12 Best Massage Creams

The benefits of massage procedures have been proven in a number of cases; this method will be relevant for both the body and the face. Proper impact on the skin not only improves blood circulation, but also relieves muscle tension, has a beneficial effect on metabolic processes and promotes active relaxation. It would seem that the procedure itself is effective and self-sufficient, but it can also be done better. The effect is improved by using a special massage cream, which not only increases the level of comfort, but also additionally saturates the skin with useful components.

Rating of massage creams

For comfortable, safe medical and aesthetic procedures, dermatologists, chiropractors, and massage therapists recommend cosmetics from trusted brands. Thanks to their advice, we compiled a list of criteria by which we selected the nominees:

Active formula;
Operating principle;
Purpose;
Organoleptic properties;
Duration of moisturizing effect;
Indications, contraindications;
Packaging format, price, manufacturer.

The result of a comprehensive study of the most purchased products was a top list of 12 nominees. For ease of reading, we have divided the list into 4 subsections, depending on the area of application - universal for the whole body, face, anti-cellulite, pharmaceutical preparations. Monitoring reviews identified the strengths and weaknesses of each.

Advantages and disadvantages of massage cream

Advantages:

Good absorbency;
Soft sliding of hands during the procedure;
Forms a protective barrier that increases skin hydration;
Allows you to control the level of depth of impact and the strength of rubbing;
Most formulations do not leave a greasy feeling on the body;
The breadth of the range allows you to choose the right product for any skin type;
Contaminants from the cream can be easily washed off from linen and clothes, unlike oil;
A consistency that is thicker than that of oil contributes to economical consumption and reduces the likelihood of spillage;
A variety of pleasant aromas make the massage enjoyable for all participants in the procedure.

Flaws:

Some creams are absorbed too quickly, shortening the session time, and repeated addition of the product can cause it to roll off the skin;
The packaging is not always convenient to use.

Main characteristics

Number	Characteristics	Recommendations
1	Purpose	Depending on the composition, creams are: warming, regenerating, moisturizing, nourishing, toning, anti-cellulite, relaxing.
2	Emulsion type	Depending on the concentration of the dispersed oil phase, creams are of direct and reverse emulsion. Inverse emulsion products have a high density, which makes hand movement difficult. Compositions based on direct emulsion are quickly absorbed, which increases product consumption.
3	Base	Creams are based on mineral oils, waxes or silicones, which are necessary for soft gliding.
4	Volume	The volume of the container in which the cream is sold can vary from 50 to 2000 ml.

The best universal creams for body massage

The first category of the top team of the ChoiceExpert team presents 3 current proposals on which facial massage cream to buy. These are multi-component formulations where price is in harmony with quality, and natural additives, in addition to moisturizing, promise decent care for the epidermis.

Massage bliss

A good Russian massage cream guarantees perfect glide, so manual therapy will be painless and pleasant. Additionally, it has an aromatherapy effect.

Contains hypoallergenic mineral oil that does not cause a negative reaction of the epidermis. Non-toxic paraffin creates a thin layer on its surface, thereby stopping moisture loss. Carrot seed extract helps restore firmness and elasticity.

The aroma of eucalyptus and mint essential oils makes manual procedures comfortable and enjoyable. Application guarantees restoration of muscle tone after physical activity, nutrition, hydration, and protection from external factors.

The texture is liquid, oily, spreads well, leaving a sticky film on your hands. The smell is strong, rich, and additionally relaxes during the procedure. Packaging: 75 ml aluminum tube with a protective membrane.

Advantages:

Comfortable distribution;
Restoring muscle tone;
Nutrition, hydration;
Hypoallergenic;
Moderate fat content;
Inexpensive.

Flaws:

Fast consumption;
Not everyone likes the pronounced aroma.

The product is suitable for all skin types, people of different ages and genders. Before application, it is necessary to clean and dry the skin. Those who have varicose veins should not use the foot massage product.

Freedom ballet massage

The pharmacological effect of the cosmetic product from the Svoboda concern is aimed at toning and warming up. Suitable for any type of skin, does not leave behind an oily sheen or sticky feeling.

The mineral oils contained in the composition seal moisture into the skin. Lanolin makes it soft, silky, without causing allergic reactions. Eucalyptus oil has anti-inflammatory, deodorizing, antibacterial, and regenerating properties.

