How to determine the type and shape of a woman’s breasts, find out the size and choose the right underwear, size tables and their interchangeability

Women's breasts are a symbol of beauty and sexuality in most cultures of the world. It is believed that it is this prominent part of the body that men pay special attention to, and therefore many representatives of the fair sex are concerned about the question of whether their bust is beautiful enough.

In order to make women's breasts more attractive, firmer and fuller, trainers offer various exercises, lingerie manufacturers are developing corrective bra models, and cosmetology specialists even encourage women to use special creams and lotions. And the bravest women and girls, admiring the photos depicting the ideal forms of the mammary gland, decide to take such a serious step as surgical plastic surgery.

In fact, nature has endowed each of us with unique body parameters that make women beautiful and unique. If a woman is well-groomed and confident, wears the right underwear, she will be able to charm any man, regardless of her breast size.

What determines the shape and size of the breast?

The parameters of a woman's breasts are formed under the influence of a large number of factors, starting from adolescence. Every girl should definitely know these factors in order to understand the characteristics of the body given by nature and be able to emphasize them advantageously. So, the shape and size of a woman’s breasts may depend on:

• the level of production of female hormones by the endocrine system;
• hereditary factors;
• presence of breast diseases;
• the volume of fat contained in the mammary glands;
• the degree of physical activity of the owner of the bust.

In addition, the volume of the bust may depend on whether the woman has children and how long she breastfed the baby.

Thus, the shape of a woman’s bust and its overall appearance depend both on hereditary, physiological factors, and on how carefully this part of the body is cared for.

Female sex hormones

Shortly before menopause, a woman's body thickens, the amount of accumulated fat increases, and naturally the breasts become noticeably larger.

But along with this comes pain, the nipples swell slightly and turn red. The level of female sex hormones decreases during menopause. And this phenomenon causes certain changes in the figure as a whole.

Progesterone

A hormone that allows fertilization to occur. It suppresses strong uterine contractions, regulates estrogen levels, and is responsible for maintaining the integrity of bone tissue.

Estrogen

The lack of this hormone during menopause leads to a rush of heat in the upper body, accompanied by nausea, dizziness, and pressure surges.

The thyroid gland begins to work incorrectly, secretes more of the hormone thyroxine, which, in turn, increases heart rate and creates a feeling of constant anxiety.

A low level of the hormone, which is directly responsible for the growth of the mammary glands, leads to sagging of the paired organ. The skin around it begins to wrinkle and it loses its shape.

Prolactin

Fluctuations in prolactin during menopause are insignificant. A decrease in its amount leads to an increase in body weight, so theoretically, the breasts will grow, but an increase in its size will bring persistent pain and discharge from the nipples. That is why its level needs to be adjusted.

During menopause, female sex hormones control not only the state of health, they are responsible for appearance and the course of the aging process. Properly selected replacement therapy allows stars and influential women to look quite attractive in their advanced years.

Therefore, ordinary women need to follow in their footsteps: make an appointment with specialists, get appointments and take estrogen to enlarge their bust, adjust their hormonal levels and enjoy a beautiful old age.

Main types of breasts and their parameters

The main criteria by which the characteristics of the mammary gland can be characterized are traditionally considered to be the direction of the nipples and the distance between the breasts.

Depending on the shape of the nipples, the following options for female breasts are distinguished:

• Perfect (nipples are directed straight, have a small areola;
• Breasts with nipples pointing in different directions;
• Bust with nipples pointing downwards (usually found in women over 40 years of age).

Regarding the distance between the breasts, options for the location of the mammary glands can be as follows:

• Tight fit to each other, minimal distance;
• A small distance between the right and left parts (no more than 3 centimeters);
• The proximity of the mammary glands to each other at the top and a slight divergence downwards (the bust forms a symbolic “triangle”);
• Wide space when the left and right sides are located at a distance of 4 centimeters or more.

It is important to note that the female body is unique, and therefore each gland can have, in addition to those listed above, its own individual characteristics: be narrow, wide or medium, located high or low on the chest. That is why the choice of underwear should be treated with special care. Even if it seems that the bra fits a friend with whom it would seem that the external parameters are the same, you should not hope for luck, but take the time to correctly determine the breast size.

