Like a magic wand, niacinamide does everything from lightening age spots to tightening pores and smoothing wrinkles. It not only improves the appearance of the skin, but also works at the cellular level to improve barrier function. It's no surprise that this super-active ingredient has taken the beauty industry by storm. We tell you what niacinamide is, how it works and why your face needs it right now in our new article. Don't miss it, it will be useful.
Facial essence with niacinamide UniLook, rejuvenating and firming
What is niacinamide: benefits for facial skin
Niacinamide (nicotinamide) is a form of vitamin B3, which was introduced in the 90s by the cosmetic brand Olay. After 25 years of careful study, scientists have identified its many beneficial properties for topical use. Studies have shown that vitamin B3 tightens pores, smoothes wrinkles, improves cell regeneration, reduces redness, age spots, and oily shine. Nicotinamide is a very mild ingredient and therefore safe and effective for most skin types. It is even suitable for those with sensitive skin, for which retinol and vitamin C are contraindicated.
Cosmetics with niacinamide reduce inflammation and improve the condition of dermatological problems: rosacea, eczema and acne. It retains moisture in the deep layers of the epidermis and strengthens the skin barrier. Vitamin B3 supports the synthesis of ceramides, and also acts as a glue that holds skin cells together, which prevents moisture loss and has a rejuvenating effect. Plus, nicotinamide is a powerful antioxidant that destroys free radicals and prevents premature aging. It provides the skin with powerful protection from the negative effects of ultraviolet radiation, polluted air, blue light from smartphone displays and tobacco smoke.
Are there any side effects?
Cosmetics containing nicotinic acid are suitable for any skin type. This component has a number of positive qualities that can cope with many problems on the face. But still, women with sensitive skin should be careful when purchasing such products.
Sometimes such products can cause slight itching, irritation and slight redness. Especially if the composition with niacinamide also contains vitamin C. Studies conducted by cosmetic companies did not reveal such side effects. But each person is individual, if concerns arise or the skin shows a certain reaction to different cosmetics, then it is better to conduct a test before using a product with nicotinic acid.
Does niacinamide help acne?
Vitamin B3 has anti-inflammatory properties, and therefore will become a real lifesaver for oily skin with acne. It soothes irritations, reduces sebum production, eliminates oily shine and tightens pores. Nicotinamide also helps prevent scarring after severe acne. The cosmetic component strengthens the barrier functions of the skin and increases the production of protein in cells, making it stronger. Vitamin B3 has also been proven to increase the production of collagen, which is responsible for smooth and even skin.
Toners with vitamin B3
Anti-Age Toner 150 ml, ARAVIA Professional
The product is placed in an original elongated bottle, which is made of plastic that is pleasant to the touch. The cap fits tightly, but can be removed quite easily, so the toner will not leak even if the dispenser is damaged. The toner is a completely transparent and homogeneous liquid; no foreign impurities could be visually detected. You can apply the product using an ordinary cotton pad or simply with your fingers, but do not forget to first cleanse the skin of dirt and makeup.
The toner has pronounced anti-aging properties and is suitable for all skin types. Vitamin B3 stimulates active collagen production, strengthens and protects capillary walls. With regular use of the product, it is possible to significantly narrow pores and prevent moisture loss.
The manufacturer added caffeine to the toner, which successfully copes with the slightest signs of fatigue and restores radiance and freshness to the skin. Another original element was Asian centella extract - it launches an active process of cell regeneration, strengthens connective tissue and smoothes wrinkles.
Advantages:
- The toner has a light consistency and is not noticeable on the surface of the skin;
- Immediately after use there is a feeling of freshness;
- There is no stickiness, film or other sensations;
- Insignificant consumption of funds;
- Absorbs almost instantly.
Flaws:
- Should not be used if the skin is even slightly damaged.
Anti-Age Toner 150 ml, ARAVIA Professional
1. Coxir VITA C BRIGHT Toner
Another fairly effective remedy comes from Korea. With this toner you can instantly restore a healthy look to tired and dull skin. After just a few uses, your face tone will become more even, and age spots will gradually disappear. The product contains a complete vitamin complex, which, in addition to niacinamide, contains vitamins A, B2, C and E.
More: Top 10 best powders for problem skin
In addition, the product formula is enriched with extracts of beneficial plants - aloe vera, thyme, ginseng, tomato and honeysuckle. As a result of course use of the product, you not only lighten your skin, but also protect it from the negative effects of the environment, and also slow down the aging process.
