Fruit peeling for the face: features and effectiveness

From this article you will learn:

What acids are used for peeling?
What is a fruit peeling for the face?
Who is recommended for fruit peeling for face and body?
How many fruit peeling procedures are needed to achieve results?
Types of acid-fruit peeling
Possible side effects when using fruit peeling
How to carry out fruit peeling in a beauty salon
Skin care after fruit chemical peeling
Frequently asked questions about fruit peeling
Carrying out fruit peeling for the face at home
Recipes for homemade fruit peeling for the face
What kind of fruit peeling can you buy at the pharmacy?
Precautions when carrying out fruit peeling at home

The skin regeneration procedure, which involves fruit peeling, is one of the most popular in beauty salons. The fruit acids used gently exfoliate the upper layer of the epidermis, impart freshness, even out the tone and stimulate renewal. Regular implementation of the procedure allows you to achieve visible results.

Another advantage of fruit peeling is its versatility. It is equally effective for both mature and young skin. If you have not yet discovered the wonders of renewal with fruit peeling, be sure to read our article to the end.

What acids are used for peeling?

Glycolic

Sugar cane and green grapes are rich in this acid. The substance has a very low molecular weight, which means that it can easily penetrate the dermis and cause a response. This AHA acid is most in demand in cosmetology. It is usually used alone or in combination with other fruit and non-fruit acids.

The action of glycolic acid occurs at the level of the epidermis. The substance activates the production of collagen protein, which affects the structure of the skin tissue. That is why the glycolic variety is called remodeling peeling.

Dairy

This acid is produced by Lactobacillus bacteria. Lactic acid is found in sour milk, apples, grapes, tomatoes, blueberries and some other berries. In addition, it is included in the natural moisturizing factor (NUF). This acid has a slight exfoliating and moisturizing effect. It is recommended for use on sensitive and dry skin.

Almond

This acid is obtained from sweet almond grains. It has a mild effect. Mandelic acid can be purchased for professional fruit peeling of the face. In addition, it is included in home cosmetics used for regular care.

Apple

It is found in large quantities in apples and tomatoes. It is often used to lightly exfoliate epidermal cells.

Wine (tartar)

This acid is present in grapes, wine, and oranges. The substance exfoliates, whitens and moisturizes.

Lemon

Found in lemons and other citrus fruits, as well as pineapples. This acid is the heaviest of all fruits. The main quality for which it is valued is its whitening effect (especially in combination with tartaric acid). In addition, citric acid is endowed with antioxidant properties.

Phytic

Contained in cereals (rice husks, quinoa). Has a mild exfoliating effect.

Acids for the face - specificity of impact.

All acids exfoliate. This is used for peeling.

What is a fruit peeling for the face?

Not long ago it was noticed that fruit acids have beneficial properties. They began to be used in various branches of medicine. But only after a considerable period of time did fruit acids begin to be used in cosmetology.

Another abbreviated name for these elements – AHA acids – is derived from the full “alphahydroxy acid”. These substances help:

make facial skin lighter;
remove excess pigmentation;
even out complexion.

If you use fruit acids, you can eliminate many skin problems. Scientists have proven that AHA acids can prevent the appearance of natural signs of skin aging. Such signs primarily include wrinkles and loss of tone.

Advantages and disadvantages

Among the advantages of fruit peeling, cosmetologists highlight:

simplicity of the procedure;
versatility;
low cost;
harmlessness;
minimal aggressiveness (no discomfort during the session and good sensitivity of the skin to the penetration of fruit acids);
use not only for treatment, but also for the prevention of pore contamination and aging;
short rehabilitation period - only 2-3 days.

But you can’t do without drawbacks. One of these is time constraints. Such peeling is not allowed in the summer, since during the hot season it is difficult to avoid exposure to the sun's rays on the skin. In symbiosis with acids, they can contribute to the formation of age spots.

It is also worth noting that to achieve the effect you will need to complete the whole course. As practice shows, 1–2 sessions will not relieve your dermis of problems.

Thus, fruit peeling allows you to gently cleanse pores of accumulated dirt, dead particles and subcutaneous sebum. Thanks to this procedure, your dermis will “breathe” better and acquire an even color, and you will not be able to doubt your impeccable appearance. For a noticeable result, more than one session of the procedure will be required.

Who is recommended for fruit peeling for face and body?

