Tubularity is a common deformity
A bust shape other than round can be caused by various circumstances. One common type of deformity is tubularity, which visually appears as cone-shaped breasts, usually with swollen nipples and prominent areolas that look like two balls stacked on top of each other. In some women, the mammary glands vary greatly in size, and in some cases, the fair sex is bothered by the lack of cleavage due to the fact that the breasts are placed at a great distance from each other.
Tubular mammary glands are not often discussed, but many patients with this feature turn to plastic surgeons. The fact is that this problem occurs much more often than is commonly thought. At the same time, experts note that in recent years the number of women with this feature has increased sharply.
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Breast reduction, or How large breasts affect back health
Breast augmentation has always been considered one of the most popular plastic surgeries. It seems to many that those with curvaceous figures have got a lucky ticket in life. However, every coin also has a downside. It turns out that not all owners of large breasts are happy with this. Plastic surgeon, Ph.D. Lyubov Nikolaevna Gower told us today how large breasts affect the health of the back and the entire body as a whole.
Recently, girls with voluminous breast shapes are increasingly deciding to undergo reduction mammoplasty. Of course, this could be explained by the capricious female character. Still, they remember that girls just give the freedom to change themselves: straighten curly hair, curl it straight, thin hair gain weight, fat hair lose. However, there are several factors that convince owners of curvaceous figures to refuse the “favor” of nature.
Owners of large breasts often face admiring male and envious female glances. As it turns out, sometimes there is absolutely nothing to envy. Despite men's compliments, women with outstanding shapes often wish for slightly smaller breasts. From a health point of view, large breasts can cause harm to their owner. It can cause problems with posture, chronic pain in the back, neck and shoulders. Despite the fact that it is the thoracic region that suffers the most, the shoulders and neck also bear a lot of stress.
Problems with the spine.
Large mammary glands, as a rule, disrupt the statics of the spine. Large breasts often mean stooping. In order to adapt to “wearing” large breasts, girls change their posture. Ligaments that are constantly overstretched cause discomfort in the spine. Due to its incorrect location, a pathological violation of the inclination of the vertebrae appears, since the pressure point moves more to the front than to the back. This provokes the appearance of spinal hernias and poor posture. All this can lead to early osteochondrosis.
Slouching negatively affects not only a woman’s appearance, but also her health. It is because of stooping that women with large breasts often experience shortness of breath and heart pain. Due to the fact that a curvaceous woman always tries to tilt her shoulders forward under the weight of her breasts, her chest puts pressure on her lungs and heart. As a result, shortness of breath appears.
Muscle pain.
For the same reasons, owners of large breasts often experience muscle pain. The muscles of the chest cannot withstand the load of the weight of the chest and “get tired.” This causes muscle discomfort and pain.
Skin problems.
It turns out that women with large breasts often have significant skin problems. For example, the skin on the anterior abdominal wall often comes into contact with the chest. Due to friction in the heat, irritation, prickly heat and diaper rash often occur.
Remember that during pregnancy, breasts usually increase several times in size. In this case, you can hardly envy the owner of a fourth breast size. Therefore, before undergoing breast augmentation, you need to carefully weigh all the pros and cons. In addition, women with large breasts have a fear of losing their breast shape with age or after breastfeeding. Many people even work with psychologists to get rid of this fear.
Not a sleepy kingdom.
For many women, large breasts cause problems sleeping. Women with curvy figures often cannot sleep comfortably on their sides, as their skin corset is overstretched. You can also completely forget about sleeping on your stomach - the size of your mammary glands is unlikely to allow you to enjoy such sleep. Therefore, before taking a comfortable position, busty beauties should work hard.
Difficult choice.
In addition to back pain, owners of large breasts also face aesthetic problems. Finding beautiful, high-quality underwear for women with large breasts is a whole quest. Usually, either the breasts do not fit, or the straps dig into the skin, or the colors leave much to be desired.
No time for sports.