Flower honey is added to the toner - a very effective remedy for improving blood microcirculation in cells. Thanks to it, all useful substances will be delivered to the epidermis much faster. There is also hydrolyzed collagen and low molecular weight hyaluronic acid, with the help of which it is possible to maintain skin tone and density, as well as normalize the moisture balance in the skin. The toner is instantly absorbed into the skin without leaving any residue.
Advantages:
- Excellent moisturizing;
- Smoothes out wrinkles well;
- Low consumption;
- Economical consumption of funds;
- The skin quickly acquires a radiant and healthy appearance.
Flaws:
- It was not found during testing.
Coxir VITA C BRIGHT Toner
Does Niacinamide Lighten Skin?
Vitamin B lightens dark spots caused by age and sun, resulting in an even complexion, beautiful color and radiance. This powerful tool in the fight against hyperpigmentation reduces the transfer of melanin from pigment cells to skin cells. For the same reason, it is useful for people who often have blemishes after inflamed acne. Cosmetologists actively use nicotinamide to reduce melasma - pronounced hyperpigmentation of the face, which is difficult to treat.
About mass market and traditional medicine
Folk remedies for removing age spots are innumerable: it is recommended to apply parsley infusion, lemon juice, masks made from black currants, cottage cheese, raw potatoes to problem areas...
For extreme sports enthusiasts, an exclusive option is offered, such as a honey mask with fish oil. Is all this effective?
Plant extracts and acids found in folk skin whitening remedies can actually provide gentle and gradual lightening, as well as improve the overall condition of the skin. However, they are not intended to treat serious problems such as melasma (benign skin pigmentation disorder) or lentigo (brown patches).
In addition, folk remedies can cause an allergic reaction and skin irritation, so they must be used with caution.
As for cosmetics from the mass market, despite advertising promises, they are ineffective.
The active substances that provide the whitening effect are in very low dosages, which is why such products are inexpensive. However, using this cosmetics, it is impossible to achieve a therapeutic effect.
Does niacinamide suit mature skin and help with wrinkles?
Vitamin B3 is a good anti-aging component that should be in the cosmetic bag of every girl aged 30+. Studies have shown excellent anti-aging results: reduction of fine lines and wrinkles, lightening of dark age spots, increased elasticity. It increases collagen synthesis and the production of ceramides, which are responsible for elasticity and an even complexion.
UniLook facial lotion, moisturizing with lifting effect with niacinamide
UniLook gel face mask, rejuvenating and firming with niacinamide
Why do you need to consult a cosmetologist?
There are no universal whitening products.
They must be selected individually for each patient. The cosmetologist takes into account skin type and sensitivity, lifestyle and even climatic conditions. For example, doctors cannot prescribe long-term use of fruit acids or retinol to a patient who regularly flies to hot countries or lives on the coast. In this case, antioxidants and adequate photoprotection are selected.
All active products for working with hyperpigmentation are prescribed strictly in the autumn-winter time, otherwise you can get the opposite effect.
When choosing a product according to the description, you do not always have the necessary information about what is and is not advisable to use. This is why independent use of professional or pharmacy products can lead not to whitening, but to serious problems.
Niacinamide or hyaluronic acid - which is better?
The good news is that these two components can be used together. Their tandem helps restore water balance, even out tone and prolong youth. While niacinamide strengthens the skin barrier, stimulates collagen production and improves complexion, hyaluronic acid locks in moisture and improves elasticity. Cosmetics with niacinamide and hyaluronic acid actively fight the signs of aging, prolong youth and make the skin glow.
How are niacinamide or hyaluronic acid similar:
- Effective fight against aging
- Restoring water balance, moisture retention in the deep layers of the epidermis
- Supports a healthy skin barrier
- Suitable for all skin types, including sensitive.
The difference between these two components is that hyaluronic acid is produced naturally in our body, and vitamin B3 comes from food.
Cosmetics with niacinamide and hyaluronic acid - which is more effective for you?
Hydration: They both hydrate well, but hyaluronic acid does it better. If you have dry, dehydrated skin, cosmetics with hyaluronic acid are your faithful assistant.
Anti-aging: Both ingredients have powerful anti-aging properties, but if you have to pick a winner, it's hyaluronic acid. Its effectiveness is hard to beat.
