Dull complexion: reasons for how to get rid of it at home

Causes of dull complexion

The appearance and condition of the skin depend on the state of local blood circulation and the level of hydration of the skin, therefore the presence of a dull complexion will be a consequence of an unhealthy lifestyle. Causes of dull complexion such as lack of sleep, physical inactivity, strict diets or fasting, excessive tanning, as well as addictions adversely affect the condition of human skin.

  1. Chronic lack of sleep leads to pallor, deterioration of complexion and activation of the process of premature aging of cells. Dietary restrictions mean that the skin does not receive the required nutrients, vitamins and microelements, which are considered the basic material for the formation of new cells. Staying in one position for a long time leads to spasm of the muscles of the collar-cervical area, disrupting the blood circulation in the head and neck area, which affects the appearance of the skin.
  2. A visit to a solarium or prolonged exposure to sunbathing contributes to a violation of the hydro reserve, photoaging of the skin, loss of elasticity and the formation of hyperpigmentation. Improper or lack of skin care, unfavorable environmental conditions and insufficient fresh air can lead to changes in skin tone.
  3. In winter, skin health is negatively affected by low outside temperatures, strong winds, frost, dry air in offices and apartments, as well as vitamin deficiency and lack of sunlight. Therefore, by spring, the skin loses its freshness and becomes dull. An unhealthy complexion can be caused by the accumulation of dust and dead cells that cover the skin. Oily facial skin is most prone to rapid contamination. With age, the restoration of the epidermis slows down, the exfoliation of dead cells stops, which will also cause dullness of the skin layer.
  4. Toxic substances that are included in tobacco smoke lead to spasm of skin capillaries and an increase in carbon monoxide, which provokes poor blood supply and oxygen enrichment, as well as changes in the structure of the skin.
  5. Sometimes a dull color reflects a violation of a person’s general condition. Diseases of the gastrointestinal tract, long-term use of medications, osteochondrosis of the cervical vertebra, menopause and other disorders of the body can cause changes in the color and condition of the skin.

How to create a comprehensive care program?

Many people understand the importance of comprehensive care, but do not adhere to it, believing that it is difficult, expensive or time-consuming. In fact, it is only important to create the right program, allocate time and understand how certain products on the shelf in your bathroom work.

For example, set aside three days a week and let each of them be devoted to one part of the body: on Monday - hair, on Wednesday - face, and on Saturday - the whole body.

The advantage of treatments with Epsom products is that you do not need to buy a lot of products; our salts and mixes work in all directions at the same time. Magnesium baths improve the quality of the body with comprehensive care, and the mixes or salts themselves, when added to shampoo and mask, accelerate hair growth and strengthen hair follicles. In addition, regularity is important in comprehensive care - magnesium has a cumulative effect, and with constant use it improves health, maintains immunity at the required level and eliminates various diseases and skin imperfections.

And remember that beauty always starts from the inside - with minerals, vitamins and essential components. They cannot be obtained from a tube of ordinary cream, but sea salts contain almost all the components we need and easily replenish their deficiency when taking baths in a comprehensive care program.

Characteristics of dull complexion

Healthy skin color is considered the basis of female attractiveness and external beauty. This skin has a uniform color, a matte surface and a pinkish tint. Healthy skin feels silky and smooth to the touch, and also has sufficient firmness and elasticity.

Throughout life, under the influence of various factors, the condition of the skin changes. Dull skin color occurs in those with combination, dry and oily skin and is characterized by a grayish tint, rough and uneven surface. This cosmetic problem is accompanied by contaminated enlarged pores, dark circles under the eyes, peeling, pigmentation and increased skin sensitivity.

The presence of a dull complexion is considered a reason to seek a recommendation from a dermacosmetologist, obtain consultations from an endocrinologist and gastroenterologist, and, if necessary, undergo an in-depth medical examination. These steps will help you correctly determine the cause of a dull complexion and select qualified methods for improving the structure of your skin.

Many people have a question - dull complexion: what to do? The answer to this will be compliance with such basic rules as:

  • rejection of bad habits;
  • periodic facial peeling;
  • limiting the consumption of alcohol and coffee;
  • healthy sleep;
  • skin hydration;
  • Sun protection;
  • skin care;
  • use of cosmetics with reflective particles.

Features of care for dull skin

You can return a vigorous and radiant appearance to your facial skin by analyzing and changing your usual way of life and increasing skin care. It is necessary to choose the right cosmetics and face creams, taking into account age characteristics and skin type, and also do not forget about protecting the skin from ultraviolet rays.