Cosmetologists advise doing fruit peeling for people who have the following problems:

the skin is peeling;
there is an oily sheen on the skin;
the presence of acne and acne was noted;
the skin has an uneven color;
the skin has become loose;
the appearance of small facial wrinkles was noted;
the contour of the face has become unclear;
skin looks dull;
Scars and grooves often form;
there are signs of hyperkeratosis and too rough skin;
pigment spots are visible on the skin.

After just a few procedures, the result will become noticeable. And all thanks to the fact that fruit acids provide an excellent anti-inflammatory effect. The active ingredients enter under the upper layer of the dermis into the skin, destroying germs and infections that cause rashes to appear on the face.

Fruit peeling can be performed by women of any age with different skin types.

Teenagers are recommended to use this procedure to get rid of acne and acne scars.

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Cosmetologists advise older patients to do fruit peeling in order to delay the appearance of signs of aging, as well as to eliminate excessive pigmentation on the skin.

It is important to know: if the skin is oily, then the cleansing procedure with fruit acids is performed at least 2 times a week. For normal and dry skin, once for 7 days is enough.

Cosmetologists do not recommend performing fruit peeling in the summer, since the acid, the effect of which is enhanced by sunlight, literally burns the skin. As a result, the effect can be exactly the opposite - the aging of the skin accelerates, freckles and age spots begin to appear in large numbers.

The use of BHA acids in cosmetics

This group of acids, unlike the previous one, is soluble in fat. This quality allows them to penetrate much deeper into the layers of the skin and cleanse the pores from the inside. They effectively fight acne, acne and act as a preventive measure. The most famous acid in this category is salicylic acid, although it differs in composition from others. As a mono product it has disinfecting and anti-inflammatory properties. Recommended for people with oily skin types prone to inflammation and acne. Like AHA acids, salicylic acid perfectly fights photoaging, hyperpigmentation and perfectly exfoliates the skin.

How many fruit peeling procedures are needed to achieve results?

As a rule, the fruit peeling procedure (pictured above) is prescribed by a doctor after examining the patient’s complaints about the condition of the facial skin.

In some cases, you may need only one session rather than a course, which is an undoubted advantage of peeling using fruit acid.

Below is a table with a classification of all possible skin problems and the number of sessions that need to be performed (depending on the client’s age).

The number of manipulations may vary depending on the patient’s age and the individual characteristics of his skin.

Types of acid-fruit peeling

The depth of effect of fruit peeling is affected by the acid concentration and pH of the peeling solution. Moreover, the lower the pH (the more acidic the solution), the more intense the effect of the acid.

Superficial fruit peeling

For superficial fruit peeling, glycolic, lactic, malic, tartaric or citric acid is used. This procedure can be done at home. As a rule, superficial fruit peeling is useful for the following problems:

aging skin;
some forms of acne;
excessive pigmentation.

The procedure helps smooth the skin and accelerate regeneration processes in epidermal cells. As a result of this peeling, the skin acquires a healthy appearance.

Superficial fruit peeling cannot be done if you have:

allergy;
inflammatory processes;
damage to the epidermis.

Medium fruit peeling

It must be kept in mind that this type of peeling must be performed by an experienced cosmetologist. The result obtained after this procedure is more noticeable compared to the effect of superficial peeling.

Medium fruit peeling is effective for:

natural aging of the skin;
presence of scars;
hyperkeratosis;
excessive pigmentation.

Cosmetologists advise regularly using this type of peeling after 35 years. It is not recommended to do it in summer. Fruit peeling can be performed not only on the face, but also in the décolleté, neck, and thighs.

The procedure is contraindicated for:

herpes;
hypertension;
epilepsy;
hyperpigmentation.

Redness after a medium fruit peel can last for a week.

Deep fruit peeling

This type of peeling is carried out only in a specialized salon, because this procedure is dermatosurgical.

It is usually used if there are problems:

hyperkeratosis;
deep wrinkles or noticeable scars;
pigmentation.

Deep fruit peeling is contraindicated for:

pregnancy;
herpes;
diabetes mellitus;
the presence of damage and inflammatory processes on the skin;
diseases of internal organs.

Important! This procedure can only be performed with the permission of a doctor. The skin will recover over several months.

What it is?

In a general sense, the peeling procedure involves removing the upper keratinized particles of the skin, resulting in skin renewal and improvement in its appearance. Dead cells can be removed from the surface of the skin both mechanically and in other ways, including fruit peeling, which affects skin cells with alpha hydroxy acids (AHA).

