Human feet endure a lot of stress every day, since they bear the entire weight of the body. The feet are constantly in motion and it is not at all strange that at a certain period of time, the skin on the toes begins to malfunction, and begins to signal this with peeling and increased dryness. Most people ignore this situation, considering it a minor cosmetic defect. Sometimes, the skin that peels off between the layers can be evidence of a serious illness that can radically change your life without timely treatment.
Why does the skin peel off from my fingers?
The skin on your toes is peeling off for a reason; there is most likely a malfunction in your body that caused an imbalance of hormones or a deficiency of one of the vitamins. If the body lacks calcium, as well as vitamins A and E, the skin on the toes peels off. At the same time, peeling is observed on the feet, nails become brittle and their shine is lost. If you notice an exacerbation of the pathological process periodically - with the change of season, then you can be sure that these are typical symptoms of hypovitaminosis.
If the skin on your toes peels off and nearby areas are swollen and red, you can assume an allergic reaction. It can be triggered by anything - detergent, poor-quality socks, contact with aggressive substances, or an improperly performed pedicure.
The skin between the toes peels due to excessive sweating or a fungal infection. The reason for this may be wearing shoes made of low-quality materials, lack of hygiene, or visiting public showers and swimming pools. You can recognize a fungal infection by the characteristic white coating on the skin, the roughening of the affected areas and the rapid spread of peeling. A typical symptom of a fungal infection is an unpleasant odor coming from your feet, even after taking a shower.
It is very important, if you suspect you have a fungus, to consult a doctor as soon as possible, since the fungus is very contagious, and you can infect other people through direct contact or by using the same household items with them.
Peeling between the toes can also be caused by a sharp change in temperature. In people with sensitive skin, the body thus reacts to the irritant. This situation does not require medical intervention, but it is important for a person to monitor his immunity. An organism with increased protective properties is less susceptible to irritating factors.
If the skin constantly peels off your toes, then the reason may be hidden in low-quality chlorinated water that you use for hygiene procedures. Chlorine dries out the epidermis, which reacts accordingly. The upper ball of cells dies due to lack of moisture and begins to peel off.
The situation in which the skin on the toes peels off can have very serious causes. It is with harmless peeling on the big toe that psoriasis can begin. This is a systemic disease that eventually affects internal organs. It is also important to note that so far, doctors have not learned how to eliminate the disease. Once a person has encountered an illness, he will now regularly face exacerbations. All doctors can do is prolong the period of remission and reduce the intensity of symptoms.
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A dermatologist can tell you why the skin on your toes is peeling based on a thorough examination. That is why, do not try to diagnose yourself and buy medications. Due to a lack of knowledge and your rash decisions, you may encounter serious complications, which will be much more difficult to eliminate than the initial pathology.
Improper care
The skin on children's legs is extremely sensitive to negative influences. Dryness and flaking are often provoked by simply washing your feet with running water. For example, when the water is hard or contains a lot of chlorine. Therefore, after bathing procedures, be sure to apply a moisturizing, nourishing cream or baby oil to your feet. If possible, buy a special filter nozzle for the shower that will retain chlorine and mechanical impurities. This will prevent irritation and protect the baby’s skin from drying out. Prolonged bathing in hot water is also bad.
If the skin of a child's feet is peeling, the reason may be tight, artificial shoes, synthetic tights, or socks. When in contact with such materials, the skin “does not breathe” and sweats, which leads to peeling. The area between the toes is most affected.
Dry air has a negative effect on delicate baby skin. Many mothers notice that it is in winter, when there are hot radiators in the apartment, that the child’s palms and feet become very flaky.
You can solve the problem if:
- use moisturizer daily;
- regularly ventilate the apartment or house;
- maintain humidity within 40 - 60% using a humidifier or improvised means (wet towels, radiator sheets).
For intensive hydration and restoration of children's skin, ointments with provitamin B5 - Bepanten, Dexpanthenol - help.
Treatment
Why the skin of an adult’s legs peels off, a qualified doctor can already tell with a visual examination. Treatment will be prescribed based on laboratory tests, as well as depending on the cause that caused the peeling of the skin between the toes.
Simple moisturizing creams can eliminate peeling between the fingers, if there are no visible infectious diseases. Dry skin can be itchy and uncomfortable, but all you need to do is provide it with the nutrition it needs and maintain good hygiene.
It is very important not to get carried away with detergents, because there is a chance that the antibacterial soap you use so diligently can wash away the natural protective layer from the skin. This is why the epidermis dries out and begins to peel off.
Your toes will peel off due to a lack of vitamins, as mentioned above. To normalize the balance of nutrients, you need to take medications that stimulate the immune system and vitamin complexes. Retinol, Vitamin E, Imudon, Bronchomunal and Lykopid have proven themselves very well.