Retinol palmitate (vitamin A) stimulates cell regeneration, activates capillary blood flow, and has an antioxidant effect. Chamomile extract soothes the top layer of skin. Camphor helps with pain in muscles and joints.

The texture is thick, oily, and after application an elastic film is formed. It has a refreshing fresh camphor-menthol aroma. Packaged in aluminum tubes of 40 g.

Advantages:

Warming effect;
Pain relief for stretch marks, bruises;
High content of natural ingredients;
Acceleration of metabolism;
Good glide;
Inexpensive.

Flaws:

Small volume;
The smell is specific.

The cream is well suited for overloaded or stretched muscles, relieves pain from bruises and contusions. Helps to quickly warm up and restore mobility of sore legs in the morning.

Banna hot fast body firming massage cream

Hot anti-cellulite body cream with a tightening effect from the Thai brand “Banna”. Suitable for dry skin, burns subcutaneous fat. Promotes its intensive breakdown by increasing blood microcirculation.

The active ingredient is plant collagen, it increases the protective properties of the epidermis, making it smooth and soft. The formula stimulates the natural production of this component and restores water balance.

The basis is natural substances: capsaicin and tocopherol. The first has warming properties, evens and smoothes well. Eliminates the “orange peel” effect and prevents the appearance of sagging skin that appears during weight loss. Vitamin E is an antioxidant that absorbs free radicals.

The medium-density, salad-colored texture spreads easily, is absorbed quickly and completely, and does not leave a sticky film on the body. Leaves a scent with a mixture of menthol and eucalyptus. Packaged in 500 ml bottles in a plastic jar with a bright design.

Advantages:

Burning subcutaneous fat;
Rejuvenation, lifting effect;
Natural components;
Pronounced hydration;
Activation of metabolic processes;
Large convenient jar.

Flaws:

Not suitable for allergy sufferers;
Strong smell.

A small amount of product is applied to problem areas. Rub until redness, tingling sensation, and warmth appear. Do not wash off, the procedure is recommended to be carried out in the morning, evening hours or before playing sports.

The best posture correctors

Massage balms

Balm is a cosmetic product that does not contain water. This property does not allow pathogenic microflora to multiply inside, which eliminates the need for the use of emulsifiers and preservatives. The base oils in face balms are cedar, peach or sea buckthorn. To protect the skin from sudden temperature changes, beeswax is added.

If the massage procedure is therapeutic in nature, then it is recommended to add a few drops of orange, lemon, rosemary, almond or cedar oil to the balm. The mixture is rubbed onto sore joints or areas of skin. This combination is necessary for muscle relaxation, reducing pain, improving skin respiration and activating regenerative processes.

Dikul balm ointment is often used to recover from injuries, treat diseases of the musculoskeletal system and improve joint mobility. To ensure that the product is absorbed faster and warms up the tissue better, a bandage or gauze soaked in hot water is placed on top of it. The top can be wrapped with plastic wrap. After the allotted time, the remaining balm is washed off with warm water or alcohol.

The best anti-cellulite creams for massage

The second category of the Vyborexperta.ru top is the best compositions for performing manual practices to get rid of cellulite. This effect is provided by warming additives, local blood circulation stimulants, tonic components and antioxidants. Vyborexperta.ru named 3 products as leaders in speed and effectiveness.

Vitex anti-cellulite

Vitex anti-cellulite massage cream eliminates stagnant processes in the subcutaneous layer and prevents the appearance of new fat deposits. Can be used both for massage procedures and for wraps, saunas and baths.

The composition contains natural ingredients. Caffeine helps increase muscle tone. Essential oils of lemon, rosemary, mint, fir soften and fill the dermis with nutrients. Red pepper extract stimulates blood circulation and normalizes moisture levels.

Grapefruit and seaweed extract help even out and smooth out tone. As a result of use, the product reduces sagging and increases the elasticity of problem areas.

The white texture is dense, does not absorb immediately, and provides good gliding for hands. The consistency is suitable for a long procedure. Available in a 200 ml light green tube.

Advantages:

Natural ingredients;
Reduction of signs of cellulite;
Noticeable hydration;
Leveling, smoothing;
Application for wrapping;
Long slide.

Flaws:

Pungent aroma;
Do not use for varicose veins.

Before use, problem areas must be scanned. Rub a small amount of cream with light movements. To wrap, wrap with film for 20-25 minutes. At the end of the cycle, apply moisturizing milk.