The beneficial effects of fruit acids on facial skin have been known for a long time. Even the ancient Greeks and Egyptians used the beneficial properties of natural acids - glycolic, lactic, tartaric - to improve the appearance of the skin and rejuvenate it. Without delving into such ancient times, remember how popular strawberry masks are in the summer!

Reference. Among all types of chemical peels, fruit peels are considered the softest and safest, since the effect on the skin is carried out by natural acids, most of which the body receives from food. This means that AHA acids are absorbed by skin cells easily and without complications.

In modern cosmetology, there are three types of peelings:

superficial, which affect only the upper horn cells of the skin and can be done at home;
median;
deep.

Medium and deep peels are performed only by professional cosmetologists; after such procedures, it often takes several days for the redness and peeling of the skin to subside.
Superficial peeling is the most popular not only because it can be done at home on your own, but also because there are no complications or visible damage to the skin.

Chemical peeling using fruit acids:

helps normalize the functioning of cells and subcutaneous glands;
accelerates recovery processes;
cleanses the surface layer of the skin, the excretory ducts of the sebaceous glands.

The peeling procedure starts the process of active cell division and renewal of the epidermis, stimulates skin fibroblasts responsible for collagen synthesis. As a result, after a course of treatments, the skin becomes noticeably smoother, more elastic and soft, and visible imperfections, such as acne or acne, are significantly reduced.

Advantages and disadvantages

The benefits of fruit peeling for improving facial skin condition far outweigh the disadvantages.

The advantages of this procedure usually include the following:

The procedure affects only dead, keratinized skin cells, without affecting the renewed ones.
A variety of natural fruit acids allows you to choose the appropriate peeling individually, depending on the degree of skin problem. Each acid helps fight different deficiencies.
The gentle removal of dead cells helps eliminate fine lines and wrinkles and smooth the skin.
Fruit peeling helps regulate the activity of the sebaceous glands, which is why it is one of the most popular procedures among women with oily skin. The use of fruit acids reduces sebum secretion, cleanses pores and prevents acne.

There are not many disadvantages of fruit peeling , and they can rather be classified as subjective. Among them:

This procedure does not eliminate deep wrinkles, because it does not affect the deepest layers of the skin.
Some women may experience some discomfort during peeling, manifested in the form of tingling or burning. This is due to the effects of acid and depends on the degree of skin sensitivity.
Often after the procedure, the skin becomes excessively dry and peels within 2-3 days. In this case, constant additional hydration is necessary.
It is advisable to carry out fruit peeling in a course consisting of 5–10 procedures; only in this case can the most noticeable effect be achieved.

Of course, each woman should make a decision about fruit peeling individually; it all depends on her preferences and expectations from the procedure.

Efficiency

The most common results of chemical peeling using fruit acids are:

improving complexion, increasing skin hydration and elasticity and, as a result, smoothing out fine wrinkles;
reducing the appearance of deeper wrinkles;
lightening pigment spots;
reducing the number of acne rashes, narrowing pores.

However, fruit peeling is a superficial procedure , so it cannot be used to:

smooth out deep wrinkles;
eliminate age-related changes in the facial contour;
completely get rid of scars and age spots.

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Possible side effects when using fruit peeling

Most clients tolerate the procedure without problems. Almost no one has any painful reactions from the body (except for a slight burning sensation of the skin).

But it should still be noted that in some cases side effects may occur. In addition, judging by customer reviews, there are some among them who have experienced negative consequences.

The main side effects are an allergic skin reaction to any element of the solution or a minor burn. These phenomena are infrequent and in most cases occur due to the incorrect dosage of the drug, its inconsistency with the skin type, and the unprofessionalism of the cosmetologist.

Negative consequences can be avoided if you strictly follow the specialist’s recommendations and properly care for your skin during the rehabilitation period.

Contraindications

There are not many of them, but they are there:

Fresh wounds in the area of application, including after other cosmetic procedures.
Any allergic skin diseases (eczema, atopic dermatitis, etc.).
Herpes during the rash period.
Pregnancy, breastfeeding.
Individual tolerance.

Products should be used with caution if you are prone to redness (hypersensitivity) or rosacea.

How to carry out fruit peeling in a beauty salon

Fruit peeling using professional preparations with a high concentration of acid is carried out exclusively in specialized salons. The more active component in the peeling, the more effective the procedure. Only a professional will select the required amount of fruit acid, focusing on your skin type and the specifics of your problem.

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In addition, the entire process must be carried out under strict control and in compliance with a clear sequence. If you do not adhere to the necessary requirements, undesirable consequences will arise that will affect the client’s health.