Everyday home care for a dull complexion should consist of cleansing, toning and moisturizing. In case of this problem, at least once a week it is necessary to carry out deep exfoliation of the skin using a cream scrub, which will exfoliate dead particles of the epidermis and eliminate excess impurities and sebum. The final step in such care is covering the facial skin with a nourishing mask.

To eliminate a dull complexion, professional cosmetic procedures are indispensable, which have a wide range of treatment methods and are selected for each patient individually, taking into account the form of the disorder, development factors and the established diagnosis.

There are such cosmetic procedures aimed at eliminating dull skin tone:

  • chemical lifting, based on enzyme and fruit acids, which allows you to even out the relief and tone of the skin, as well as increase its elasticity and tone;
  • mesotherapy - saturating the skin with nutrients through injections;
  • biorevitalization - injection of hyaluronic acid into the skin;
  • laser peeling is a procedure that is aimed at stimulating the collagen product, eliminating minor skin imperfections and creating a rejuvenation effect;
  • fractional photothermolysis: the therapeutic effect and healing are achieved using an intense pulse of light;
  • ozone therapy - saturating skin cells with oxygen, which helps improve skin respiration;
  • plasmolifting - improving the general condition of the epidermis at the expense of its own reserves;
  • photorejuvenation is a procedure that activates the process of skin rejuvenation and regeneration;
  • mesotherapy and biorevitalization - saturation of skin cells with nutrients and life-giving moisture;
  • gas-liquid and ultrasound therapy.

An effective professional technique for combating dull skin tone is therapeutic massage. It gives the skin a natural color, eliminates minor defects, evens out the relief and tone of the skin, restores proper nutrition, accelerates the recovery process, and also increases the elasticity and tone of the skin.

Home care after 35 years

Day cream 36+

During this period, the production of collagen and elastin fibers in the body noticeably decreases.
Due to this, the number of wrinkles increases and external signs of stress appear. After 35 years, cosmetic care should focus not on prevention, but on the correction of age-related changes. It is important to select comprehensive tools that:

– provide the necessary hydration;

– actively nourish;

– compensate for the lack of collagen

For regular care, use Day Cream 36+ Black Pearl.


Day cream 36+ Black Pearl 50 ml

Prevention of dull complexion

The main preventive recommendations to prevent the appearance of dull skin color will be to follow the following instructions:

  1. Dedicate enough time to sleep at night;
  2. Sports (exercise) and an active lifestyle;
  3. Taking a walk in the fresh air;
  4. Eating healthy foods rich in minerals and vitamins necessary for the body;
  5. Introducing more vegetables and fruits into the diet;
  6. Quitting bad habits (coffee, smoking and alcoholic drinks);
  7. Avoiding hypothermia and overheating;
  8. Mandatory adherence to skin care rules at home (cleaning with scrubs, using nourishing creams and masks, as well as facial skin massage);
  9. Avoidance of stressful situations;
  10. Use of emollients and moisturizers;
  11. Drinking enough fluids (clean drinking water).

Arcaya Collagen Cream


Arcaya Collagen Cream Collagen Cream was invented for dry skin that constantly feels tight and prone to flaking, as well as the first signs of aging. The main component that helps neutralize these problems is marine collagen. By the way, compared to animal or plant collagen, it contains much more useful amino acids and has better penetrating, moisturizing, regenerating and rejuvenating abilities. These effects are enhanced by sea fennel and lettuce ulva extract.

Using cosmetics for dull complexion

Depending on the level of dullness in your skin, cosmetics and makeup can give your complexion a radiant appearance. There are special serums and decorative products that can eliminate dull skin color:

  • serum with vitamin C: aimed at lightening age spots and protecting cells from the influence of ultraviolet rays;
  • moisturizing serum is a universal skin nourishing option that consists of peptides and hyaluronic acid;
  • the use of a highlighter is a cosmetic product that visually evens out the skin color, the use of which is not recommended if there is redness on the skin.

If you find that your complexion is becoming lifeless and dull, do not neglect or leave this problem for later. You need to seek help from specialists, rethink and change your way of life, and also follow preventive measures, because the beauty and health of your skin depends only on you.

Shiseido Waso Shikulime Mega Moisturizing Cream


Shiseido Waso Shikulime Mega Moisturizer The Shiseido Waso collection, known for its clean formula and high-quality ingredients without components of animal origin (!), economical water consumption (the products contain water obtained from discarded apples) and eco-friendly packaging, has been replenished with seven new products, and one One of them is Shikulime mega moisturizing cream.
It is based on Japanese lime extract Shikuwasa, which provides powerful hydration for 48 hours, restores the skin, strengthens its protective barrier and smoothes its relief and texture. The product is gentle, it is instantly absorbed, without leaving behind a feeling of heaviness and grease. Seafood: 5 cool algae care products that everyone should try Read

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