Floresan anti-cellulite drainage

Massage drainage cream corrector from a Russian brand for intensive dissolution of subcutaneous fat, giving elasticity and firmness to the epidermis. Suitable for all ages and skin types, can be used both at home and in the salon.

The active ingredient is hyaluronic acid, which can quickly replenish the optimal level of moisture in tissues, acting as a hydrofix. Caffeine, red pepper and menthol increase blood circulation and improve metabolic processes.

The composition is rich in natural ingredients. Seaweed extract removes excess water from the body, removing swelling. Essential oils of mint and coconut help eliminate toxins, relax, and cool. Orange oil improves blood circulation in blood vessels, increases tone, and slows down the aging of the dermis.

The texture is white, thick, and has a pleasant, unobtrusive aroma. Packaged in tubes of 250 g made of soft plastic, which ensures easy squeezing. Closes tightly with a snap-on lid.

Advantages:

Figure correction;
Intensive weight loss;
Moisturizing, maintaining hydrobalance;
Warming effect;
Pleasant aroma;
Easy distribution.

Flaws:

Do not use for people prone to allergies;
Fast consumption.

The formula acts by heating. With regular use (3-4 times a week), as well as in combination with proper nutrition and physical activity, you can achieve results after 2-3 months.

Guam cream anti-cellulite

Intensive anti-cellulite massage cream from the Italian brand “Guam” to activate metabolic processes in problem areas of the body, improve blood circulation, and increase the elasticity of the dermis. Hypoallergenic, for manual and machine techniques.

The active component is vitamin E with antioxidant effects, wound healing, and moisturizing properties. Wheat germ oil provides a healthy concentration of vitamin A, D, B vitamins, antioxidants, and fatty acids.

Red algae extract has powerful anti-inflammatory, protective and rejuvenating properties. Horse chestnut phytoextracts help redirect fluid from capillaries into blood vessels.

The consistency is white, dense, and has a pleasant cosmetic aroma. Distributes well and is completely absorbed. Available in a soft tube of 200 ml. After application it leaves a feeling of warmth, moderate redness is possible.

Advantages:

Anti-cellulite effect;
Anti-aging with antioxidants;
Noticeable hydration;
Noticeable results;
Various methods of application;
Hypoallergenic.

Flaws:

Price;
Small volume.

A product with a heating effect works well for different stages of cellulite. It improves not only the aesthetic appearance of problem areas, but also, thanks to its natural composition, has a healing effect.

Le Mieux – Pomegranate Massage Cream

Massage cream “Pomegranate” has a very rich composition. He contains:

Natural oils - borage oil, Shea butter, macadamia seed oil
Plant extracts - green tea, aloe, pomegranate
Hyaluronic acid
Vitamin E

The cream has a very delicate texture and a beautiful pinkish tint. But despite its delicate texture, the cream provides excellent glide throughout the entire massage session - it lasts for at least 20 minutes, that is, for the full Renaissance self-massage scheme.

I am often asked: Olga, what product do YOU use for self-massage of the face? I answer: this is the cream I use for self-massage of the face.

It has another wonderful property - it gives a feeling of slight coolness, which is very great for sensitive skin prone to vascular reactions.

This cream suits me perfectly, but this does not mean that this cream is the best choice for you. You need to look at the condition of your skin.

I didn’t find any flaws in this cream; for me, everything about it is perfect - the composition, the texture, the result and the price-quality ratio.

And although in general the Le Mieux brand is quite expensive, the price of this particular cream is quite affordable. For home use there is a volume of 60 ml, and for professionals there is a large volume of 500 ml.

Will do

For mature skin from 30 and older, as well as for young normal or dry skin. And especially for sensitive facial skin, prone to swelling, redness and rosacea.

Won't fit

Not suitable for young people with oily, breakout-prone skin, and may not be suitable for people with very dry skin that greedily absorbs any cream.

The best creams for facial massage

The third subsection of the rating provides an overview of the top new products according to ChoiceExpert for performing procedures in the face, neck, and décolleté. These are multifunctional products for moisturizing, eliminating swelling, smoothing wrinkles, correcting oval shape, and evening out tone.

Christina massage сream

A professional product from an Israeli brand for facial and décolleté massage. Solves the problem of decreased tone. Suitable for all skin types, age indications 18+. Provides good glide, thereby activating microcirculation.

