Facial massage products. Facial massage: errors, complications, indications and contraindications

The facial massage technique has been around for a long time, but in recent years it has become a real beauty trend. Many bloggers and stars started talking about it, and specialized salons and studios for this type of massage began to appear all over the world. Many women began to experiment with the procedure at home: some are trying to master the classical technique and face gymnastics, others use a Guasha scraper and special rollers every day. There are really a lot of options, and the effect often depends not on the technique used, but on the frequency of sessions, the correctness of the procedure and the individual characteristics of the skin.

So what are the main advantages of facial massage? Is it true that such a procedure can slow down the aging process and replace a visit to a cosmetologist? Let's find out in our article.

Content:

• Benefits of massage
• Indications and contraindications
• Basic techniques
• Facial massage by a cosmetologist

In cosmetology, facial massage is used as a complement or alternative to cosmetic care.
The procedure stimulates the circulation of blood and lymphatic fluid, improves metabolism, makes the skin elastic and firm. In addition to salon procedures, some treatments can be carried out at home, but only a professional approach gives the greatest effect. The benefits of massage are obvious:

• skin color is evened out and becomes “fresh”;
• due to increased blood circulation, cells are better saturated with oxygen and beneficial substances from the cosmeceuticals used;
• Hypertonicity is eliminated;
• fine wrinkles are smoothed out;
• sagging, swelling decreases;
• the oval takes on smooth outlines;
• the vascular network is strengthened;
• fat deposits are reduced;
• the functioning of the sebaceous glands is normalized, and as a result, pimples and acne disappear;
• mood improves.

To achieve all the described benefits, one facial massage procedure is not enough. It is advisable to complete a course of 10–15 procedures and repeat it 3 times a year.

Benefit for health

Facial massage allows a woman to relieve emotional stress. It promotes the production of endorphins. Various techniques allow you to influence both the superficial and deep layers of the dermis, as well as the muscular frame, due to which you can achieve:

• cleansing pores;
• improving metabolism;
• normalization of blood flow;
• smoothing wrinkles;
• increasing skin elasticity;
• accelerating the synthesis of elastin and collagen.

Massage reduces facial muscle tension, helps eliminate dead cells, and remove toxins even from the deep layers of the dermis. It allows you to improve the color and turgor of the skin, enhance the effect of the cosmetic product.

Massage therapy allows a woman to get rid of migraines and improve her overall well-being. Yes, the result will not be noticeable from the first procedure! But the achieved effect will exceed all expectations.

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Main indications and contraindications

Cosmetologists prescribe massage to women over 25 years of age to prevent early signs of aging, as well as after 40 years of age to combat age-related changes. Main indications for the cosmetic procedure:

• wrinkles and pigmentation;
• dry, saggy skin;
• floating oval face;
• enlarged pores;
• unhealthy skin tone;
• increased sebum secretion.

Contraindications to the procedure include herpes, dermatitis, abrasions and wounds on the face, and increased intracranial pressure. You should not massage your face if you have rosacea and fragile capillaries, during the recovery period after peeling and dermabrasion. ARVI with elevated temperature and poor general condition becomes a temporary ban on the procedure.

What is the purpose of facial massage?

With age, the outer layer of the dermis becomes thinner. The fat layer becomes smaller. Swelling appears. As a result of slower lymphatic drainage, the forehead and eyebrows droop.

Age-related changes manifest themselves in the form of folds on the eyelids and deepening of the lines of the nasolabial triangle. The skull is deformed. The contours of the face change. The skin becomes dull. Manual facial massage allows you to slow down these processes and make them less pronounced.

The need for the services of a massage therapist in women arises after 35. It is prescribed for:

• changing the contour of the face;
• the appearance of deep wrinkles;
• sagging chin and cheeks;
• decreased muscle tone;
• undergoing medical therapy.

Carrying out a massage after subcutaneous injection of correctors with gel allows you to speed up the effect of the drug. Girls under 25 years of age are prescribed a course of treatment procedures for acne in the compensation or subcompensation stage, when solving problems with oily skin. For girls between 25 and 35 years old, massage is performed to stimulate the production of moisture-forming elements.

Basic facial massage techniques

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The classical technique will help improve the appearance of the skin, smooth out fine wrinkles, and increase tone. The specialist acts on the massage lines in a certain sequence. The process begins with light stroking, followed by rubbing without pain and special pressure, then kneading in a spiral. The session ends with relaxation accompanied by rhythmic tapping with the fingertips. The duration of the procedure is from 10 to 20 minutes, the total course is up to 20 sessions.

