
This method gives a guaranteed result, but will also require significant costs for the services of a specialist. During surgery, if the stretch marks are not extensive, the problematic area of ​​skin is removed. New skin appears in place. The sutures also dissolve without a trace after a few months. If the stretch marks are extensive, then skin grafts are performed from other parts of the body. With this method, the marks also disappear on their own after a few months.

Traditional medicine recipes

Traditional methods involve the use of natural means at hand in combination with the following procedures:

  • masks;
  • scrubs;
  • wrapping

Tools include::

  • Apple vinegar;
  • iodine;
  • pharmaceutical glycerin;
  • aloe;
  • vitamin E;
  • rosemary;
  • aspirin;
  • black clay;
  • turmeric;
  • kelp;
  • gelatin;
  • honey;
  • celandine;
  • lactic acid, mumiyo and other products.

Below are recipes for the most effective masks.

Aloe mask

For this mask, aloe leaves are used , from which the pulp should be extracted and mixed with olive oil in a 2:1 ratio. The resulting mass is applied to problem areas for 1-1.5 hours, then rinsed off with warm water. To be effective, it is recommended to make this mask at least 2 times a week for a month.

Alginate


This is a fairly popular remedy for eliminating stretch marks.
The finished product - a gel made from essential oils, ginseng, clay and alginates - can be bought at the pharmacy. The mask is applied to problem areas of the body for 30-40 minutes. During application, the problem area should be wrapped in cling film. The mask can be done several times a week. One course – from 10 to 15 masks. An alginate mask not only eliminates skin defects, it also promotes the loss of skin fat , tightening the relief and restoring body contours.

Made from avocado and clay

The pulp of a small avocado should be turned into a paste. Two tablespoons of clay, a similar amount of ground oatmeal and a teaspoon of peach oil are added to the resulting mass. The mass should be mixed until smooth and applied to problem areas of the skin for 15-20 minutes.

After this mask, it is recommended to take a cool shower. To achieve maximum effect, apply for 6 months twice a week.

How to apply masks against stretch marks is shown in the video:

Scrubs

Scrubs are also made using available home remedies . Below are the easiest and most affordable recipes for scrubs against stretch marks. But it is important to consider that scrubs are inferior in effectiveness to other methods.

With cocoa and sour cream


The basis of this scrub is sour cream of any fat content and cocoa powder.
Both ingredients should be in equal proportions. For example, 2 tablespoons. 20 g of coarse salt is added to the composition. The resulting product should be rubbed into problem areas of the skin for 10-15 minutes. After the procedure, it is recommended to take a warm shower. It is enough to do this scrub once a week. For a sustainable effect, these products must be used for at least 6 months.

With sugar

This recipe involves using sugar and coarse salt in equal proportions . Olive oil is added to obtain a paste. Particles of sugar and salt exfoliate the top layer of skin, and olive oil provides a nourishing effect.

After such a scrub there is no need to apply additional products. The skin will receive nutrition and hydration from the scrub components.

Coffee

It is recommended to use natural ground coffee for this recipe . Pour boiling water over 2-3 tablespoons of coffee to make a paste. The resulting mass should be infused for 10-15 minutes. The product is applied to dry skin and left for 5-10 minutes. After the scrub, a warm shower is recommended.

Watch the video for using the coffee scrub:

Progress of laser resurfacing


After an in-person consultation and examination, the doctor determines the type of laser, its power and procedures for maximum effectiveness.

The area of ​​the planned laser treatment is treated with an antiseptic solution and an application cream is applied, with which the patient should remain for 20 to 50 minutes, depending on the selected power and procedure regulations.

After the application anesthesia has taken full effect, the doctor begins the procedure. During grinding, for additional comfort, cold air is applied to the treatment area.

The duration of the procedure directly depends on the laser treatment mode and the area of ​​the treatment area. The abdominal area can be treated partially or completely. On average, the duration of resurfacing the abdominal area takes 30-45 minutes, excluding the patient’s stay under anesthesia.

Combined abdominal resurfacing with deep stretching

Laser Thor Co2 abdomen resurfacing in progress

Other means of control

Massage should be supplemented with other ways to eliminate stretch marks. Among them there are those available for independent use and salon ones.

At home

You can fight stretch marks on your own with:

  • scrubs made from salt, sugar, ground coffee;
  • rubbing in mixtures of essential oils, mumiyo solution, vitamin formulations (for example, “Aevita”);
  • manual massage.

The main thing in the procedures is caution and regularity.

What cosmetologists will offer

Salon methods for stretch marks are more expensive, but also more effective. Use:

  • mesotherapy;
  • peelings with fruit acids;
  • wraps;
  • microcurrents;
  • laser therapy;
  • abrasive micro-grinding.

Striae can also occur in men, but among women the majority have them. But you shouldn't put up with it. Sometimes just a course of massage is enough, in other cases a set of methods will help, and the stretch marks will disappear.

Contraindications to the procedure

Before performing massage procedures, you should familiarize yourself with the contraindications for their implementation:

  1. Severe diseases of the cardiovascular system;
  2. Oncological diseases;
  3. Arterial hypertension;
  4. Dermatological diseases;
  5. Varicose veins;
  6. Thrombophlebitis;
  7. Infectious diseases accompanied by high body temperature;
  8. Cuperosis on areas of the body affected by stretch marks.

You should also be careful when performing this procedure during pregnancy: I will talk separately about massage techniques and acceptable massage products during pregnancy.

It is not recommended to perform massage procedures for persons under 16 years of age and for elderly people.

Types of stretch marks

Experts define several main types of stretch marks, roughly dividing them by shape and color.

By form:

  • thin stripes-threads of a light white shade - thread-like;
  • bluish-burgundy large stripes, which over time acquire a white tint - longitudinal;
  • small pink welts are scars.

The stripes can be white, pink, blue-violet, burgundy, or red. Positioned horizontally, longitudinally (vertically). Initially, the stretch marks appear bright and noticeable (red, blue, purple). Gradually change shade closer to white or remain reddish. Formations are formed zonally, affecting the abdomen, chest, buttocks, sides, thighs, and arms.

Procedures against “young” stretch marks

So, for example, dermal resurfacing (microdermabrasion) will help remove “young” stretch marks that appeared relatively recently.

The essence of the procedure is that microcrystals of aluminum oxide or corundum - the second hardest mineral after diamond - are sprayed onto the skin under pressure through the tip of a special apparatus. At the same time, exfoliated particles are removed through a special vacuum system. The degree of exposure to crystals is regulated and selected individually for each patient. An additional positive effect is regeneration due to vacuum micromassage. The skin begins to produce young collagen and elastin - the main components responsible for its firmness and elasticity.

Dermal resurfacing is recommended for any skin type, regardless of sensitivity level. This is a painless, safe procedure that does not require special preparation or anesthesia.

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