Glycerin is one of the active components, which helps moisture penetrate into the deep layers of the dermis. Aloe extract has antiviral and antibacterial properties. With the help of lactic acid, dead epithelial cells are exfoliated, the relief of the skin is evened out, and the face is whitened from age spots.

Chamomile extract has bactericidal, anti-inflammatory, and soothing properties. The composition is rich in vitamins A, E, C, calendula extracts, as well as wheat germ and jojoba oils.

The formula does not contain sulfates, parabens, and is safe for pregnant women. Absorbs well and does not require rinsing. It has a pleasant floral-citrus aroma. Packaged in 250 ml jars with a wide neck and a screw-on lid.

Advantages:

Multi-component formula;
Increased elasticity;
Lightening, fight against pigmentation;
Bactericidal properties;
Safe for pregnant women;
Pleasant soft aroma.

Flaws:

Price;
There is no spatula for application.

The product is especially suitable for the care of thin, delicate and sensitive skin. Apply generously to a previously cleansed face; after the massage, you can continue other cosmetic procedures.

Arabia professional modeling active cream

The cream from a famous Russian brand is intended for massage of the face, neck and décolleté. It has caring properties: saturates with moisture, vitamins, oils, amino acids and antioxidants.

The active ingredient tocopherol strengthens cell membranes and improves the barrier functions of the upper layer of the dermis. Treats acne, inflammation, brightens the skin. Corn oil, rich in various minerals, is indispensable in the care of irritated, hypersensitive skin.

Coconut oil contains nourishing fatty acids with a pronounced moisturizing, protective effect that reduces the appearance of dark spots and evens out tone. Lauric acid increases collagen production.

The formula eliminates sulfates. Packaging – 300 ml jar with a wide neck, screw cap, foil membrane. The texture is medium-density, homogeneous with a pleasant cosmetic aroma.

Advantages:

Modeling the oval of the face;
Moisture saturation;
Restoration of the collagen framework;
Lipid barrier protection;
Lack of comedogenicity;
Organoleptic properties.

Flaws:

Absorbs quickly, increasing consumption;
Possible allergy to corn oil.

After the procedure, the face looks rested, silky, and fine wrinkles are smoothed out. With course sessions, the effect is enhanced. If you tend to get oily, it is advisable to wash off the cream at the end.

Khadi natural almond and apricot

Ayurvedic cosmetics from an Indian manufacturer are suitable both for the face and as a nourishing night cream. Regular use tones, gives a healthy color, and helps smooth out wrinkles.

The active ingredients are natural oils. Almond nourishes, softens, rejuvenates well. It is an indispensable product in the care of hypersensitive skin around the eyes. Apricot oil prevents drying out and peeling and is a prevention of age-related changes.

Sunflower oil is rich in vitamins, which fill the layers of the dermis with moisture. Wheat germ oil improves the absorption capacity of the formula, has an antifungal, soothing, protective effect.

A 50 g plastic jar with a wide neck is convenient to use. The texture is delicate, moderately greasy, spreads well, residues are removed with a damp cloth. The smell is pleasant, with light notes of fragrant almonds.

Advantages:

Large list of natural oils;
Moisturizing, nourishing effect;
Protective, antifungal functions;
Smoothing out small wrinkles;
Can be used as a night cream;
Comfortable glide.

Flaws:

Fast consumption;
Small jar volume.

The product is compatible with any manual techniques, if it is a salon procedure using ultrasound. After application, wet your hands with cold water and massage your face, neck and décolleté for no more than 10 minutes.

The difference between cream and oil, lotion

Oils, lotions, and creams are used to moisturize the client’s skin and the specialist’s hands. The latter version of the cosmetic product is more convenient and effective. Why?

The lotion has a more liquid structure. The composition includes water and a small amount of oil.

Thanks to this consistency, the cosmetic product is quickly absorbed. Suitable for thin, sensitive skin. However, during massage this property is considered negative. You will have to repeat moisturizing too often or apply more product, which is not very convenient.

Oils have a strong effect, remain on the skin for a long time, and allow you to calmly perform all massage manipulations. The remaining product is removed with a napkin. The main disadvantage is the possibility of causing an allergic reaction. Moreover, in lower concentrations the allergy does not manifest itself.