The structure of a woman's bust

If you look at the picture below, you can see that the female bust consists of glandular and adipose tissue. The chest muscles play a small role in increasing volume.

The ratio of adipose and glandular tissue, the volume of the gland, and the shape of the bust are determined genetically. That is, you got it from your mom and dad. Just don’t expect your bust to be perfect if your mother had gorgeous breasts in her youth. Genes on the paternal side can make significant adjustments.

Basic breast shapes

The shape of a woman's breasts can have many variations. Researchers who have studied the shape of the mammary glands have made several attempts to classify them. The most common classifications are based on geometric shape and the so-called “fruit” classification, when this part of the body is compared to various fruits.

According to the “geometric” classification there are:

• Cone-shaped - most often found with a small bust;
• Ball-shaped is a rounded shape of a woman’s bust, resembling a ball in appearance;
• Triangular, most often found in women with sagging busts;
• Asymmetrical, in which one gland exceeds the other in parameters.

As for the options into which types of female breasts are divided according to the “fruit” classification, the most popular are the following:

• “Melon” - large, round in shape, with nipples directed slightly to the sides;
• “Lemon” is a cone-shaped medium-sized one with nipples directed in different directions;
• “Pineapple” - a shape in which it has the same width at the bottom and at the base, while being distinguished by good elasticity with impressive parameters;
• “Cherry” is small, elastic, the nipples of which are directed slightly upward (most often found in young girls);
• “Orange” - medium, round in shape with nipples pointing straight;
• “Pear” is a type with a narrow base and a wide lower part (as a rule, owners of this type are distinguished by its impressive size).

Photo from gogirl.id

So, there are many options for the shape of the mammary glands in women, but these are not all possible types, because if you look at photos of women’s breasts, you can note that each of them has its own characteristic features.

This is interesting: there are studies that prove that a woman’s character depends on the shape of her bust. Therefore, by determining its shape, you can say a lot about its owner.

Formula for ideal female breasts

Scientists from Italy have discovered the formula for the ideal female bust. To do this, you need to imagine triangle ABC, as shown in the picture. Segment AC - we will consider the base of the triangle, the corners on the nipples and in the cavity of the collarbone.

The length AC must be divided by 2, then the resulting number is divided by the length of the segment AB and we find out the number of breast parameters. The correct and most beautiful breast shape corresponds to a number from 0.4 to 0.6.

Ideal breast parameter distance:

• between the nipples there should be from 20 cm to 21 cm,
• from navel to nipple, from 24 cm to 25 cm,
• the diameter of the base of the chest is from 12 to 13 cm.

Types of nipples

If we turn to physiology, the breast is presented as a traditionally female organ, the main function of which is to feed the child with milk. The implementation of this function is associated with such a part of the mammary glands as the nipples. Their shape is also individual for each woman, however, by summarizing all possible options, we can identify the most common types of nipples found on women's breasts.

• Normal, protruding at a sufficient level from the areola;
• Convex, appearing slightly swollen in appearance;
• Inverted nipples, located in their normal state inside the areola, and stand out only at the moment of arousal;
• Flat, which practically do not protrude beyond the boundaries of the areola. Usually there is no reaction to stimulation with this type, or it is quite weak;
• Asymmetrical nipples are an option when one of them is different in type from the other.

Thus, you can see that the female nipple is as unique a part of the body as the bust itself. It is curious that men’s preferences in this regard are also completely diverse: some men like “traditional” nipples, while others are attracted to women with a “twist” in the form of an unusual type.

Photo from modifikasi.com

What areolas do men like?5

And finally, here are some statistics. What kind of areolas do men like most? If you think that you will find a definite answer to your question here, you are in for a big surprise.

• 35% of men are not at all interested in the appearance of a girl’s breasts. For them, the more important factors for arousal are body odor, voice timbre, and breathing rate.
• 23% of men look at a woman’s breasts in general – the size, color and shape of the areolas do not bother them at all.

• Almost 60% of men are convinced that the size of the areola has no effect on a woman’s sexuality. Each girl is special and has her own quirks.
• For 33% of men, a woman is a single whole, and each part of the body, be it ankles or areolas around the nipple, is an important puzzle in a single whole.