Antihistamines Tavegil and Suprastin will help relieve symptoms of an allergic reaction. These medications will also help relieve itching and burning, which are frequent accompaniments of the body's reaction to an irritant. If the skin between your toes peels due to a fungus, topical remedies will be prescribed, such as:
- Lamisil;
- Exoderil;
- Clotrimazole;
- Terbinafine;
- Mikospor.
All of the above products contain components that are active in the fight against different strains of fungus, as well as some gram-positive bacteria. By correctly applying external products to the surface of flaky skin, you will certainly get results.
If you notice that flaky areas are cracking and the skin is peeling off, revealing a red surface, it is very important to treat with antiseptics. A bacterial infection may develop in the affected areas. Treat the inflamed surface with salicylic alcohol, hydrogen peroxide or Chlorhexine.
Allergy
Peeling of the skin on a child’s feet is possible due to allergic reactions, atopic or contact dermatitis.
Irritation is caused by:
- washing powder that you use to wash children's socks or tights;
- baby creams, care oils;
- clothing made from synthetic fabrics;
- highly allergenic foods (citrus fruits, milk, chocolate, eggs, fish);
- insect bites;
- medicines, sweet syrups containing chemical flavors, dyes, flavoring additives.
Allergic reactions are often accompanied by severe itching. Parents should ensure that the child does not scratch the skin, otherwise an infection will occur. Antihistamines help cope with itching, redness, and inflammation. For effective treatment, it is important to identify and eliminate the allergen.
Folk remedies to combat peeling skin
Boric acid: use of powder, soap and alcohol solution
If the skin peels off between your toes, you can eliminate the pathology using folk remedies. This is a very reasonable decision, because most medications have contraindications for use, and traditional medicine, as a rule, is based on herbal components.
The skin on your toes will regain its former health if treated with olive oil mixed with tea tree oil. Tea tree has anti-inflammatory and antifungal properties, so it will disinfect the epidermis, and olive oil will saturate it with essential microelements and soothe irritation.
In order to get rid of the top flaky layer, you can use a treasure made from crushed oatmeal and soda. After the components are mixed together, they are applied to the skin between the fingers, already moistened with water, and massaged. After the procedure, the skin is treated with butter and honey.
The easiest way to moisturize the dry, flaky skin between your fingers is to rub it with cucumber or aloe pulp.
If you encounter a fungus between your fingers that causes peeling, chop the garlic and apply the paste to the affected area for twenty minutes. It is important not to overdo it, as there is a risk of getting burned. If you do everything correctly, your skin will recover after just three procedures.
Lack of vitamins
A deficiency of vitamins A, E and D leads to flaky feet in a child. Children under 5 years of age experience this more often than older children.
To tidy up your skin, adjust your baby's nutrition. Add freshly squeezed carrot, apple juice, nuts, vegetable oils, dairy products. If the skin on the feet and legs of an infant is peeling, the nursing mother should reconsider her diet. For bottle-fed babies, the pediatrician decides in what form it is best to add the missing vitamins. Vitamin complexes from a pharmacy are safe to give only as prescribed by a doctor.
If you have hypovitaminosis, you can try applying vitamins topically, directly to problem areas. To do this, take Aevit capsules, add their contents to a small amount of baby cream, and lubricate your feet after bathing. From pharmaceutical products, dermatologists prescribe Radevit ointment, which contains vitamins A, D, E.
Prevention measures
Problems with the skin between the toes are very easy to avoid by preventing fungi and hypovitaminosis. Regular hygiene procedures and moisturizing your feet, treating your feet with pumice to remove rough skin will not only preserve the elegant appearance of your feet, but will also reduce the likelihood of the spread of fungus. A contrast shower or bath after a hard day will increase blood flow to the feet and reduce the likelihood of cracks, as they will strengthen local immunity.
The skin on your toes will look flawless if you learn how to choose the right shoes and hosiery for yourself. The epidermis needs constant ventilation; by skimping on new shoes or buying synthetic socks, you yourself are inviting a disease in which the skin between your toes peels off.
The most common causes of peeling are microtraumas on the fingers that were left unattended. It is important to treat even minor scratches on the legs with an antiseptic, because once bacteria penetrate the wound, they begin to multiply en masse. Dryness with peeling between the fingers is the most harmless of the symptoms that is caused by a bacterial infection.
Each person himself must understand that it is easier to prevent a disease than to later treat it and combat complications. Lead an active lifestyle, eat vitamin-containing foods, consult a doctor at the first alarming symptoms on your skin, and you will certainly maintain the full health of your body and the impeccable appearance of the skin on your toes.
