Many women, losing their hair, suffer in silence and try to hide the problem by changing their hairstyle. But the sooner medical assistance is provided, the greater the chances of successful treatment.
Most often, women experience not androgenetic alopecia, to which men are more susceptible, but a diffuse form, when after eliminating the cause of hair loss, hair begins to grow again. This explains why hair restoration methods for women differ from those indicated for men.
Every day a person loses 50–100 hairs; exceeding this norm is a dangerous symptom.
Hair loss is not as rare a problem as many people think. The disease occurs in 5% of women under 30 years of age and in almost half over the age of 70 years.
Hair loss not only causes serious emotional stress, but can also be an indicator of health problems. Deficiency of iron, vitamin D, zinc, stress, autoimmune disorders, thyroid disorders are all possible causes of hair loss.
Hair loss in women is treated in several ways; we will look at the most effective ones today.
Why might this problem occur?
Losing a small amount of hair is an absolutely normal physiological phenomenon that every person experiences. According to statistics, about 100 units are lost every day, and this is considered the human norm. Experts in the field of trichology recommend performing a simple test: pay attention to the tip. If there is no white nodule (bulb) on it, then do not worry and consult a doctor. If it is detected, it is better to stop washing your hair for several days and test again. A repetition of the previous situation serves as a direct indication for visiting a trichologist, who can accurately determine what causes hair loss in women and how to treat the resulting pathology.
There are a huge number of etiological factors that cause this problem. The disease can be caused by exposure to both internal and external factors. Some scientists are inclined to believe that hair loss is one of the elements of aging. However, baldness at an early age does not belong to this theory, but is certainly a manifestation of a pathological condition. Therefore, a symptomatic fight against this problem will be ineffective, since the main etiological factor is not eliminated. It is extremely important to visit a doctor in a timely manner, because female alopecia is more susceptible to drug therapy. It is impossible to determine the treatment and the reason why a woman is experiencing severe hair loss on her own.
Scrub your skin with sea salt
You can take any: table, sea, Himalayan or English. Exfoliating the scalp is very simple:
- Before washing, rinse your hair with warm water;
- Place a little salt on your fingertips;
- Gently and very carefully scrub the scalp along the partings;
- Rinse your head again with warm water;
- Wash your hair with shampoo as usual.
It is not worth performing the procedure once every two weeks. Salt crystals may have sharp edges, be careful with the massage so as not to injure the scalp. After washing, it may seem that even more hair has fallen out, but there is no need to worry. The salt simply helped the already separated hairs to leave the head, this is normal.
Endocrine system disorders
Hormones control the body, maintaining its normal functioning throughout life. Therefore, even their slight decrease or increase in the blood entails negative consequences. One of the most common manifestations of pathology is the loss of the hairy component, which is most sensitive to changes in the activity of the endocrine glands. As a rule, the cause is an increase in testosterone and a decrease in estrogen, which are the source of beauty and youth for any woman. This imbalance may occur due to:
1. Childbirth - hormonal imbalances are an integral part of the life of a new mother. During pregnancy, the level of estrogen in the body increased significantly, which gave the curls unprecedented strength and elasticity. After childbirth, its concentration decreases sharply, after which significant loss of strands occurs. 2. Dysfunction of the ovaries or adrenal glands - these are the organs that are responsible for production, so if their functioning is disrupted, this ailment can occur. 3. Menopause - often the cause of very severe hair loss in women is the cessation of menstruation. This is due to the decline of ovarian function, which occurs due to physiological age-related changes. 4. Damage to the thyroid gland; 5. Conducting radiation or chemotherapy. Alopecia is the most common side effect of this type of treatment. 6. Taking oral contraceptives or other hormonal medications - as a rule, baldness is associated with the completion of the course or their abrupt cancellation.
After stopping medication, a “withdrawal symptom” occurs, which is based on the easy intake of estrogen from the environment. The body usually gets used to such “doping”, so stopping its use causes a sharp decrease in the estrogen series.
7. Heredity - quite often a predisposition to so-called androgenic attacks of unknown etiology is revealed. Therefore, diagnosing this problem in close blood relatives serves as an alarming signal and a reason to pay special attention to your vegetation. 8. Frequent stress, emotional stress, lack of rest and lack of sleep. If your hair begins to fall out a lot, this is a direct result of the condition described.
Cortisol, which is secreted by the adrenal glands under the influence of any negative factors, is responsible for the negative background of the human body. It promotes an active increase in the level of testosterone and its derivative, dihydrotestosterone, circulating in the blood.