Massage cream is a cross between lotion and oil. The cosmetic product stays on the skin for a long time and is slowly absorbed. The concentration of oils is sufficient to nourish the skin, but does not provoke allergies.

The best massage creams in the pharmacy

This category of the Vyborexperta.ru rating provides an overview of the most purchased products in the pharmacy for manual practices, treatment of sprains, bruises, problems of joints and the musculoskeletal system. These are budget but effective drugs that have received high marks from doctors and buyers.

Finalgon

A massage cream in a pharmacy from a German manufacturer is indispensable in cases of muscle tension before/after heavy physical activity. Warms the fibers during hyperextension, dilates blood vessels, and improves local blood circulation.

The active component is nonivamide, an organic compound with analgesic properties that locally stimulates nerve endings. Nicoboxil complements the ingredient, they increase the reaction rate and activate metabolism.

The effect of the drug develops within a few minutes. With repeated rubbing, the analgesic effect increases and lasts longer. The white consistency is very soft with a characteristic pungent odor. Available in a 35 g aluminum tube, closed with a cap with a punch for a protective membrane.

Advantages:

Improved blood circulation;
Analgesic effect;
Warming effect;
Help with back pain;
Performance;
Resorption of cellulite in subcutaneous tissue.

Flaws:

Only for adult patients over 18 years of age;
Application only with gloves.

Application begins with a minimum dose. To enhance the therapeutic effect, cover the application site with a woolen cloth. Frequency – up to 3 times a day. Before and after distribution on the body, it is not recommended to take a hot shower or bath.

Special lubricant

A universal remedy from a Russian manufacturer is used for emergency treatment of injuries. Protects, nourishes with useful microelements, eliminates irritation, protects from frost, sun, wind.

The composition contains natural ingredients: fir oil with a general strengthening effect stimulates the immune system. Needles suppress staphylococci and other infections, and also have a bactericidal and antiviral effect for various damage to the skin.

Formic alcohol disinfects and has an anti-inflammatory effect on wounded areas. Extracts of juniper, sage, eucalyptus, and plantain eliminate swelling, help with dermatitis, and have antiviral properties.

The texture is thick, transparent with a slight yellow tint and a pleasant herbal aroma. Absorbs quickly and does not leave greasy marks on clothes or bedding. Available in a plastic tube of 44 g.

Advantages:

Versatility;
Anti-inflammatory, antiviral properties;
Elimination of pain, burning, itching;
Restoration of damaged capillaries;
Warming effect;
Pleasant consistency and aroma.

Flaws:

Individual intolerance to the composition is possible;
Fast consumption.

The special ointment is suitable for the treatment of burns, trophic ulcers, bedsores in bedridden patients, and frostbite of the extremities. Helps well with domestic injuries. During a cold, you can rub it on your feet and back for better liquefaction and expectoration of mucus.

Honey with bee venom

Biostimulating body massage cream from the Medoveya brand is suitable for all types of epidermis. Improves blood and lymph circulation, stimulates metabolism, relieves fatigue, swelling, muscle tension.

Contains exclusively natural ingredients. Bee venom is a strong irritant, which stimulates protective reactions to stress. Propolis is a powerful biostimulant and natural antiseptic. Royal jelly helps increase vitality.

Beeswax is a source of organic acids and their esters. Helps maintain the activity of product components for a long time. Olive oil has antibacterial and softening properties.

The consistency is light, nutritious, evenly distributed. Absorbs well, does not leave stains, does not require rinsing. The smell is pleasant, cosmetic. Packaged in a 75 g plastic tube with a honeycomb design.

Advantages:

Bee products + oils;
Improving local blood circulation;
Relieving muscle tension;
Good absorption;
Toning;
Performance.

Flaws:

Allergy risks;
Doesn't relieve pain.

The pharmaceutical product is especially recommended for people over 50 years of age to prevent various diseases. Helps well with radiculitis, osteochondrosis, neuralgia. Eliminates joint pain caused by changing weather.

Lubricants[edit | edit code]

Source: "Therapeutic massage"
.
Textbook for universities. Author:
Professor A.A.
Biryukov; Ed.
"Academy", 2004.

In the practice of teaching massage techniques and conducting private sessions, various lubricants are often used to help the hands glide over the skin, thereby protecting it from excessive irritation and trauma. Currently, both abroad and in Russia, many professional massage therapists prefer to massage with oil, cream, etc. Some recommend lubricating your hands with massage cream or oil, others recommend talcum powder, baby powder or rice powder.

