How to soothe irritated skin

Skin is the largest organ of the human body, which performs protective (barrier) functions. She is exposed to various environmental influences that can cause her harm. If there is strong external influence, the barrier may be damaged. The consequence is irritation such as redness, inflammation or eczema.

Sensitive skin of the face and body does not always make itself felt - symptoms can manifest with varying intensity. Many people wonder how to soothe their skin? To prevent or eliminate problems, it is necessary to resort to effective cosmetic procedures. They can be carried out at home using natural remedies.

The Epsom.pro online store offers a large selection of high-quality skincare cosmetics developed based on natural ingredients. Skin soothing products do not contain chemical compounds, which eliminates the possibility of developing negative consequences from use. The Salt of the Earth brand develops cosmetic products for the face and body using unique, trustworthy recipes. All products are previously tested for effectiveness and safety.

Causes of skin irritation

Increased sensitivity of the epidermis occurs when the natural skin barrier (protective film with lipids) no longer performs its intended functions. Thus, substances that irritate the skin may be more likely to penetrate inside and cause inflammatory processes.

The following predisposing factors contribute to irritation of the epidermis:

age (the older a person is, the more skin problems arise);
negative environmental impact;
contact with allergens (for example, nickel in jewelry or cosmetics);
alcohols and anti-aging active ingredients in creams and cosmetics (eg retinol);
intensive scrubs for body and face;
components of decorative cosmetics, for example, glitter particles in eye shadow;
contact with cleaning agents, disinfectants, laundry detergents and softeners;
air pollution and high exposure to abrasive particles;
hot or cold climate;
insufficient humidity level in the room;
prolonged exposure to ultraviolet rays;
wearing synthetic clothing;
preservatives and flavorings in cosmetic products.

In addition to external irritants, internal factors influence the condition of the skin. We are talking about insufficient hydration, excessive sweating and intoxication of the body. Bad habits such as smoking and alcohol abuse have a bad effect on the condition of the skin.

The epidermis becomes thinner and takes on a painful appearance with insufficient consumption of minerals and vitamins. The cause of increased sensitivity and irritation of the skin is stress and emotional overload. Also, fluctuations in hormonal levels lead to disruption of the production of sebaceous glands. Skin prone to irritation may react to insufficient body hygiene, for example, if makeup is not removed in the evening.

When exposed to negative effects, epidermal cells cannot recover naturally. In this case, there is a need to take additional measures - to carry out complex cosmetic procedures aimed at cleansing, nutrition and healing. Incorrectly selected care products only aggravate the situation, increasing irritation and worsening the condition of the epidermis. Before soothing itchy skin, you should study the recommendations of experts in the field of dermatology and cosmetology, given below.

When to sound the alarm

The cause of dryness and irritation of the epidermis can be a lack of subcutaneous fat. The problem can be identified by flaking areas, small cracks and inflammation. Accordingly, the skin becomes rough.

If the following symptoms appear, you should contact a cosmetologist:

severely itchy or painful skin;
the appearance of inflamed or reddened areas, rash;
care products do not relieve discomfort;
Dry and flaky patches of skin appear suddenly.

If these symptoms occur, the cause may be a skin condition that needs to be treated. It is easier to prevent problems than to carry out long-term drug therapy later. You should not bring the matter to the point of seeing a doctor. Prevention is the best remedy for healthy and beautiful skin.

Cosmetic procedures help to quickly soothe the skin and maintain it in normal condition. The main thing is to choose the right cosmetics. Experts advise giving preference to natural products developed based on natural ingredients. The active substances are fully absorbed by the body without being deposited in the internal organs and tissues. This eliminates the possibility of developing undesirable consequences from use and allows you to get quick and lasting results.

The Salt of the Earth brand offers special natural cosmetics for the skin of the face and body, which will replace procedures in beauty salons. The minerals included in the composition easily and quickly penetrate the cells, nourishing and restoring them, as well as improving the protective function of the skin. Minimum components – maximum effect due to complete digestibility and high activity.

What is inflammation?

When you hit your foot, you feel a sudden surge of pain followed by a dull ache. You may also notice that your toe becomes red and may even become swollen. Inflammation is the body's natural response to injury - it is the body's way of signaling to the immune system that the injury needs to be healed and damaged tissue repaired. Without this natural process, wounds will never heal and infections can become fatal. If the inflammatory process continues for too long, it can also be dangerous.

There are two types of inflammation - acute and chronic.

Acute inflammation occurs when an injury occurs, so it is a short-term reaction with localized effects. When you hit your foot and the area becomes red, warm and swollen, this is an acute inflammatory reaction. Acute inflammation causes blood vessels to dilate, increasing blood flow to the area and flooding the damaged tissue with white blood cells to begin the healing process. As the injury heals, the inflammation subsides.
Chronic inflammation is also known as persistent low-grade inflammation - it is a long-term, widespread form of low-grade inflammation. This type of inflammation causes a slight increase in immune system markers that can be triggered by a perceived internal threat, even if there is no injury to treat and no disease to fight. White blood cells still flood the area, but with nothing to fight against, they may eventually begin to attack healthy cells and tissue.