Woman's breast sizes

One of the most exciting topics is the size of women's breasts. They can be both small and quite impressive. At the same time, in different historical periods, both the first and second options were considered ideal. However, according to most women, medium-sized breasts are considered ideal: they do not cause inconvenience to their owner and do not lead to difficulties in choosing underwear. But for women who have non-standard dimensions, in addition to the size, it is worth taking into account the type of female breast, since the comfort of wearing a bra will largely depend on this.

How to determine what breast size

The size of a woman's breasts is determined based on two main parameters: the width of the chest and the volume of the breast itself. However, not all women know how to find out the size of their mammary glands. The sizing charts of most underwear manufacturers are based on calculating the difference between the first and second indicators.

Let's look at the rules for determining your bust size and choosing underwear that fits your parameters perfectly.

1. Measurement of bust volume is carried out at the most protruding points in a standing position, with arms down. It is advisable to wear a bra that fits well without squeezing your bust.
2. The second parameter by which the female mammary gland is measured is the volume of the chest. Its meaning is important so that the bra does not squeeze the body and does not create discomfort when worn. The measurement is also taken in a standing position, directly under the bust.
3. After receiving two values, you need to subtract the second from the first, and then find this number in the table. This is the bra size that is right for you.

An example of determining bust sizes

Let's look at a simple example of how to choose the right underwear size, depending on what breast parameters a woman has.

When measuring the volume of the bust with a centimeter tape, it was found that this figure was 96 centimeters. Measuring the volume under the chest showed a value of 80 centimeters. Subtract 80 from 96, we get the number 16. Next, we look at the table of parameters. The number 16 corresponds to the column “15-17 centimeters”, respectively, the girl who performed these measurements has a 3rd breast size (C).

Example of interchangeability of bra sizes

It often happens that with the correct calculations, a bra of the right size does not fit as desired. This is a completely normal phenomenon, because, as we have already found out, women can have different types of breasts. Therefore, with non-standard parameters, it is important to know that there are interchangeable sizes (when one of them is very close in value to the other). This leaves some room for experimentation and selection of the perfect underwear. Possible examples of interchangeability of bra sizes are presented in the table below.

By the way, this table will also be useful for those whose size was unexpectedly not available in the store. Knowing about their possible interchangeability, it is easy to choose the underwear you like with the required parameters.

How to influence bust size?

Read about this in our special articles. Here we will say that it is impossible to radically influence breast size using “folk” methods, with the help of exercises, dietary supplements and even hormones. Even hormones give a temporary effect (for the duration of their use).

The only quick and radical method of breast enlargement is augmentation mammoplasty or endoprosthetics.

Other methods will help maintain the elasticity of women's breasts, maintain their shape and slightly increase their volume. These methods include:

• chest exercises;
• massage (manual, vacuum, shiatsu);
• contrasting souls;
• external products that tonic the skin and improve its trophism (nutrition): masks with honey and coffee, creams with bee products (propolis);
• ingestion of royal jelly (Caution! There is a risk of weight gain) in combination with propolis and wax butterfly tincture;
• diet.

Nutrition involves including foods containing phytoestrogens in the diet. These are different types of cabbage, dried fruits (dates), drinks with hops, fresh vegetables and fruits. The latter are included in the diet not for the sake of plant hormones, but for the vitamins and minerals necessary for bust growth during puberty and maintaining breast elasticity in women.

Don't drink too much beer, girls. You're unlikely to grow a bust, but you can easily grow a beer belly. You will also develop metabolic disorders.

Seasonings that are good for the health and beauty of the breast are: thyme and turmeric, ginger and sage.

When introducing herbs and foods containing phytoestrogens into your diet, make sure you are not pregnant!

How to choose the right underwear depending on your bust shape

Due to the fact that the shapes of women's breasts are completely different, it is important to take this factor into account when choosing underwear. For example, for those with small volumes, the best choice would be a bra with foam cups. But for women whom nature has endowed with a full bust, it is better to stop at purchasing underwear that has a T-shape. It is also ideal for low-slung breasts, as this model lifts the bust well. If you think that your breasts are not round enough (for example, cone-shaped), underwear with horizontal seams will help correct this problem. A bra with vertical or diagonal seams on the cups will help to hide the imperfections of a close-fitting bust.