Lightening pigment spots: if your main problem is pigmentation, dermatologists advise buying cosmetics with niacinamide. Here he has no equal. It works wonders in the fight against age spots.
Evens out texture and tone: vitamin B3 is also a winner here, it perfectly evens out tone, removes dullness, and makes the face glow.
Luckily, you don't have to choose between these two miracle ingredients because they can be used together. By joining forces, they will make your skin beautiful, youthful and radiant. A striking example of this is the UniLook skin care cosmetics series with niacinamide and hyaluronic acid. UniLook restoring and moisturizing essence saturates the skin with moisture and improves regeneration, which allows it to remain young and beautiful longer. The cleanser gives a gentle cleansing without a feeling of tightness, while the gel mask gives the relaxation that your skin craves after a long stay in the sun or frost. Just try it and you won't be able to stop.
Niacinamide in cosmetics increases the synthesis of fatty acids, ceramides and cholesterol in the uppermost layer of the epidermis. Reduces moisture loss. On the other hand, hyaluronic acid helps the dermis absorb and retain moisture effectively. This tandem provides a powerful moisturizing and anti-aging effect.
Hyaluronic acid is most effective when applied to clean, damp skin. Nicotinamide can be applied immediately after or together with a hyaluronic acid-based product. After this couple, you can apply heavier moisturizers to fix the effect.
Skin essence with hyaluronic acid UniLook, moisturizing and restoring
Face creams
Redness Corrector Cream, ARAVIA Professional
Our rating opens with products from a domestic manufacturer that produces professional cosmetics for the face, body, manicure and pedicure. It develops the products itself and puts them on sale, so the products are produced without any additional markup. Redness Corrector Cream is a cream of light consistency with a capillary-strengthening effect. Vitamin B3 complex in combination with troxerutin has high anti-inflammatory properties. With this product you can soothe the skin, restore blood microcirculation and even out skin tone, making redness less noticeable.
The cream contains vitamin E, which saturates the skin with the required amount of moisture, restores barrier functions, reduces capillary permeability and strengthens the walls of blood vessels. It is best to use the product constantly - this will make the skin more elastic and reduce the manifestations of rosacea.
Thanks to its light texture, the cream is instantly absorbed into the epidermis, so it can be used as a base for makeup.
Advantages:
- Reasonable cost;
- High efficiency;
- Long lasting;
- Economical consumption.
Flaws:
- Not suitable for very dry skin with flaking.
Redness Corrector Cream, ARAVIA Professional
Librederm BRG
A useful cream for those who suffer from age spots. The manufacturer calls the product a “multifunctional biooptimizer” that evens out skin color. The cream must be used together with a whitening serum concentrate (price on the official website - 810 rubles). Librederm claims it reduces melanin in hyperpigmented areas by 31%.
The method of using the product is quite simple: you need to cleanse the skin and remove excess moisture, and then treat the pigment spot with the serum. After it is absorbed into the skin, apply cream on top. Use the serum for 2-3 months, and then switch only to the cream - it will consolidate the results.
When using lightening products, remember to protect yourself from the sun. The manufacturer recommends applying a product with an SPF filter of at least 30 and does not advise applying cream with niacinamide before going outside.
Advantages:
- Reasonable cost;
- Long lasting effect;
- One package is enough for the entire course.
Flaws:
- Must be used in combination with other means.
Librederm BRG
7. Coxir Vita C Bright Cream
Korean cream with a multivitamin complex: the formula is enriched with vitamins A, C, E and B3. Designed for all skin types. Fights skin dullness, makes pigmentation lighter, and in some cases completely eliminates it. Can also be used to prevent the appearance of age spots.
Thanks to regular use of the cream, you can even out your skin tone and give it a healthy glow, as well as protect against premature aging caused by free radicals. This effect is achieved not only thanks to vitamin B3, but also as a result of the action of vitamin C - a powerful antioxidant that gently brightens and enhances collagen production, making the skin smooth and elastic.
In turn, vitamin A soothes and restores the skin, and also increases its density, starting the process of formation of new cells. This also allows you to get rid of age spots faster. Vitamin E, another valuable component of the cream, protects cells from the effects of free radicals and reduces the negative effects of ultraviolet radiation. Thanks to it, blood circulation is normalized, and nutrients reach the cells much faster.