Loss due to disease
Loss of strands is caused by the presence of infection and is its consequence. In this case, it is necessary to get rid of the cause: ● Seborrhea; ● Seborrheic dermatitis; ● Mycosis and other fungal processes; ● Psoriasis; ● Depriving.
Cardiovascular diseases can cause poor blood supply to the scalp and hair follicles, which also leads to baldness. Osteochondrosis, consumption of alcohol and caffeine-containing drinks negatively affect the condition of blood vessels that are involved in maintaining normal hair growth.
Strengthening shampoo for hair growth "Cora"
The shampoo harmoniously combines a number of organic components that have a beneficial effect on the growth and development of follicles and help the hair look well-groomed. Each group of components plays its role:
- arginine, vitamin B and keratins make follicles stronger and help them recover
- extracts of ginger, carrot, sophora and calamus, thermal water enhance hair growth, treat dandruff and moisturize the skin
- Macadamia oil helps hair gain elasticity
Lack of vitamins and microelements
Before you consult a doctor with the question “why hair grows on women’s heads,” you should pay attention to your own diet. Often, in pursuit of a beautiful figure, representatives of the fair sex sacrifice certain products, which represent the most important (and sometimes the only) sources of the required substances. Vitamins and minerals strengthen the follicles, provide the skin with a sufficient amount of blood, give the curls a healthy shine and color, and also have a direct effect on their growth.
Many different vitamin complexes are responsible for the growth of voluminous hair. Typically, baldness is associated with a deficiency of:
1. Group B (starting with B1 and ending with B12) - in most cases, when trying to understand why hair comes out on a woman’s head, the answer is insufficient consumption of this particular series of vitamins. They are responsible for sufficient oxygen supply to the follicles, take part in redox reactions, and also strengthen the strands and prevent the development of premature gray hair (especially RR or B3). 2. A - is of great importance for imparting elasticity and strength along the entire length. 3. E - affects the immune component, increases blood circulation in the skin, and is also responsible for the pigmentation of scalp hair. Knowing about its healing properties, many use it as an independent treatment for hair loss in women - they rub it into problem areas. E is often combined with A, which only enhances the therapeutic effect and has a beneficial effect on growth.
Equally important in this problem is the insufficient amount of microelements in the body. The following are most important for normal bulb growth:
1. Iron - is the most important structural element. Its deficiency leads to inevitable fragility, dryness, split ends and even baldness. Today, it is iron deficiency that occupies a leading position among all possible triggers for the development of alopecia in girls at an early age. The best natural sources with its rich content are beef liver, beets, raisins and prunes. However, if the pathology is not associated with malnutrition, but becomes a consequence of the underlying disease (iron deficiency anemia), then food alone will not be enough to solve the problem. Since it is not possible to cure the cause of hair loss in women with diet, medications that contain the optimal daily dose of iron are prescribed. 2. Zinc - a mineral responsible for the regulation of male sex hormones, which has a direct impact on the integrity of the scalp. Provides strands with active growth. Its insufficient concentration becomes the main reason for the appearance of dandruff and brittleness. It plays an important role in regulating the normal functioning of the sebaceous glands. 3. Silicon and sulfur - these microelements are directly involved in the formation of the main “building material” not only for hairs, but also for the entire body - collagen. They also provide the presence of natural shine and color. That is why their deficiency often affects the condition of the hair.
Phyto Phytophanere
Phyto Phytophanere, a dietary supplement for hair loss, contains B vitamins, vitamin E, C, zinc, and polyunsaturated fatty acids. By the way, these hair vitamins are often prescribed by trichologists for baldness and increased hair loss. Phyto Phytophanere dietary supplement is small brown capsules that look like M&M's. These hair loss vitamins have a pleasant chocolate flavor and are easy to swallow. It is recommended to take two capsules with food per day. People who have taken hair vitamins say that the result becomes noticeable quickly: the hair stops falling out, begins to grow quickly, and becomes thicker. By the way, while taking Phyto Phytophanere, nails become stronger, and seborrheic dermatitis also goes away.
Phyto Phytophaner
Phyto, France
Phytophaner food supplement for the beauty of hair and nails compensates for the lack of vitamins associated with an unbalanced diet and is an ideal addition to any treatment against hair loss.