In this regard, let us quote the statement of the famous French doctor and massage therapist J. Morfor: “A massage therapist who does not know how to massage without ointment (oil) is a mediocre massage therapist. Dry massage achieves rapid recovery; with dry massage, blood and lymph circulate more energetically, the local temperature is higher, and the effects of the techniques reach deeper layers of tissue with the same force.”

We recommend doing only dry massage, but we would like to say that if the patient has damp (sweaty) skin or the massage therapist’s hands are sweaty, then vigorous rubbing and squeezing can create strong friction and unpleasant or painful sensations, and in these cases you can use the mentioned lubricants substances, but in small areas of the body, for example on a joint, hand, muscle, etc. At the same time, kneading and striking techniques are also performed on damp skin.

The most acceptable lubricants are talc, baby powder, and rice powder. Talc absorbs sweat and fat well, makes the skin smooth and does not cause irritation, clogging the skin much less than cream (oil), and is easily washed off, although, of course, it is not an ideal product in the practice of a professional massage therapist. The disadvantage of talc is that it easily becomes dusty, especially when used ineptly.

Let us speak out in favor of the so-called dry massage, without the use of any lubricants: in this case, the massage therapist feels changes in the massaged tissues more subtly and achieves a thermal and reflex effect faster. Oils and creams, when massaged, together with sweat, sebum and dead skin flakes of the epidermis form a dirty mass, clogging the pores of the skin. After such a massage, you need to wash yourself with soap, and this, unfortunately, is not always possible.

In the practice of therapeutic massage, if the skin is very sensitive or too dry, a general massage session is recommended using cream, oil (olive, peach, stone fruit, etc.).

You can allow the use of various lubricants during a private massage. In addition to lubricants, during massage sessions they often use all kinds of special warming and therapeutic rubs, ointments such as apizartron, finalgon, tiger ointment, etc.

In therapeutic massage, in order to quickly and effectively restore the functions of an injured area of the body (muscles, joints, etc.), as well as for some diseases: myositis, radiculitis, myalgia, tendovaginitis, etc., massage therapists and doctors use various medicinal ointments and rubs and other aids that facilitate rehabilitation in a shorter time.

The effect of ointments, creams, gels, etc. on tissue is determined by the properties of their constituent ingredients. Thus, some ointments cause sharp tissue hyperemia (finalgon, gymnostogal, efkamon, etc.), others have an anti-edematous and anti-inflammatory effect.

Swelling and pain arising from injuries are a consequence of damage to small vessels, tissue hypoxia and increased capillary permeability. At the same time, blood circulation deteriorates (blood flow is usually disrupted), tissue nutrition and, accordingly, tissue regeneration (healing).

The use of ointments, gels and creams is aimed at analgesia (pain relief), reducing tissue irritation and inflammation, reducing swelling and hematoma, improving blood microcirculation (blood flow), stimulating tissue regeneration (tissue growth).

Painkillers include anesthetics, hyparin, plant extracts, antirheumatic drugs, etc. For fresh injuries, they do not use ointments, which can cause tissue hyperemia, but gels that have better absorption ability and a cooling effect. At the stage of rehabilitation after injury (the timing is determined by the degree and condition of the injury, etc.), ointments and creams without strong irritating effects are prescribed, which improve microcirculation in the tissues.

Before using ointments such as Nicoflex, Apisatron, Dolpic, etc., you should check the skin's reaction to them. To do this, squeeze out a drop of ointment from the tube and apply it to the skin of the massaged area and monitor the reaction. If the ointment is tolerated by the patient, massage is performed using it. During the session, you can increase the amount of ointment, but not more than 0.5 cm.

If the sore spot is too sensitive to mechanical stress, you can massage it above or below it: the medicinal components contained in the ointments will be delivered to the sore spot through the blood vessels.

Strong rubs or ointments should be used with extreme caution. After using products like Dolpic, Finalgon, Nicoflex, in order to avoid severe burning of the skin, it is not recommended to use a hot shower or any other thermal procedures.

The method of using ointments and rubs is as follows: first, a regular massage is performed on the sore spot, and 3 - 5 minutes before the end of the massage session, the desired ointment or rub is applied (the amount of which is determined by the size of the area being massaged, the strength of the ointment and the purpose of the massage) and the massage is continued using the same techniques that were used previously. After rubbing the ointment, the sore spot should be kept warm, wrapped in a warm cloth, preferably woolen.