Advantages:
- Extended action multivitamin complex;
- Can be used for a long time;
- A 50 ml package is enough for about 1-2 months of regular use.
Flaws:
- The cream is more expensive than other formulations included in the review.
Coxir Vita C Bright Cream
Peptide Complex Cream, ARAVIA Professional
Another domestically produced product is a gentle cream for daily skin care of the eyelids and lips. This is where age wrinkles appear faster. The basis here is the Matrixyl-3000 peptide complex, which smoothes out wrinkles well. The action of this component stimulates the synthesis of important proteins - collagen and elastin, they are responsible for the firmness and elasticity of the skin.
More: TOP 10 best remedies for seborrheic dermatitis for external use
With regular use of the cream, the skin acquires a natural shine and radiance. The product also contains extracts of natural ginseng and aloe oils, which slow down the aging process of the skin and accelerate cell renewal.
In addition to niacinamide, the cream contains troxerutin. Acting in combination, these components soothe the skin and reduce the negative effects of UV rays. In addition, this complex “kills” inflammatory processes and restores blood microcirculation in cells.
After applying the cream, there is no feeling of tightness, but, on the contrary, a comfortable and pleasant sensation occurs. The active components of the product effectively fight signs of fatigue, smooth out fine wrinkles and correct deep ones.
Advantages:
- Designed for all skin types;
- Quite reasonable cost;
- Effective in the fight against aging.
Flaws:
- Only for skin care of eyelids and lips.
Peptide Complex Cream, ARAVIA Professional
VITA B3 24H CREAM/PHFORMULA
The developers were able to create a highly concentrated cream, the basis of which is vitamin B3, as well as a whole complex of moisturizing components that smooth out both facial and age wrinkles, and also improve the protective properties of the skin.
According to the manufacturer, this product maintains the required level of skin hydration for 24 hours. The cream is ideal for absolutely all skin types and fights dark circles under the eyes well. The product corrects the skin, eliminating any inflammatory processes and making defects less noticeable.
Cosmetologists recommend this cream for daily use throughout the year. After this, it is advisable to take a month's break, after which the product can be applied again to the skin of the face and décolleté.
Advantages:
- A balanced composition, the effect of which has a positive effect on the condition of the skin;
- Contains many active substances that ensure rapid achievement of a positive effect;
- Can be used without interruption for a long time.
Flaws:
- It smells quite strong.
VITA B3 24H CREAM/PHFORMULA
4. LIV DELANO Hyaluron Elixir
It is available in two versions - day and night, and the first can be used as a base for makeup. The basis of the cream is a fairly effective moisturizing complex consisting of hyaluronic acid, grape seed extract, aloe vera and macadamia oil with the addition of a significant amount of vitamin B3 or niacinamide. Moisture is reliably retained in skin cells. The cream is also capable of providing antioxidant protection, smoothing the epidermis and restoring its former elasticity.
Vitamin B3 stimulates collagen production and increases lipid content in the skin. In particular, the amount of fatty acids increases by almost 70%, the production of ceramides increases by a third, and proteins by more than 40%. Thanks to this product, it is possible to get rid of fine wrinkles and greatly smooth out deep ones, including facial wrinkles and those located near the eyes. Skin pores become noticeably narrower, age spots fade and become completely smaller. Contains no mineral oils or parabens. The cream is characterized by a very powerful anti-inflammatory effect.
Advantages:
- Carefully thought out composition of the cosmetic product;
- Does not clog pores even with regular use;
- Absorbs quickly;
- Successfully heals minor injuries;
- Relieves inflammation;
- Easy to apply.
Flaws:
- When applied to severely damaged skin, the first few minutes may sting strongly.
LIV DELANO Hyaluron Elixir
Lifting Eye Cream, ARAVIA Professional
An effective cream developed by domestic cosmetologists to nourish dry and aging skin. Designed for use around the eyes and lips. After its use, a pleasant and comfortable sensation occurs without a feeling of tightness and stickiness.
The cream thoroughly moisturizes the epidermis, stimulates the active production of collagen, creates a feeling of freshness and eliminates even the slightest signs of fatigue. If you apply the product to the skin around the eyes, you can quickly get rid of dark circles and reduce the likelihood of wrinkles.
One of the main components of the cream is a powerful peptide complex of natural origin from verbena extract. Its action is aimed at improving the condition of thin skin through accelerated cell renewal. Under the influence of hyaluronic acid, a protective film is created that reliably protects the skin from exposure to UV rays.