Before the procedure, the cosmetologist prepares the skin: using gel or foam, removes makeup and thoroughly cleanses the pores of impurities.
The face is covered with the main peeling composition (in the form of a gel), which depends on the client’s skin type. The substance is left on the face for 10 minutes, after which it is washed off with clean water.
The last step is to treat the skin with a toner and apply an acid neutralizer. Additionally, you can apply a soothing mask to your face.

Important! Immediately after peeling, do not expose the skin to direct sunlight.

Before going outside after the fruit peeling procedure, you need to apply a cream containing UV filters to prevent sunburn.

Precautionary measures

The chemical peeling procedure using fruit acids is prohibited:

pregnant and nursing mothers;
for a fresh tan;
for sensitive and scar-prone skin;
in the presence of open wounds and abrasions;
activation of inflammatory processes;
intolerance to individual components of peeling products;
when the immune system is weakened by acute respiratory infections or an active stage of herpes is observed.

Important! If the recommendations are not followed, side effects may occur, which manifest themselves in the form of burns, rashes and redness, the spread of acne, itching and peeling.

Skin care after fruit chemical peeling

Skin that has undergone a peeling procedure needs careful care. What is necessary?

Apply products with UV filters (creams) to your face.
Do not go to the bathhouse or sauna for 1 month.
Do not use scrubs or clean your face mechanically.
Do not sunbathe in a solarium or under the sun.
Do not use film masks for 2 months.
Do not use alcohol-containing solutions for 1 month.

In the first 7 days, avoid junk food.

Disadvantages of this procedure

Since exposure to acids on the skin is an aggressive process, this technique has disadvantages:

a large list of contraindications;
painful sensations due to chemical burns of the skin;
long rehabilitation period - for superficial and medium penetration of acids is 10 - 14 days, for deep penetration - up to 2 months;
possible appearance of hyper- or hypopigmentation - dark or light areas on the skin;
Usually one procedure is not enough - treatment and rejuvenation must be carried out over a course;
acids can cause allergies, even if there were no complaints of a reaction before the procedure.

After the session, you should not sunbathe for a long time under the sun or in a solarium, since ultraviolet radiation can cause complications. Therefore, acid exfoliation is not recommended in the summer; it is better in the cold season.

Frequently asked questions about fruit peeling

What is the price of fruit peeling?

The price of a session is affected by the brand and manufacturer of the drug, the type of acid and the concentration of the substance. In addition, the cost of peeling depends on the class of the salon and the level of professionalism of the cosmetologist.

The course includes from 6 to 10 procedures, between which it is necessary to take a break of 7–10 days. The average price for one session is no more than 1,500 rubles, provided the procedure is performed in a regular cosmetology clinic. In large centers that use modern drugs and equipment, the price tag increases by several thousand rubles.

Is it possible to do fruit peeling at home?

You can also perform fruit peeling at home. The main thing when carrying out the procedure is to strictly adhere to the manufacturer’s recommendations.

Is it possible to get rid of pronounced dark circles under the eyes with the help of professional fruit peeling?

You won't be able to get rid of this problem with peeling. This task can be achieved by contouring, mesotherapy, blepharoplasty or eyelid correction.

Acne left scars on the skin. Will professional fruit facial peeling help cope with them?

Even the best fruit peeling, unfortunately, will not be able to remove severe acne scars. TCA peeling and laser resurfacing solve the problem more effectively.

Does fruit peeling eliminate wrinkles in the eye area?

Fruit peeling, used for these areas of the face, helps improve the regeneration processes of epidermal cells. Moreover, in this case, only superficial peeling is acceptable. However, fruit acid is powerless for problems with wrinkles. Only Botox can cope with them.

Advantages of this procedure

Acid peeling has many advantages:

effective at any age, provided the correct composition is selected;
stimulates cell renewal, promotes rejuvenation;
activates tissue regeneration;
helps reduce the depth of scars and cicatrices;
effective in the treatment of acne, acne, comedones;
restores the structure and oval of the face;
removes hyperpigmentation, freckles, age spots;
normalizes a healthy complexion;
promotes collagen production, thereby increasing skin elasticity and firmness;
inhibits fading processes;
reduces the depth of wrinkles, fights sagging;
reduces pores, normalizes sebum production;
controls water balance;
provides full access of oxygen and nutrients to cells;
stimulates blood circulation and microcirculation;
restores velvety and smoothness of the skin.