If the burning sensation is severe, the area being massaged can be lubricated with Vaseline or cream.

When massaging with dolpik and finalgon, a film is formed on the skin, which interferes with the therapeutic effects of subsequent rubbings, so before the next rubbing, you need to take a hot shower.

Despite the fact that the pharmaceutical industry produces many new high-quality synthetic drugs, we must not forget about folk remedies. So, for lumbosacral radiculitis, muscle pain, bruises, sprains, horseradish root gruel is recommended as a warming agent - for rubbing or compress. Prepare a compress like this. Grated horseradish is applied to gauze in a layer of about 0.5 cm. Then the gauze with the gruel is dipped in warm water to eliminate the burning effect of horseradish, and quickly pulled out, after which you can make a compress (hold for 20 - 30 minutes).

For inflammation of the joints, myositis, gout, rheumatism, use an infusion of birch buds in alcohol (1:5). This tincture can be used as a rub or compress after a three to five minute massage.

For various bruises, sprains, and gout, a compress made from ox (medicinal) bile helps well. This compress is applied at night.

For lumbosacral radiculitis, a sour dough compress is very effective. First you need to rub 15 - 20 g of turpentine into the sore spot. Keep the compress for no more than 40-50 minutes, applying it daily for four to six days.

When using ointments, you need to make sure that it does not get on sensitive areas of the skin or the mucous membrane of the nose, eyes, etc. If this cannot be avoided, apply Vaseline or some oil to areas of severe skin irritation and then remove it with a cotton swab.

After a massage performed with rubbing, hands are first washed with cold water and soap, and then again with hot water and soap. This is the only way to wash off the remnants of ointment and rubbing from your hands.

Often, when performing procedures using ointments and rubs, massage therapists use various devices for rubbing them in: rubber gloves, special graters, etc. This is not contraindicated, but the effect of the massage will be weaker.

How to choose a massage cream

To choose the right cosmetics according to individual needs and preferences, we recommend taking into account several characteristics. This is the purpose of the product, composition, skin type, and the effect promised by the manufacturer. Let's take a closer look at each point.

Purpose

Choose which cream is suitable for massage based on the indications for use indicated on the label. Conventionally, products can be divided into several groups, depending on areas of application:

for the face - moisturizing compositions with additional caring components aimed at correcting oval shape, combating age-related changes, improving tone, increasing firmness and elasticity;
for the body - universal products that can be applied not only to the face and décolleté, but also to other areas of the body to eliminate swelling, fat deposits, increase the elasticity of the epidermis, and improve local blood flow.

What to choose from this is a purely individual question. It all depends on which problem areas you want to work on with the help of a chiropractor or cosmetologist.

Compound

Most of the products on sale are multifunctional. Accordingly, the formula includes several active ingredients. As a rule, these are warming additives that accelerate local blood flow, moisturizing and toning components, oils, antioxidants for tightening and rejuvenation.

It is important that the origin of the composition is natural, the manufacturer excludes the presence of preservatives, dyes, parabens, sulfates and other provocateurs of allergic reactions. High quality is guaranteed by hypoallergenic, environmentally friendly products.

Skin type

It is also important to choose which cream to use for massage based on the type of dermis. For high fat content, formulations with anti-inflammatory and antimicrobial ingredients are suitable. If you are prone to dryness and flaking, use softening, moisturizing formulations. Hypoallergenic cosmetics are suitable for sensitive types.

Effect

The list of promised effects is usually indicated by the developer on the label. We have presented you with various products - for weight loss, figure correction, rejuvenation, hydrobalance control, etc. We also consider preventive, care, and therapeutic products based on the principle of operation.

Which ones can be used for swelling

Massage helps to cope with this problem. After a high-quality procedure, serious changes are noticeable, the oval of the face becomes clearer, the skin is more elastic. You can enhance the effect of the massage with the help of decongestant cream. You need to choose a product according to your dermis type, age and other characteristics of the body. An important factor will be the composition of the cream. Decongestant components are:

caffeine and tannin,
guarana extract,
horsetail extracts,
the cat is welcome,
ginkgo biloba.

It is also desirable to have essential oils such as orange, grapefruit and rosemary.