Another active ingredient in the cream is cornflower extract, which increases skin density. It also seals the walls of capillaries and has lymphatic drainage functions. If you use the cream regularly, the skin will be saturated with natural lipids and become more elastic and firm.
Advantages:
- Perfectly moisturizes the skin;
- There is no feeling of tightness;
- Made exclusively from natural substances.
Flaws:
- Sometimes individual intolerance to some components of the composition occurs.
Lifting Eye Cream, ARAVIA Professional
Multi-Action Peptide Cream, ARAVIA Professional
The cream has a uniform texture that is more reminiscent of sour cream. The product is quite soft, and its aroma is barely perceptible. It remains on the surface of the skin for 15 minutes, after which it disappears. The cream consumption is minimal, so one package lasts for several months. The cream is not absorbed too quickly, but after applying it there is no feeling of dryness or tightness. The product spreads well over the skin without creating a greasy film.
The cream formula is enriched with a whole complex of natural oils and vitamins of various types C and E. With their help, it is possible to achieve an excellent antioxidant effect. They also protect the skin from photoaging and strengthen the epidermal cells.
The active peptide complex in the cream affects the lipid barrier of the skin, slowing down the aging process and reducing inflammation. The product also stimulates collagen production, fighting age wrinkles. As a result of regular use of the cream, skin color improves and wrinkles become less pronounced.
Advantages:
- Can be used both as a course and on an ongoing basis;
- Effective composition;
- Long lasting effect of use;
- Corrects wrinkles.
Flaws:
- It was not found during testing.
Multi-Action Peptide Cream, ARAVIA Professional
BioAqua V7 Toning Light CERAM
Inexpensive but effective products that allow you to relatively quickly cope with various skin defects - acne, pigmentation, excessive dryness and oily shine.
The cream contains a vitamin complex, which contains a lot of useful substances. With its help, you can not only improve the appearance of your skin, but also saturate it with nutrients. It is quite natural that this will have a positive effect on the condition of the skin of the face and décolleté - it will become much more elastic, acquire a natural tone and an attractive shine. In addition to vitamins, there is hyaluronic acid, which works well to moisturize the skin.
Other active ingredients of the cream are polypeptides and oat protein. With regular use of this cream, you can protect your skin from the negative effects of UV rays. Just regularly apply this product to your face after using lotion or special essence. Wait a couple of minutes, after which you can safely apply makeup.
Advantages:
- Reasonable cost;
- Performance;
- High content of vitamins;
- Versatility of the composition.
Flaws:
- It was not found during testing.
BioAqua V7 Toning Light CERAM
How to use niacinamide correctly?
The beauty of vitamin B3 is that it easily fits into your usual daily facial care routine. You can buy cosmetics with niacinamide for a variety of purposes: cleansing, moisturizing, toning and sun protection. It is present in serums, creams, lotions, essences and face masks.
Dermatologists recommend using a moisturizer or serum before bed, and using a cleanser and sunscreen in the morning. Many people are concerned about the question: is it possible to apply niacinamide under the eyes? Yes, it is completely safe and there are no instructions on how to apply it correctly. Follow the same principle as with any facial care: first use liquid beauty products, and then thicker creams.
In what foods is it present?
Found in food, it is usually simple niacin, but is quickly converted to niacinamide when digested. The body converts tryptophan (an amino acid that makes proteins) into it.
Niacin is mainly found in animal products: beef, chicken, fish. It is possible to get it from nuts, seeds, beans, green vegetables, eggs, milk. Cereal products are fortified with niacin. Plant-based eaters need not worry!
Eat! You will get a certain amount of niacinamide by eating nutrient-rich foods.
Adults need a minimum of 14 milligrams of B3 or equivalents (NE), such as tryptophan, daily. Men, women, pregnant and breastfeeding have higher needs.
Niacin deficiency can lead to a disease called pellagra. In most developed countries it has been almost completely eradicated.
Consider taking supplements. Be sure to consult a doctor if you have liver damage or a disorder of the digestive tract, disorders associated with alcohol consumption previously or now.
Can I use niacinamide every day?
Since niacinamide cosmetics are well tolerated by most people, you can use them twice a day. It is effective at any time of the year, but works best in winter, when the face suffers from cold and excessive dryness.