Chemical exfoliation is one of the effective ways to rejuvenate and heal the skin. The technique provides the fastest possible results; it is an excellent alternative to surgical interventions and plastic surgery.

Carrying out fruit peeling for the face at home

Fruit peeling is suitable for home use. Professional cosmetics contain more AHA acids. This concentrated drug eliminates problems more effectively.

Those products that are sold in stores have a lower concentration of active substances than their counterparts in specialized salons.

Interesting fact: by undergoing one to three sessions of fruit peeling in a cosmetology salon, you can eliminate many facial skin problems.

Since specialized cosmetics contain a larger amount of AHA acids, there is a risk of side effects after their use.

Products for home use are less aggressive. However, to eliminate the problem, they must be used regularly. Homemade masks should not contain more than 25% fruit acid. It is recommended to apply the product in the evening, when the skin better perceives beneficial substances.

Safety test

Everyone's sensitivity is different, so before using a new cosmetic product for the first time, be sure to do a test on a small area of skin, for example, in the elbow area. If after a day there is no irritation in this place, then everything will be fine with your face too.

How to understand if everything is happening correctly? This is visible to the naked eye. With proper care, you will shine with health. If you overdo it with active substances, tightness, peeling, and even burning will appear. This is a signal that the tactics are wrong and it’s time to slow down. In the first days, those with particularly sensitive skin may experience slight redness when using a new beauty product. But if it occurs over several days or gets worse, the remedy is not suitable for you.

Remember, if you buy a cosmeceutical “jar,” it may contain AHA acids in noticeable concentrations. Before using them, it is better to consult your cosmetologist. This will protect you from unwanted consequences and help you achieve your goal in a short time.

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Recipes for homemade fruit peeling for the face

If it is not possible to purchase specialized products, you can make a product from available components. But you need to understand that you won’t be able to get the same effect as in the salon. Therefore, you should not hope for significant changes from home peeling.

Peeling with lemon

To prepare the composition you will need the following ingredients:

lemon juice;
olive oil and rosehip oil.

All components must be taken in equal quantities. Pour the mixture into a container, put it on the fire and heat it up a little. Apply the warm mixture to your face. Wait about ten minutes and rinse with clean water.

Peeling with orange

To prepare the mixture, you need to use:

crushed orange;
ground coffee beans;
flower honey

Take one tablespoon of each component and mix. Apply the product with massaging movements onto the skin of the face. Leave to act for 10 minutes, then rinse well with water.

Tropical peeling

Includes:

1 banana;
1 pineapple;
1 kiwi.

All fruits must be peeled and then chopped in a blender. Gently apply the resulting mass onto your face. Leave to absorb for 10 minutes. After this time, the mixture is washed off.

Apricot peeling mask

The fresh apricot fruits contained in the mask will help your skin acquire an even color and get rid of acne.

To prepare the peeling mixture you need:

4 things. apricot (it is better to take fleshy fruits);
1 tbsp. l. sleeping coffee (grounds);
1 tbsp. l. honey

Grind the fruit to a paste. Add coffee grounds to the resulting mixture, and then honey. Mix everything thoroughly. Apply the mask with massaging movements onto cleansed facial skin and leave for 10-12 minutes. Wash off with cold running water. After several procedures, the skin condition will noticeably improve.

Lemon-banana mask

During the autumn and winter periods, the skin must be cleansed, moisturized and nourished. Your facial skin will improve significantly if you use banana pulp and lemon juice to care for it.

To prepare the mask you will need:

freshly squeezed lemon juice (1 tbsp);
1 tbsp. l. fermented milk product (kefir, fermented baked milk, yogurt);
cane sugar (1 tbsp);
½ banana.

Take a ceramic container and mash a banana in it. Pour lemon juice, fermented milk product into the resulting mass and add cane sugar. Mix all components thoroughly to obtain a homogeneous paste. Apply the mask evenly to the face. Leave for 5-6 minutes and then wash with cold water.

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After using this nourishing mask, the skin will become lighter and cleared of impurities.

Sweet “strawberry” for your skin

In autumn and winter, a strawberry mask is an excellent therapeutic product for the skin. To prepare it, you need to buy strawberries or use the ones you have in the freezer.

List of ingredients:

large strawberries (4 pcs.);
egg (1 pc.);
freshly brewed coffee (1 tbsp).

Mash the strawberries until mushy. For this purpose, you can use a regular fork. Add egg and coffee to the resulting mass. Mix the mixture thoroughly to form a homogeneous substance. Distribute the mask evenly over the face and leave for 10 minutes. Wash off with cold running water.