How to prevent peeling skin on your toes
First of all, you should stop wearing tight and uncomfortable shoes. Shoes should be soft and light, not rubbing your feet. You should also pay attention to increased sweating of the feet, which can lead to unpleasant consequences. A humid environment is most comfortable for the proliferation of pathogenic microorganisms and the development of fungal infections.
Each of us can independently strengthen the body and increase its resistance to various infections by making appropriate adjustments to our lifestyle:
- eat a balanced diet;
- minimize the consumption of salty, spicy, fatty foods;
- give up alcoholic beverages;
- if you are prone to allergies, use allergenic foods with caution (nuts, seafood, citrus fruits, chocolate, honey, strawberries, etc.);
- avoid areas where there is a period of mass flowering of plants;
- have a full rest.
To prevent the development of skin diseases, it is necessary to constantly take measures to strengthen the immune system. Immunomodulators and other medications can be used only after consulting an immunologist.
If the epidermis on the legs is peeling due to increased dryness, it is important to constantly moisturize it with the help of medicinal and cosmetic products. A worthy alternative to pharmaceutical and store-bought formulations is vegetable oil or full-fat sour cream.
What to do if the skin of your legs peels off
To eliminate unpleasant symptoms, a number of measures are necessary to restore the functioning of the integument. Home care is one of the most preferred options among women.
No. 1 Mix the yolk of one egg with 1 tsp. butter. Add 2 tsp. grated potatoes and baby cream. Apply the mixture to pre-steamed skin and wrap with cling film and a warm towel. Remove the compress after 20 minutes. Repeat twice a week.
No. 2 A mint bath will help get rid of dryness and restore skin tone. To prepare it, you need to grind dry mint and mix it in equal proportions with calendula and chamomile herbs. Pour 1 liter. boiling water, leave to infuse for several hours. Pass the broth through a sieve and add to warm water.
No. 3 Heat 2 tbsp in a steam bath. spoons of honey. Combine with the same amount of olive oil. Dry skin is treated, every crack and wound. Leave the mask on for 20 minutes and rinse with warm water.
The most popular of them:
- Extra. This cream will give freshness, disinfect, prevent fungus and unpleasant odor.
- Gehwol drug. Maintains water-lipid balance, suitable for sensitive skin.
- Refreshing balm. A good helper for outdoor enthusiasts. Relieves itching, refreshes, improves blood flow.
- Akriderm. Heel syndrome relieves ointment and cream. They relieve itching, eliminate allergies, inflammation and swelling.
If no infectious disease is detected, the doctor may prescribe vitamins.
If your heels are peeling, and not a single folk method helps, it’s time to go to a beauty salon. Professional treatment will bring quick results.
The specialist will perform peeling, which helps the keratinization to peel off. This is necessary so that new healthy skin can form on the damaged skin.
Peeling and cracking skin does not look aesthetically pleasing and causes a lot of unpleasant sensations. A good way to prevent or get rid of such phenomena is wrapping. The most effective and popular types of this procedure include the following:
- Heat sunflower oil (100 g) in a water bath, add two yolks to it, and mix thoroughly. Lubricate the skin of your feet with the resulting warm mixture, then wrap this area in plastic wrap and put on warm socks. The duration of the procedure is 1 hour. With its help, the skin will be well and long lastingly moisturized.
- Make a paste from two tablespoons of potato starch and a small amount of water and mix it with a pre-made mixture of nourishing cream (3 tablespoons) and chamomile decoction (50 g). It is good to lubricate the problem areas with the product and, wrapping them with film, leave for half an hour. After this time, the product can be washed off. This procedure nourishes and soothes the skin well.
- Mix beet juices (50 g) and carrots (50 g) with nourishing cream (2 tbsp.). Then the resulting mixture should be applied to the feet and toes, wrapped in plastic wrap and waited for 30 minutes. At the end of the procedure, you should take a shower. This wrap nourishes the skin with vitamins.
If you have a problem with peeling feet, you should never ignore it.
It is very important to find out the cause of its occurrence and try to get rid of it as quickly as possible so that the situation does not worsen. Doctor’s consultations, drug treatment and effective folk remedies will help with this.
Intestinal disorders
The cause of peeling skin on a child's feet is often associated with dysbacteriosis and helminthic infestation. Dysbacteriosis makes it difficult to digest food, and the absorption of vitamins and other substances beneficial to the skin deteriorates. Violation of the intestinal microflora often occurs in infants whose digestive system is not yet fully developed, and in children who have taken antibacterial agents. Probiotics and prebiotics help restore the balance of beneficial and harmful bacteria.
If your feet have been peeling for a long time, it won’t hurt to get tested for helminths. Damage to the body by these parasites negatively affects the condition of the skin, provokes dysbacteriosis, allergies, decreased immunity, and other disorders.