The drug is recommended for women, including pregnant women and nursing mothers (whose hair needs special protection). All components are of plant origin, which provides a 100% guarantee of safety. from 2990
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Stress and emotional stress
As mentioned above, a negative external background has a noticeable detrimental effect on a person’s mental state. As a result, there is an active production of a stress marker - cortisol, which increases the circulation of testosterone. However, there are cases when it is problematic or impossible to determine what is causing hair loss in women, since tests, heredity and nutrition are normal. In such a situation, you will need to consult a psychologist; in psychiatry there is such a pathology as trichotillomania.
This disease is manifested by unconscious pulling out of the hairy component of the body, which occurs after neuropsychic disorders. Due to emotional lability, it is the representatives of the fair half of humanity who are more susceptible to these problems. It can occur due to chronic anxiety, low self-esteem or frequent depression.
Effect of high and low temperatures
Any modern lady cannot imagine her life without a hair dryer or straightening iron. The ability to instantly dry your curls, curl or straighten them - this list is simply irresistible. However, frequent infatuation with such manipulations causes irreparable damage to the hair, which not all fashionistas think about. Regular use of a hot air stream for drying or constant exposure to the high temperature of a curling iron causes a destructive effect, causing the curls to become brittle, lose their elasticity and natural shine. If the harmful effects are not stopped in time, then alopecia is almost guaranteed.
Drying completely wet strands is especially dangerous. Experienced hairdressers and trichologists categorically prohibit such a procedure, since in this case there is a maximum detrimental effect not only on the ends, but also on the roots.
Low temperatures also have a detrimental effect on hair. Hypothermia negatively affects the condition of the bulbs - they do not receive sufficient nutrition. In winter, it is recommended to wear hats to protect your hair and skin from temperature changes.
How to treat hair loss in women
Before proceeding with the choice of therapeutic tactics, it is necessary to determine the exact root cause, which became the trigger for the development of the pathological process. To do this, you need to undergo a detailed examination, which includes: ● General and biochemical blood test ● Determination of iron concentration; ● Hormonal screening; ● Detection of hidden infection; ● Trichogramma.
Often, additional consultation with specialists such as an endocrinologist, gynecologist and dermatovenerologist may be necessary. They will be able to diagnose their own disease and also prescribe specific therapy.
Having determined why women's hair is falling out, the doctor prescribes medication. Some patients mistakenly believe that external influence on the skin of the scalp will be enough. In fact, this is nothing more than symptomatic therapy, which can only temporarily hide the problem. Effective treatment includes:
● Vitamin complexes and minerals in capsules. ● Iron supplements in tablet form (for iron deficiency or iron deficiency anemia). ● Homeopathic remedies. ● Medicines that improve blood circulation and oxygen flow to the bulb. One of the most popular drugs with proven healing properties is Selencil. It offers an integrated approach to solving the current problem, providing a medicinal effect on both external and internal negative factors. One of its main advantages, in addition to high effectiveness, can be safely called the absence of withdrawal syndrome and retention of the effect for many years. ● Adjustment of the composition and nutritional standards - to eliminate baldness, it is extremely important to regularly consume a sufficient amount of natural products enriched with nutrients and various microelements. ● Proper care - beautiful and healthy curls are the result of hard work and regular care, which should include the use of high-quality shampoos, conditioners and masks.
Knowing what to do in case of hair loss in women, and responsibly adhering to all medical recommendations, you can get your old hair back in the shortest possible time, and also forget about the unpleasant problem forever.
Revalid
These hair vitamins contain vitamins B1, B5, B6, B10, trace elements (Fe, Zn, Cu), amino acids, millet and wheat germ extracts, as well as yeast. "Revalid" effectively slows down hair loss and stimulates the nutrition of hair follicles. When you regularly take hair vitamins, your hair becomes less brittle and healthier. "Revalid" are hard gelatin capsules, and despite their large size, they are easy to swallow. You need to drink three of these capsules a day with food. The course of treatment is two to three months. If hair loss is severe, take two tablets three times a day. Very soon the hair begins to fall out much less and grows faster, and fluff appears in place of the lost hair. Considering that Revalid for hair contains yeast, a slight weight gain is possible.
Revalid
TEVA, Ukraine
Revalid is a multivitamin complex that improves the structure of hair and nails.
Revalid compensates for the deficiency of vitamins, microelements and amino acids. The components of the drug help normalize metabolic processes. And also: Improving the surface structure and appearance of hair and reducing its fragility. Improving the trophism of hair follicles and nails. Increasing resistance and slowing down hair loss as a result of exposure to adverse environmental factors and unwanted effects (mechanical damage; exposure to a chemical nature - hair coloring; exposure to X-rays and ultraviolet rays). from 445
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