The effect of the mask will be noticeable after the first use. You will see that your skin has cleared up. After a 30-day course of procedures, which are recommended to be carried out at least 2 times a week, the result will be visible - an even skin color. Strawberries contain malic acid, which improves regeneration processes, and coffee acts as a scrub.

Cleaning with kiwi

Kiwi fruits have a cleansing, toning and moisturizing effect. The kiwi peeling procedure improves skin turgor. In addition, after the session, all epidermal cells will be ready to absorb oxygen from the outside.

To prepare the mask you will need:

½ kiwi;
semolina (1 tbsp.);
banana (several circles);
vitamin A (1 capsule).

Kiwi fruits and banana should be placed in a container and rubbed well. Then add semolina and retinol to the mixture. It is necessary to cover all problem areas with a thick layer of the mixture. It is advisable to leave the mask on for at least 15 minutes, after which it is washed off with cold water.

Fruit masks, which are made at home, are designed for one-time use, immediately after preparation. The peeling effect may not work if you place the mixture in the refrigerator.

Important: when using fruit peeling for the first time, you need to take a slightly smaller amount of ingredients than indicated in the recipe. Then you can gradually increase the dosage. This is necessary so that the skin gradually gets used to the effects of fruit acids.

Although there are many options for making fruit peeling for home use, cosmetologists still advise buying professional products.

Best Recipes

Most superficial fruit peels can be performed at home; you just need to choose the right proportions and ingredients for the acid to fully manifest itself. Below are the most popular recipes for homemade fruit peels using various acids.

Wine

Wine peeling:

reduces age-related skin changes and signs of aging when exposed to ultraviolet radiation;
reduces secretions of the sebaceous glands;
weakens pigmentation;
eliminates pathological thickening of the stratum corneum of the skin.

With jojoba oil and honey

Unlike other procedures using tartaric acid, this peeling is much gentler, since it uses ready-made products that do not react violently.

Ingredients:

dry red wine – 200 ml;
grape seed oil – 10 drops;
jojoba oil – 10 drops.

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For even greater softness, you can add a spoonful of liquid flower honey, but you must make sure that the honey is free of sugar.

Mix all ingredients until smooth, moisten a gauze pad and apply it to your face for 10 minutes.
After this, it is advisable to spend another hour with the remnants of the resulting mass on the skin, making sure to remove the napkin.
Then lightly massage the skin with a soft towel soaked in warm water.

You should be prepared for a slight burning and tingling sensation during the procedure, as well as slight redness that will subside within a few hours.

Use of this peeling:

softens and exfoliates dead skin cells;
smoothes its surface;
normalizes the secretions of the sebaceous glands;
accelerates the process of cell renewal.

Tartaric acid destroys the bonds between the cells of the stratum corneum, which accelerates their departure.

With wine vinegar

Reference. A more aggressive, but also more effective way to cleanse the skin, lighten age spots and smooth out fine wrinkles even in one application is to use peeling with wine vinegar.

To carry out the procedure, you need to heat the wine vinegar in a water bath.
Make a kind of fabric mask out of gauze, cutting holes for the eye and lip areas.
Soak a napkin in heated vinegar, squeeze lightly and apply to face for 10 minutes.
An hour after removing the napkin, moisten a medium-hard sponge in cool water and gently wipe your face.

If you need to further improve skin tone, you can refresh your face with an ice cube after the procedure. For those with sensitive skin or those who are performing the procedure for the first time, it is recommended to dilute wine vinegar with boiled water to avoid burns.

Apple

Peeling using malic acid is perfect for owners of any skin type. Correctly selected concentration and auxiliary ingredients help fight:

excessive pigmentation;
premature aging of cells due to metabolic disorders;
manifestations of rosacea;
general decrease in skin tone;
acne.

Instant cooking

Ingredients:

liquid uncandied honey - 1 tbsp. l.;
apple cider vinegar - 1 tbsp. l.;
fine salt.

Dilute honey and apple cider vinegar until smooth, add salt and mix thoroughly.
Immediately after use, apply the resulting composition to the skin and begin to roll it with your fingertips, like gommage.
After this, remove the resulting pellets with a cotton pad soaked in warm water and moisturize the skin with cream.

Important! Please note that after this procedure the skin needs to rest for at least two hours, so it should not be performed before going outside or applying makeup.