Prevention of skin irritation on the face and body

The main rule for preventing skin irritation is to treat it with care. As far as possible, any external irritants should be avoided.

Some tips on how to soothe the skin of your face and body:

You should exclude cosmetics with irritating components (sodium lauryl and laureth sulfate, parabens, formaldehydes, fragrances, etc.);
wash and shower only with warm water;
refuse highly foaming shower gels and products containing mineral oil in the form of paraffin (creams, lotions, etc.);
opt for hypoallergenic products, refuse cosmetics with dyes and fragrances;
drink enough fluid - at least 1.5-2 liters per day;
Apply sunscreen to your skin before going outside during the hot season, if the SPF index is above 2.

To prevent the skin from losing a lot of moisture, you should take water treatments using natural care products that cleanse and soothe the skin. They do not contain active substances that attack the skin's natural acidic protective membrane and do not dry it out. Natural bath salts with oils, shimmers with dried flowers and bombs developed exclusively from natural ingredients are the right approach for skin care. They can be used separately from each other or combined with each other to obtain a complex effect. The main thing in this matter is regularity, since natural products have a cumulative effect.

When taking relaxing procedures, the body is saturated with essential vitamins, the immune system is strengthened, and waste and toxins are eliminated. As a result, the condition of the skin improves: it becomes soft, moisturized and smooth.

Is it possible to prevent allergies?

A few rules to help you protect yourself:

Study the ingredients of the products before purchasing.
The most common triggers for rashes and itching are natural fragrances (essential oils), some preservatives, dyes (mainly found in pigments in decorative cosmetics and hair dyes), honey and its derivatives. Rarely: mineral oils, plant extracts, minerals, lanolin. This doesn't mean you should avoid these remedies, but it's best to be on the lookout. Especially with severe skin sensitivity.
Test new cosmetics before use.
To do this, apply a little product to the crook of your elbow and wait up to 48 hours.
Follow the rules for storing products
and do not use cosmetics after the expiration date.
Always follow the manufacturer's recommendations.
Do not overexpose masks, do not apply creams to the mucous membranes, and do not use products intended for professionals without the appropriate skills.

How to relieve irritation

Irritated skin should not be constantly exposed to negative factors. She needs soothing care and protection. It is also important that the agents used have an anti-inflammatory effect. Since itching can be very unpleasant when the skin is irritated, it is recommended to use soothing products. Natural salts with plant flowers (calendula, chamomile) are effective. Herbs help restore and heal the skin. Salts saturate with minerals (magnesium, sodium, potassium, calcium, phosphorus) and increase the protective properties of the epidermis. Itching is eliminated, which reduces the likelihood of skin damage, for example, at night through unconscious scratching.

Cosmetologists advise using tea rose oil when acne or irritation appears, because it has an antiseptic effect. But it can also dry out the skin, so long-term use of this product is not recommended. Combined with natural Himalayan and Epsom salts, as well as lavender flowers, tea rose relieves irritation without negative effects on the skin.

All skin needs a combination of oil and moisture. The appropriate ratio varies depending on skin type. Itchy skin and a feeling of tension usually lack moisture. Oil emulsion-based care products are ideal:

Slim Citrus. Accelerates metabolism, activating the lymphatic drainage effect. Normalizes the skin's water balance, cleansing it of toxins and impurities, improving its appearance.
Muscle Care. Relieves stress and relaxes muscles, minimizing negative factors that worsen skin condition. Provides nutrients and restores the protective barrier, preventing acne and irritation.
Balance & Calm. Smoothes and tightens the skin. Effectively eliminating peeling and eliminating dehydration. Quickly relieves irritation, fights peeling and acne.

You should also pay attention to the “Perfect Skin” set, which contains Dead Sea salt, Coffee Cocktail scrub and salt with essential oils. Comprehensive care promotes restoration - the skin becomes smooth, even and radiant. After 1-2 weeks of regular use of the products included in the set, you can forever forget about irritated skin prone to peeling. The tools included in the set complement each other. The complex effect will definitely be appreciated: relieving fatigue, relaxing and improving skin condition.

You can treat dry skin at home, for example, with magnesium oil, which will soften by delivering nutrients to the deep layers of the dermis. If the epidermis is excessively dry, a burning sensation is possible. You just need to rub a few drops into the affected areas of the skin. Magnesium oil has a pleasant consistency, is quickly absorbed and forms a transparent protective film that retains moisture in the layers of the skin and at the same time allows it to breathe. Thus, irritated and damaged areas of the epidermis are restored.

Use creams that remove redness from the face

Changes in skin color are often caused by inflammation. To eliminate it, use special creams with medicinal components. They will quickly relieve redness, soothe irritation, relieve itching and flaking.