Nicotinamide also prepares the skin for retinol. Include this component in your beauty diet before you start using vitamin A, and then use it along with it to prevent irritation and dryness. Dermatologists advise using cosmetics with vitamin B during the day, and applying retinol before bed.
Serums
Check out the TOP 3 serums containing niacin amide. These are high-quality products with a unique composition and properties.
Niacinamide Serum
- Manufacturer: InstaNatural.
- Country: America.
Anti-aging serum developed from natural ingredients. In addition to nicotinamide, the product contains tocopherol, avocado oil, rosemary, and hyaluronic acid.
Packaging includes 2 oz 60 ml.
Regular use helps improve protective function and prevent premature aging. The serum also moisturizes and soothes the dermis.
2.5% Anti-Aging Retinol Serum
- Manufacturer: Artnaturals.
- Country: USA.
Retinol, like niacinamide, promotes the production of natural collagen. And the content of hyaluronic acid 10% and ascorbic acid 20% only enhances the effectiveness of vitamin A and B3 derivative.
Therefore, this serum is a real treasure trove for skin beauty.
All retinol-based products are best applied in the evening. In the morning it is acceptable if you are not going to go outside. Because retinol is sun sensitive.
Serum CF-Nest 97% B-Jo
- Manufacturer: Elizavecca
- Country: Korea.
The serum is rich in salangan algae extract, the concentration of which is 97%. Thanks to the main component and nicotinamide, the product perfectly moisturizes, strengthens the skin and fights wrinkles.
This is interesting! Niacinamide is included in the list of medicines. The substance is also added to reduce the risk of side effects. The component is safe and allowed even for pregnant women (only after consulting a doctor).
How long does it take to see the effects of niacinamide?
Most studies show that visible effects are noticeable after 2-3 months of regular use of cosmetics. Although some cosmetologists promise noticeable results after the first use. It all depends on the concentration of vitamin B. Cosmetics containing 5% niacinamide are considered the most effective. This is the optimal indicator that works well, but does not cause irritation. Beauty products with higher levels of vitamin B target specific problems, but may cause irritation.
Optimal concentration
It's good if you find niacinamide in cosmetics. However, it is not enough to see the substance in the composition. It is necessary to pay attention to the percentage of the substance.
Cosmetic products are effective at a concentration of 2-5%:
- products with 2-3 percent increase the level of ceramides and beneficial fatty acids in the dermis;
- cosmetics with a high percentage of about 5 are beneficial for aging skin.
Also, creams with a high percentage of niacinamide are useful for damaged and problematic skin.
Interesting to know! Products with a 5% concentration are similar to 1% clindamycin.
Can niacinamide be used together with other cosmetic ingredients?
It is possible and necessary! In many online magazines you will find information that niacinamide cannot be combined with vitamin C, but this is not true and is simply a big misconception. These vitamins do not reduce each other’s effectiveness, but rather form a powerful combination aimed at rejuvenating, evening out skin tone, brightening and radiance.
A striking example of this is the UniLook series of caring cosmetics with niacinamide and vitamin C. The new beauty line includes a rejuvenating and firming essence and gel face mask, as well as a cleanser in mini-capsules - for convenient skin care at home, when visiting and traveling. Niacinamide in tandem with vitamin C not only evens out the complexion and brightens, but also slows down premature aging. These two powerful antioxidants instantly block free radicals, protecting skin cells from destruction.
Facial essence with niacinamide UniLook, rejuvenating and firming
Vitamin B can also be combined with peptides, alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs) - salicylic acid and antioxidants.
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Mechanism of action of the substance
Niacinamide for facial skin can be added to cosmetics for all ages, only the concentration will differ. The component acts as an excellent antioxidant, and the effect will be both when applied topically and when taking tablets with nicotinic acid.
The impressive result is due to the fact that the vitamin causes a rush of blood to the area where the cream, serum or pure ampoule niacinamide is applied. Thanks to this, several skin problems are solved at once. Cells that receive enhanced nutrition are not dehydrated so quickly, so the epidermis does not dry out. Due to its anti-inflammatory properties, niacin can be used to treat acne and heal wounds or microcracks.
The full mechanism of action of niacinamide on the skin has not been studied. If everything is clear with improving blood circulation and treating acne, then how niacin can tighten pores and mattify is unknown.