Large breasts cause discomfort when running, jumping and other physical exercises. Women with large breasts often cannot fully engage in sports. Running, aerobics, swimming - all these sports are becoming difficult to access. But keeping your back healthy without exercise is an almost impossible task.
It is based on the above problems that many girls decide to undergo breast reduction. Many women are ready to give up admiring glances in favor of their own comfort. However, if you decide to undergo reduction mammoplasty, then first of all you need to find a qualified specialist. It is he who will tell you about all the pros and cons of the upcoming operation, give advice on how to behave during the recovery period, and explain exactly what needs to be done for the operation to be successful. Only in this case will you achieve the ideal breast size, which will delight not only those around you, but also you.
Push up bras are bad for your breasts
Often, women who are faced with this problem believe that their bust is simply not yet fully formed and will become rounder over time. However, the fact is that the development of tubular breasts is completed during puberty, and after that it does not round out either with weight fluctuations or with breastfeeding.
Modern medicine has not yet fully elucidated the reasons for this deformation, but it is already known that the cone-shaped shape can be both a consequence of genetic characteristics and can be caused by external factors.
One of these factors can be considered wearing underwear with push-up at a young age. The fact is that such bras compress and lift the bust, which interferes with proper metabolism. As a result, over time, the lower part of the mammary glands cannot develop as expected. If sagging (ptosis) of the breast begins due to the influence of gravity, and due to the underdeveloped lower lobe of the breast there is no necessary support, then the nipple along with the areola moves away from the center of the chest and falls under the fold of the bust. This is how the cone shape is formed.
Therefore, young girls should pay a lot of attention to the correct selection of bras, especially during puberty. Suitable models should be evenly rounded inside, thereby promoting the correct formation of the bust.
Swollen breasts
General information
According to medical statistics, more than half of women constantly or at some point in their lives complain of breast swelling.
It is usually associated with the menstrual cycle. Women on the eve of menstruation often note that their breasts hurt and their mammary glands are swollen. With severe breast swelling, women note that their performance and sexual activity decrease, and their overall quality of life deteriorates.
As a rule, swelling is felt in both mammary glands. The dull, aching pain is disturbing, but sometimes it becomes intense and can intensify to such an extent that it is difficult for a woman to raise her arms or move them. After the end of the critical days, swelling and pain disappear.
Less commonly, breast swelling occurs after menstruation. In this case, pregnancy can be suspected, since sensitivity in the mammary glands is one of its indirect signs. In addition to breast swelling, there may be a delay in menstruation, morning sickness, increased vaginal discharge, emotional swings, and changes in taste.
You should immediately consult a doctor if the swelling of the mammary gland is accompanied by discharge from the nipples, if the pain intensifies and causes significant discomfort. Such symptoms may indicate serious illness.
Causes
Thus, the main reason for that periodic breast swelling is premenstrual syndrome. But the answer to the question of why breasts swell, sometimes there are other reasons.
In addition, the appearance of cyclical pain and breast swelling are often observed in women with mastopathy.
Hormonal imbalances, and associated breast swelling, can occur with chronic fatigue, severe stress, and irregular sex life. Very often, such problems are observed after an abortion or several terminations of pregnancy.
Pain and swelling of the breast can also be due to non-hormonal reasons. Sometimes after surgical interventions or injuries, a woman notices that her breasts are swollen. Partial swelling of one breast may indicate the development of a cyst, fibroadenoma, or even a malignant tumor. In such cases, there is no cyclicity in the appearance of swelling.
Breast swelling can occur when there is an imbalance of fatty acids in the breast tissue. This leads to increased sensitivity of the mammary gland to hormones.
Sometimes breast swelling is a side effect of the use of certain medications - antidepressants, female sex hormones, etc.
The reason for the manifestation of this unpleasant symptom in some may be the incorrect selection of a bra, which leads to impaired blood microcirculation in the mammary glands.
If breast swelling occurs, you should consult an obstetrician-gynecologist to rule out inflammatory processes or neoplasms in the mammary gland.