So, the female breast is a unique part of the body, as can be judged by numerous photos, as well as more than one name that was invented to classify the shape of the mammary glands. With the right selection of underwear, as well as maintaining the body in good physical condition, you can achieve its ideal appearance, striking others with your beautiful dignity.

Tags: bust, chest

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Classification of tumors

In modern medicine, breast cancer is classified on various grounds. Thus, according to the degree of prevalence, three types are distinguished: primary tumor, cancer with damage to regional lymph nodes, and malignant tumor with distant metastases.

Experts have developed an extensive classification by stages, which is used when making a diagnosis all over the world. There are 4 stages of development of a malignant breast tumor, on which treatment tactics and prognosis depend.

The main indicators of the effectiveness of an oncologist are his experience and cooperation with the medical community. Modern oncologists not only classify breast cancer with ICD, but also develop treatment regimens taking into account concomitant diseases and the characteristics of the course of the disease.

What are the different shapes of cheekbones, examples in the photo. How to make your cheekbones stand out with makeup.

Discussion: 5 comments

1. Elena:
   05/09/2019 at 7:43 pm

   I don’t quite understand about the T-shaped bra - how is that? Judging by what is written in the article, this is the model that would suit me... Now I would like to know what to look for)

   Answer

   Elena:

   05/12/2019 at 3:30 pm

   The author most likely means when the cups are located at an angle of 90 degrees

   Answer

   Elena:

   05/12/2019 at 6:36 pm

   Thank you, it’s clear now)

   Answer

Does cabbage help enlarge your bust?

I really liked the joke about this. Cabbage actually helps make your breasts bigger if you have enough to pay for the surgery. The scientific effect of cabbage on the bust has not been proven in any way and all research in this direction has failed miserably.

It contains a lot of vitamins and elements necessary for health, so you definitely shouldn’t stop eating cabbage. There are opinions among oncologists that the composition of cabbage helps reduce the risk of breast cancer.

Perhaps this is a myth, the same as the one about cabbage helping girls to enlarge their breasts. But this is exactly the case when it is better to do and regret than not to do and regret. Eat kale, but don't expect it to show on your chest.

Breast cancer treatment

Effective treatment of breast cancer is carried out by doctors at the Yusupov Hospital, which operates 24 hours a day, 7 days a week. For the treatment of breast cancer the following is used:

• surgical treatment,
• radiation therapy,
• chemotherapy,
• hormonal therapy,
• immunotherapy,
• targeted therapy.

For stage zero, first and second breast cancer according to TNM, the goal of treatment is complete recovery. In the case of the third and terminal stage, the likelihood of completely getting rid of cancer is much lower, and the goal is to improve the quality of life and prolong remission. The third and fourth stages of breast cancer according to the classification most often require combined treatment, which is also aimed at preventing relapse.

Surgical treatment can be organ-preserving or cosmetic in nature. In advanced cases, it is advisable to completely remove the mammary gland along with the lymph nodes and some muscles.

C grade: all the pros and cons

Speaking about the third breast size, the list of advantages and disadvantages of this breast size is almost the same.

Many women with a smaller bust size desire to increase it to a third size, considering it ideal. But in fact, there are some “side effects” hidden behind large size 3 breasts.

Let's start with the positive qualities of size 3 breasts:

• curvaceous forms make it possible to attract the attention of men with a deep neckline;
• A wide range of underwear is offered for breasts of this size;
• Almost all styles of clothing will suit such a bust;
• the breasts are quite sensitive to caresses;
• the ability to wear a bra without foam inserts;
• Lush breasts distract attention from any figure flaws.

Despite the fact that most men consider the third breast size to be ideal and the most attractive, there are many pitfalls hidden behind such a bust.

Disadvantages of C:

1. At a fairly young age, lush breasts sag downwards under the own weight of the mammary glands, which provokes sagging skin.
2. The third breast size retains its tone and elasticity for much less time when compared with a two and even a one.
3. A lush bust over time leads to back pain, sometimes even causing the development of a stooped spine.
4. Tight underwear inhibits blood circulation, which in the future leads to the loss of the original shape of the breast.
5. After lactation, such a bust often recovers poorly.
6. Playing sports and active movements lead to pain in the large breasts.