Simple

To prepare this peeling, you need to mix 2 tbsp. l. apple cider vinegar and 0.5 liters of boiled water and use the resulting solution for compresses.

Do not be deceived by the apparent simplicity of the recipe - even after a one-time procedure, the skin is freed from the keratinized layer of cells, softened and saturated with pectin, vitamins and amino acids, which, after cleansing, easily penetrate into the deep layers of the epidermis.

Citric

Lemon peeling is very popular because its use helps fight a wide variety of skin problems:

Citric acid actively cleanses the skin, destroying sebaceous plugs, dirt particles and connections between dead cells.
Ascorbic acid in combination with carotenes and flavonoids triggers skin regeneration processes, giving it a fresh and youthful appearance.
Pectin, thiamine and erythromycin have a calming effect, which is indispensable when peeling sensitive skin.
A complex of minerals and vitamins A, D, C, D, E nourishes and saturates skin cells.
Phytoncide evens out complexion and lightens age spots.

This is why using lemon peeling helps:

nourish the cells;
eliminate the effects of vitamin deficiency, traces of fatigue;
give the skin a healthy look;
remove inflammation, acne, pimples, oily sheen;
lighten age spots;
cleanse and tighten pores;
moisturize the skin;
get rid of peeling.

Below is a video about lemon peeling at home:

For dry skin

Ingredients:

lemon zest – 1 tsp;
oatmeal or rice flour - 1 tbsp. l.;
lemon juice – 0.5 tsp;
boiled water.

Grind the lemon zest and mix with flour, add water to the consistency of thick sour cream.
Stir the resulting mixture thoroughly and apply to the skin for 5–8 minutes.
After removing the peeling, moisturize the skin with cream.

For fatty

Ingredients:

liquid honey - 1 tbsp. l.;
natural yogurt – 1 glass;
½ lemon;
egg white – 1 pc.

Squeeze the juice from the lemon, beat the whites until foamy, mix them with honey and yogurt until smooth.
Apply peeling to face for 10–15 minutes, rinse and moisturize skin with cream.

For combination skin

Ingredients:

brown sugar – 2 tsp;
lemon juice.

Stir the juice with sugar to the consistency of thick sour cream, apply the resulting mixture to your face, avoiding the eye and mouth area.
Perform a light massage for 1–2 minutes, leave the composition on the skin for another 5 minutes.
After rinsing, moisturize your face with cream.

We recommend: Rejuvenating peeling with succinic acid for the face: what is this procedure and how is it carried out?

Peeling using lemon and citric acid has a minimum of contraindications - it cannot be used only if you are allergic to citrus fruits and with open lesions on the skin. In addition, increased sensitivity, excessive dryness of the skin and the presence of spider veins are reasons to approach lemon peels with extreme caution.

Glycolic

Glycolic peeling is considered one of the easiest to perform at home when it comes to superficial skin cleansing.

Reference. The easiest way to prepare a glycolic peel is to mix sugar and homemade yogurt in equal proportions. It is recommended to apply the resulting composition to the face for 15–20 minutes, then rinse with warm water.

Glycolic peeling:

helps fight acne and pimples;
eliminates shallow expression wrinkles, peeling and redness of the skin caused by temperature changes;
lightens pigment spots.

In addition, glycolic peeling is most often used by cosmetologists to prepare for more serious manipulations.

Another advantage of glycolic peeling is that there are ready-made products for sale for carrying out the procedure at home. Peels from the following manufacturers have proven themselves to be excellent:

"Belita".
"Vitex".
"Isis Pharma" and others.

What kind of fruit peeling can you buy at the pharmacy?

In addition to folk remedies, there are also pharmaceutical preparations that can also be used for home peeling procedures.