Which massage cream is better?

After getting acquainted with the Vyborexperta.ru nominees and evaluation criteria, choosing which cream to buy in your individual case will be much easier. We do not give unambiguous recommendations, but we highlight several rating positions:

Freedom ballet massage – pain relief for stretch marks, bruises, warming effect to increase the effectiveness of manual procedures of the whole body;
Banna hot fast body firming massage cream – a universal product for rejuvenation, lifting effect, burning subcutaneous fat, moisturizing dry skin;
Floresan anti-cellulite drainage – figure corrector, burning fatty tissue through intense heating, maintaining hydrobalance;
Aravia professional modeling active cream - a product for correcting facial contours, restoring the collagen framework, comfortable texture and pleasant aroma;
Special ointment is a universal pharmaceutical drug with anti-inflammatory, antiviral properties to eliminate pain, burning, and itching.

A competent choice of cosmetics increases the effectiveness of home or salon procedures. Before starting use, you should make sure that you are not allergic to multi-component formulas. Good results are guaranteed by the course approach.

Recipes at home

You can prepare a product for professional massage yourself. By combining different components, you can get different effects.

Anti-cellulite cream

Baby cream – 2 tbsp. spoons;
Mumiyo – 4 tablets;
Juniper essential oil – 10 drops;
Cinnamon – 5 drops;
Orange – 11 drops.

Mix the cream and mummy tablets in a glass container. Add essential oils and mix well. Place in a dark place for half an hour so that the active ingredients are evenly distributed. Apply to clean, dry skin with massage movements.

Massage each area of the problem area for 15 minutes. Patting is very effective. In terms of effectiveness, this folk remedy exceeds most cosmetic anti-cellulite creams.

Awakening cream

Erotic massage replaces foreplay before sex. Gentle touches of hands with a certain smell act on consciousness and awaken sexual desire.

For women: for 10 g of almond oil, 4 drops of jasmine.
For men: for 10 g of almond oil, 3 drops of ginger.

A mixture to excite a man:

sandalwood – 6 drops;
cedar – 4 drops;
ylang-ylang – 2 drops;
patchouli – 2 drops.

Blend to increase sensitivity in women:

jasmine – 4 drops;
Damask rose – 4 drops;
sandalwood – 2 drops;
bergamot – 2 drops.

The mixture is added to a base oil, for example, almond or peach. Apply to the skin and massage.

Caution: allergen

Basic advice: try not to purchase creams containing nuts. Walnut is the most important allergen. If a client has a food intolerance to such a fruit, then creams with its extract will have a detrimental effect on his body. In addition, if a person is allergic, it is better to use a hypoallergenic drug for him so as not to risk it. You also need to pay attention to whether the cream contains fragrances (specific odor). A creamy aroma can also cause a negative reaction from the client: headache, nausea, vomiting, rash. Therefore, it is better if the massage cream is odorless or has a light neutral aroma.

Features of choice

When choosing a massage product, it is important to pay attention to the content of alcohols, parabens and mineral oils in the cream. These are the main skin irritants. It is better if your cream does not contain these components. But vitamins are very welcome. The main thing is to know which ones your skin needs. The most common is cream with vitamin A. Most often, this product is used for the face.

Facial massage cream should be selected individually. It is necessary to take into account all the characteristics of the body and skin. Some women use anti-wrinkle cream instead of massage oil. This is not always useful. After all, such a cream is completely unsuitable for young skin. Therefore, it is better to entrust your face to a professional.

Mechanism of action

The effectiveness of a massage cream depends entirely on the composition and quality of the ingredients. Each of them has its own function:

vitamins A, B, E nourish the skin and accelerate metabolic processes in cells; You can learn about face masks with vitamin E in this material;
chamomile and tea tree extracts have an anti-inflammatory and soothing effect;
menthol and hot pepper quickly warm up the body, preparing the muscles for massage, and accelerate blood circulation;
beeswax is responsible for moisturizing the skin;
snake venom relieves pain;
seaweed extract accelerates blood flow; You can learn about face masks with algae in the article;
essential oils relax.

Approximate composition of massage cream

Massage helps a person relax and relieve back and neck pain. The cream is a necessary component; it enhances the gliding and effectiveness of the procedure itself. You can learn about the effects of anti-cellulite creams here.

Don't buy creams with artificial flavors. They can cause redness and irritation of the skin.