Risks when feeding infants
The history of forensic medicine knows far from isolated cases of infants suffocating with large breasts during feeding, when a tired mother simply dozed off and lost control of the breastfeeding process. There are two factors here:
- compression of the child’s nose by the mother’s breast, for this reason his upper respiratory tract is blocked;
- the pressure of the mother's mammary gland on the child's chest, due to which its excursion (movement) is sharply limited, as a result of which the ventilation (“airability”) of the lungs sharply decreases and the lack of oxygen increases.
First, hypoxia occurs (insufficient oxygen enters the respiratory tract and, as a result, into the blood), but the child, even in this state, obeying reflexes, continues to suckle the breast, without resisting the suffocating factor. After this, asphyxia occurs - a total cessation of oxygen supply to the body, resulting in death.
Visual reduction
If you need a quick solution on how to reduce your breast size, then you can use little clothing tricks to do this.
To do this, ordinary things from the wardrobe can reduce the neckline area in a matter of seconds:
- when choosing a bra, give preference to models with closed cups and wide supporting straps;
- choose sweaters and blouses with a narrow V-neck: it will distract from the décolleté area and shift the emphasis to the neck and shoulders;
- choose clothes that suit your figure: do not hide your breasts behind baggy clothes, as they will make your whole body visually larger; give preference to things that suit you, but do not fit you too tightly;
- tunic shirt - this item of clothing will distract the interlocutor’s attention from the chest and focus attention on the hip line;
- use dark clothes in the upper part and light ones in the lower part, in this case the accents will again be correctly placed.
A properly selected bra can reduce breast size by 1-2 units.
When creating your wardrobe, try to avoid the following mistakes:
- necklines with deep and square necklines;
- massive decorations and details;
- transverse stripes;
- tight cut;
- ruffles and flounces at the top;
- large accessories in the chest area (beads, necklaces).
Spinal disorders
Normally, soft tissues evenly “stick” to the bony skeleton of the human body - in particular, the spine. The mammary glands are an exception, and this couple of kilograms does not affect the spinal column. But when asymmetry of soft tissues in the form of two large mammary glands increases in the projection of the thoracic region, this disrupts the statics of the ridge . Breasts make their owner slouch, the tissue elements of the spine (in particular, ligaments) are under constant strain. Due to the constant pathological tilt of the vertebral bodies, the pressure point on the intervertebral discs shifts, and this is the path to spina bifida.
Such changes do not develop in a day or two, and this is the danger, because a woman does not attach importance to the curvature of the spine, attributing it to kyphoscoliosis acquired in childhood.
Skin changes
The large circumference of massive breasts causes them to come into contact with the skin of the anterior abdominal wall. If she is hypersensitive, then such contact leads to constant irritation, diaper rash and maceration (irritation due to high humidity).
If an infectious agent joins (and sooner or later it will join due to the complication of hygienic care), this is the path to the development of dermatitis:
- staphylococcal;
- streptococcal;
- pyococcal.
Sleep problems
Women with large breasts cannot sleep on their stomachs - large breasts interfere with the normal excursion (movement) of the chest. Sleeping on your side is also difficult due to displacement of the tissue mass of the mammary glands, skin tension and discomfort, including pain. Those women who often change position while sleeping are especially affected. Such physiological inconveniences disrupt night rest. Interruptions in both the superficial and deep phases of sleep can lead to the inability to fall asleep again.
Constant lack of sleep leads to a slow but constantly increasing deterioration in overall health:
- headaches;
- feeling tired;
- chronic fatigue;
- decreased performance.
How to reduce breast size with diet?
If you want to know how to reduce your breasts at home, then you should immediately warn that all of these methods should be performed in combination. That is, you should not expect that nutrition alone can lead you to your desired goal. A strict diet will help get rid of excess fat, while sports activity will tighten the skin and correct the relief.
To reduce breast size, any diet with a limited amount of calories is suitable. In the chest area, it is adipose tissue that predominates, so for results you need a low-calorie diet.
First of all, it is necessary to limit the consumption of salt and sugar, and it is also important to reduce the amount of liquid consumed.
Salt retains water in the body, so metabolism slows down significantly.