The drug "Bark". The product is positively assessed by many users. Their reviews say that after such peeling, skin defects are eliminated, pores are narrowed, and the oiliness of the skin is reduced. But this product is not recommended for use on sensitive skin.
Skinlite. A drug that makes the skin velvety and soft. It can be used by owners of any skin type.
Janssen Inspira M.F.A. The drug is a professional product. Therefore, it can be used by cosmetologists in a specialized salon. Helps smooth out facial unevenness and give the skin more softness and tenderness.
Revitalift "Laser x3" (L'Oréal Paris). A drug that actively fights skin aging and excessive pigmentation. It contains glycolic and fruit acids, which helps smooth out wrinkles.
Idealia (Vichy). It belongs to the group of homemade fruit peels and is available in lotion form. You need to apply it with a cotton pad, just like a toner. This fruit peeling for the face, which can be bought at the pharmacy, contains citric and glycolic acids (4% each), HEPES (5%). In addition, the product contains black tea enzyme, which has antioxidant properties, and blueberry extract.
Glycolic 10 Renew Overnight (SkinCeuticals). The cream contains glycolic (10%) and phytic acids. To improve the tolerability of the drug, the composition includes components with a soothing and moisturizing effect.
Nightly Refining Micro-Peel Concentrate (Kiehl's). A product containing a composition of fruit acids from plants such as quinoa, blueberries, citrus fruits, sugar maple and sugar cane. Thanks to its exfoliating properties, the drug gradually removes dead cells from the skin, thereby renewing it.
Visionnaire Crescendo (Lancôme). The peeling course consists of two stages: preparatory and main. The first is treatment with phytic and fruit acids. During the second stage, the skin is exposed to glycolic (10%) and salicylic acids. The effectiveness of this product is lower than that of a professional one. However, it's worth a try.
Absolue Precious Cells Rose Drop (Lancôme). The composition contains glycolic acid and a cocktail of essential oil and active molecules of rose. If the words luxurious and chic are applicable to peeling, then they are talking about this product.
Re-Plasty High Definition Peel (Helena Rubinstein). This is a peeling serum with glycolic, phytic, and lactic acids. In addition, the drug contains vitamins A and E.

In the photo below you can see how effective fruit peeling is: before and after.

Precautions when carrying out fruit peeling at home

If you decide to perform fruit peeling at home, you need to follow some recommendations. The effect will depend on this.

It is better to do the procedure in the evening (before bedtime). This will minimize the negative effects of UV rays on the skin.
If you have sensitive skin, you should choose soft AHA acids: almond and lactic.
After peeling, you should not use oil-based creams for care. They create a protective film that slows down cell regeneration.

Fruit peeling is an excellent skin remedy that can be used both at home and in a specialized salon.

There is a huge selection of ready-made drugs on sale. In addition, there are a variety of recipes for making yourself. Fruit peeling will help eliminate skin problems such as teenage acne, age-related changes and many others. To get the desired result, it is important to follow simple recommendations for skin care before and after manipulation.

Why clients choose Veronika Herba Beauty and Health Center:

This is a beauty center where you can take care of yourself at a reasonable cost, while your face and/or body will be treated not by an ordinary cosmetologist, but by one of the best cosmetologists in Moscow. This is a completely different, higher level of service!
You can receive qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00, seven days a week. The main thing is to agree with your doctor in advance on the date and time of your appointment.

, and you will see for yourself!

At what age and how often can superficial peeling be done?

Peeling can be done starting in adolescence and throughout life.

It’s just that at a young age, peeling is usually used to improve the condition of problem skin, and in adulthood – to prevent and correct signs of aging.

In some salons, you may be immediately offered to undergo a standard course - 6-10 procedures with an interval of once every 7-14 days. But many experts consider such a template approach to be wrong, and I completely agree with this.

It is very important to take into account not only the problems that you want to solve, but also the capabilities of the person himself - someone can afford to take an intensive course, while for others it is more convenient to do peeling once a month.

Therefore, there cannot be clear universal recommendations on this issue. But I will try to give you some guidelines so that if something happens, unnecessary procedures are not imposed on you in the salon.

First of all, you need to know that for the prevention of aging and salon care for problem skin, peeling can be used not only as a course, but also as a one-time procedure.

For people under 25 years of age with problem skin, peeling can be done either as a course or once every 1-2 months to reduce rashes, oily skin and other manifestations of acne.

In the age group of 25-30 years, skin reserves can be activated in one procedure. At this age, 2-3 peels per year are enough to prevent aging and smooth out fine expression wrinkles.

At the age of 30-45 years, to prevent and correct signs of aging, you can do a short course of 3-5 procedures, and then carry out maintenance procedures once every 4-6 weeks.

If this is not possible, then as an option, in the autumn-winter period you can do peeling once a month or even once every 2 months in combination with other rejuvenating procedures, for example, massage.

However, if you need to solve a specific problem, for example, to lighten age spots, or when there are pronounced age-related changes, then, of course, it will be more effective to undergo a course of peelings, 6-10 procedures every 7-14 days.

And at the age of 45-60 years, superficial peels are usually used in a short course of 3-4 procedures as preparation for medium peels.

But if at the age of 20-30 you have smooth, healthy skin without problems and signs of aging, you don’t need peeling at all yet.