Plastic massage is aimed at preventing age-related changes and eliminating existing problems. Indicated for women over 30 years old. This complex technique requires medical training. A distinctive feature is the use of talcum powder instead of oil so that your fingers do not slip on the skin. The procedure is repeated every other day, the course includes 20 sessions.

The plucking technique also requires the use of talc. When gripping the skin, the specialist must adjust the force of the impact to prevent pain and discomfort for the patient. Massage lines are worked out with pinches. The procedure lasts up to 10 minutes and is repeated twice a week. Course - up to 15 sessions.

Cupping, or vacuum, massage is performed with special devices. Improves blood and lymphatic circulation, corrects facial contours, and helps fight rashes. The course consists of 8 procedures at weekly intervals.

Lymphatic drainage massage eliminates puffiness, normalizes complexion, and helps fight circles under the eyes. Requires medical education. The specialist stimulates the massage lines in the direction of lymph movement.

Regardless of the facial massage technique, there are a number of general recommendations for the patient and specialist. The first one should take a comfortable, relaxed position; you should not laugh or talk during the procedure. The second one needs to have sufficient education and skills to smoothly perform all movements and follow massage lines, bypassing the lymph nodes. The cream and oil that will be used during the procedure should not cause allergies (for which a test is performed). If all the rules are followed, the skin is cleansed and the face is directly massaged according to the chosen method.

What types of massage are there?

There are a lot of massage techniques. And they all differ in the duration of the procedure, methods of implementation, and duration of the effect. Among the most popular are:

• ;
• classical;
• Jacquet;
• sculptural;
• Asahi Zogan rejuvenating massage;
• other.

All of them are painless and require prior application of a massage product to the skin. Usually cream or oil is used. Some types of massage require the use of special lotion or talcum powder.

Most popular techniques resort to alternating the same techniques. During the session, the master performs such actions as stroking, rubbing, vibration, kneading.

Massage movements are carried out along strictly defined lines - counterclockwise around the eyelids, from the wings of the nose to the ears, from the middle of the forehead to the temples, from the chin to the ears. Do not apply too deep or sharp pressure on the points of the lymph nodes. Only a light degree of exposure is allowed.

How to do facial massage at home

We would like to remind you that massage at home must be performed strictly following the instructions that we indicate below. If the massage is performed incorrectly, it can lead to undesirable consequences.

What else do you need to know before getting a massage?

• Your hands should also be clean and moisturized;
• The left and right hands should work with equal force;
• The movements are performed mirroring each other;
• Move strictly along the skin lines and complete the movement;
• Follow the rhythm (for example, make 3 uniform movements along the left cheekbone, and do the same along the right cheekbone)
• Don't make a fuss

As you can see, this requires a certain dexterity and skill, but over time you will learn to feel your skin and begin to get great pleasure from the massage.

Natural helpers for home massage

To carry out a facial massage at home, it is very important to use products with a natural composition, because during the procedure, beneficial substances penetrate deeply into the skin, providing a tonic effect.

We present to you a selection of such products from 4fresh experts.

And remember - it is quite possible to maintain youthful freshness for a long time! All in your hands. The main thing is not to forget that care should be regular, and the products should be correctly selected for your age and skin type.

Features of massage

Cosmetologists warn: incorrectly selected massage equipment and improperly performed techniques can be harmful to health. Massage therapy should be carried out by a specialist.

Excessive exposure to the eye area can cause drooping eyelids. Self-massage can lead to bruising and even deeper wrinkles. A vascular network may appear on the face.

When working as a non-professional massage therapist, negative consequences may arise such as:

• getting used to anti-aging procedures;
• damage to muscle fibers;
• skin stretching, sagging.

Inappropriate choice of massage products increases the acne problem. If a girl under 35 years old gets into frequent facial massage, her skin stops regenerating normally. Over time, she completely loses the ability to naturally restore tone.

Contraindications

The procedure is not recommended if a woman has acne, pustules, large moles, or papillomas. Massage is not performed if there are rashes of an allergic or infectious nature (herpes, eczema).

Cosmetologists recommend refraining from massage therapy for clients with excessive fragility of small blood vessels. The course should be delayed after micro-resurfacing of the skin or chemical peeling.

Contraindications include hypertrichosis, pinched facial nerve, problems with blood clotting. It is recommended to temporarily transfer a facial massage in case of elevated temperature, acute inflammatory processes, or an infectious disease that is in the acute stage.

The reason for searching for an alternative way to fight for beauty is severe hypertension, hypotension. Facial massage is not given to people suffering from cancer.