But one thing is clear - regardless of the nuances of the substance’s effects, it is recommended to use it at all ages. The main thing is to choose the right cosmetics according to the needs of the epidermis.
The use of niacinamide in cosmetology has many advantages:
- non-comedogenic;
- is not addictive;
- practically hypoallergenic;
- Suitable for different ages.
But still it cannot be used by people with intolerance . To determine whether there is an allergy, you must do a test by applying a small amount of niacinamide to the skin in the crook of your elbow. If no red spots, itching or other reactions appear, cosmetics with nicotinic acid can be used.
Smoothing out wrinkles
It is also worth considering the specific effects of niacin on aging skin. The vitamin is included in many anti-aging products. At first, cosmetic products with niacinamide for the skin began to be made in Asia (South Korea and Japan), but now most of the world's cosmetic concerns have adopted this trend. This means that every woman who wants to regain her former youth can easily use masks with ampoule nicotinic acid in the kitchen. It’s enough just to buy a good care complex with nicotine, which should include at least a day cream, gel or foam for washing and tonic.
Niacinamide can stop skin aging not only because it is a strong antioxidant. The main problem of the aging epidermis is simultaneous dryness and loss of tone. Niacinamide in cosmetics solves both problems, improving skin nutrition and preventing it from dehydration. As a result, it becomes denser and more elastic, the number of wrinkles decreases, and new ones stop appearing.
Niacinamide protects well against premature aging, but for this you need to start using cosmetic products with this component as early as 25-30 years old. The substance has a cumulative effect, so you shouldn’t expect magic right away. But within a week or two it will be noticeable that the skin is significantly fresher and its quality has improved.
A beauty blogger tells more about anti-aging cosmetic products with niacin:
The Anti-Aging Ingredient You Didn't Know About
Acne treatment
Another underrated property of niacinamide is its ability to treat severe forms of acne. Often in such a situation, experts prescribe cosmetics with antibiotics, which are useful only when used in one shock course. With constant use of skincare products with strong anti-inflammatory components, the epidermis simply gets used to it and after a while the medicinal cosmetics stop working, and there may be even more acne.
Niacinomide creams have clear benefits. The skin does not get used to vitamin B3, so it always works under any circumstances. Nicotinic acid disinfects the surface and removes inflammation in the skin layers, so old pimples heal faster and new ones stop appearing.
The ability of the active component to regulate the functioning of the sebaceous glands is also important in the treatment of acne. Nicotinamide copes with this at 5+, while simultaneously drying out inflammation and preventing the epidermis from quickly losing moisture. As a result, the glands become less active, their secretion does not clog pores and does not lead to the formation of acne.
Summary: benefits of cosmetics with niacinamide for facial skin
- Strong antioxidant - neutralizes free radicals that destroy cells and accelerate aging. Protects against the negative effects of oxidative stress resulting from the influence of ultraviolet radiation, bad habits, and polluted air.
- Improves skin barrier function by increasing the production of ceramides and other intercellular lipids, which makes skin more hydrated, elastic and firm.
- Removes pigmentation and age spots, as well as acne marks. Strong skin better tolerates the harmful effects of environmental factors, which is why redness and age spots appear on it less often.
- Nicotinamide reduces yellowness of the skin due to the oxidative effects of aging. Evens out tone and restores youthful radiance.
- Cosmetics with niacinamide have an anti-aging effect because it increases the production of skin collagen and protein.
- Vitamin B3 is actively used in cosmetics for oily skin because it reduces sebum production and tightens pores.
Cosmetics with niacinamide are a must-have for oily, dull, dry, flabby and aging skin that needs to restore youth, beauty and radiance. Don't know where to start? Just try the new line of cosmetics with niacinamide UniLook, you will definitely like it.
Use in supplements
The benefits of oral niacin supplementation found in studies are based on niacinamide supplementation rather than ingestion of niacin-containing products. The exorbitant doses used in some studies are likely to lead to less than pleasant side effects.
Too large a serving can cause what is called a niacin rush. Includes uncomfortable redness and skin irritation. Potentially serious complications: increased body temperature, changes in blood pressure.
Niacinamide is safe to take in high doses without those bothersome side effects. This is another reason why he is amazing (absolutely incredible).
Your doctor will help you navigate high levels of niacin. For example, a large dose is taken if there is an increased risk of skin cancer. You should consult a specialist before you start taking large amounts.