Below in the table we have presented a list of the main products that are prohibited or allowed in the diet.
Prohibited | Allowed |
Fatty food | Greenery |
Canned food and smoked meats | Vegetables and fruits |
Sweets | Cereals |
Pickles | Lean meat |
Sweet carbonated drinks | Fish |
Sugar | |
High-calorie fruits and berries (bananas, grapes, dates) |
In addition, when losing weight in the décolleté area, it is important to follow the following nutritional recommendations:
- limit salt intake to 1 tsp per day;
- reduce caloric intake by 400 kcal per day;
- steam or stew food; grilling is allowed, but without oil;
- replace your usual fat with Omega-3;
- use fractional meals (5-6 small portions per day);
- drink up to 2 liters per day;
- Proteins should predominate in the diet, and fat should be the least.
Problems in sex
Women with large busts cannot afford the variety of positions during sex that they could afford if they had average-sized breasts.
In many cases, the matter does not lead to termination of the relationship, but a feeling of discomfort is observed on the other side. Many men during sexual intercourse attach great importance to contact with a woman's breasts - but their too large size does not allow them to make the desired grab with their hand, which also reduces the level of satisfaction on the part of the partner.
“Hot” beauties: TOP 4 stars with big breasts
5-tv.ru has compiled a selection of the sexiest and most provocative photographs of show business stars that have won the hearts of millions of fans. Thanks to their impeccable figure, the owners of an impressive bust have seduced men from different parts of the world. Minidresses, deep necklines, revealing cutouts - what else helps celebrities always look attractive?
Anna Semenovich
globallookpress.com / Komsomolskaya Pravda
It is unlikely that anyone will argue with the fact that one of the first places on the list of Russian busty celebrities is occupied by Anna Semenovich. The artist herself even complained about the size of her bust. According to the TV personality, “appetizing” forms are not only attractive, but also many problems. Difficulty in choosing clothes, terrible pain, difficulty sleeping - and that’s not all that a socialite has to face. However, the fans are happy with everything. They are ready to admire Semenovich’s toned body forever.
Anfisa Chekhova
globallookpress.com / Natalia Shakhanova
Another sex symbol of Russian show business is Anfisa Chekhova. “Hot” pictures of the TV presenter regularly drive subscribers crazy and don’t let them sleep. It is enough for a star to do a photo shoot in a swimsuit or underwear for male representatives to shower her with compliments. Fans admire the celebrity’s ample breasts, and female fans secretly dream of the same.
Emily Ratajkowski
Instagram @emrata
American model and actress Emily Ratajkowski amazes fans with her beauty every day. The girl is not shy about posing in the most revealing outfits, and recently she even shocked fans with pictures of herself in an interesting position! The model gave birth in 2022, but pregnancy for her, apparently, was not an obstacle to candid photo shoots. I wonder how next year she will combine the roles of sex bomb and mommy?
Anna Sedokova
globallookpress.com / Anatoly Lomokhov
The 38-year-old singer is not shy about her large breasts. Moreover, she is also not averse to pampering her fans on Instagram with piquant shots. In interviews, she sometimes jokingly says to herself: “I have my advantages - a beautiful butt and big breasts.” But in life, the artist is not only a beauty from a glossy cover, but also an exemplary mother of three children. In September 2022, Anna found her happiness with her third husband - a former VIA Gra participant married Latvian basketball player Janis Timma.
Previously, 5-tv.ru cited the opinion of a plastic surgeon who told which breasts are considered ideal today. Dmitry Saratovtsev noted that many women often experience many complexes regarding their bust, considering it to be far from perfect.
Muscular disorders
The muscular apparatus of the chest, which takes part in the formation of the so-called muscle corset, suffers due to large breasts at the same time as the spine. The readiness of the muscles for periodic contractions and stretches prolongs the period of compensation, but at some point the muscles “get tired” and “give up.” Outwardly (unlike the suffering thoracic spine) this does not manifest itself in any way, but the woman begins to suffer from myalgia - muscle pain, which leads to a decrease in physical performance.