Steroids with hydrocortisone

Hormonal ointments are effective in combating skin inflammation. Hydrocortisone-based products will eliminate allergy rashes and relieve itching in an adult. Steroids can be used topically for no longer than 14 days. The use of hormonal drugs is accompanied by side effects - thinning of the skin, the appearance of acne.

Products with azelaic acid

Red cheeks will regain their natural color if you use anti-inflammatory creams. One of them is azelaic acid. Products with it will help not only with hyperemia, but also cleanse pores and remove dark spots on the chin or forehead. Such agents have the ability to inhibit the activity of fungi or bacteria.

With niacinamide

You can get rid of redness using creams with herbal ingredients. Products containing niacinamide are effective for hyperemia. They increase the barrier function and elasticity of the skin, eliminate yellow spots in men or women who abuse smoking.

Hydrocolloid dressings

Whether the inflammation is acute or chronic, it is necessary to protect the face from the risk of new infection. To do this, apply a hydrocolloid bandage to problem areas at night. It will allow the skin to recover and promote rapid healing of the acne lesion. Bandaging for other dermatological conditions will reduce the risk of irritation or redness.

Overview of Soothing Natural Remedies

Products that soothe facial skin should be developed based on natural ingredients. The main thing is to approach home care wisely. Don't overdo it and take daily baths or use too many cosmetics. Active substances may begin to “argue,” which will only aggravate the situation and increase irritation. In this case, such a statement as “I’ll put more in, I’ll sit longer” doesn’t work. Everything is good in moderation.

If you don’t know how to soothe your skin from irritation, check out the list of the most effective and safest products:

Salt scrubs. Suitable for sensitive skin, because abrasive particles dissolve in water, exfoliating gently and without damaging the epidermis. They have a pronounced regenerating and antiseptic effect. The essential oils included in the composition nourish the skin, increasing elasticity and maintaining water balance. They will have an antibacterial effect and soothe the skin. The result is softness and silkiness without inflammation or irritation.
Tropical Touch Coconut Milk Scrub. A delicate product suitable for dry, thin and sensitive skin. Formulated with Epsom salts, grape seed oil, coconut flakes and coconut milk powder. At the same time, it cleanses and nourishes the skin, improving its structure and increasing its protective properties. Organic ingredients rejuvenate and moisturize the skin, restoring its natural beauty.
Home SPA. Mixes of sea, Himalayan and Epsom salts, dried chamomile and calendula flowers and bath bombs developed on the basis of baking soda have a complex effect, effectively eliminating the problem of irritated skin.
White Velvet Blend. Contains three types of natural salt, dry cream, jasmine buds, macadamia and almond oil, white clay and coconut milk. The recipe was developed based on the ancient recipe for Cleopatra's bath. The unique composition provides hydration and nutrition.
Set of bath salts. Epsom salt eliminates swelling and has a lymphatic drainage effect; pink (Himalayan) – contains 84 minerals, nourishing, moisturizing and increasing skin elasticity; Dead Sea – rejuvenates and increases the protective barrier; Crimean - moisturize and smooth the epidermis.

To ensure complete skin care and prevent irritation, it is recommended to use a dry massage brush. The procedure gently exfoliates dead cells, stimulating blood circulation. Dry rubbing helps restore not only the upper but also the deep layers of the skin. Dried cactus fibers help prevent skin irritation by stimulating the protective properties of the epidermis. As a result, the skin becomes silky and toned.

Cosmetics without fragrances, parabens and preservatives are much safer and more effective than the products that many of us are used to using. You can achieve ideal skin condition with the help of natural oils and salts. Natural products created by nature are effective for the beauty of the face, body and hair, and also help achieve peace of mind.

Natural cosmetics replace salon procedures, solving problems quickly and comprehensively. Natural monocomponent products, with regular use, give visible and lasting results. If there are a lot of substances in cosmetic products, then this only worsens the situation, confusing the skin. Cosmetics should contain only those substances that are really necessary (panthenol, hyaluronic acid, vegetable oils, etc.). This approach allows you to quickly cope with irritation, soothing and restoring the skin.

Recipes for the best homemade masks

Let's look at popular recipes for face masks with different effects:

Cleansing

Dissolves impurities, removes blackheads and sebaceous plugs. For a teaspoon of water or facial wash, take 2 teaspoons of soda

Mix the powder until a paste forms and apply to the face, paying special attention to the problem T-zone. To enhance the effect of an effective cleansing mask, the epidermis is pre-steamed

You can wash your face with mineral water.

Scrub

Tightens pores, cleanses, refreshes. Ingredients: baking soda and water in equal proportions. They are combined together and applied with massaging movements to a clean, steamed face. You need to wash off the composition with warm water, then apply a cream or a nourishing mixture such as an avocado mask.

From blackheads

The product effectively removes impurities and soothes inflammation. For a teaspoon of soda, take the same amount of yeast, a little warm water, mix everything until a thick mass is obtained. Apply the mask to cleansed skin and keep for 15 minutes. Wash with herbal decoction. More ways to remove blackheads in the article.

With salt

Cleanses, smoothes, softens. For a teaspoon of salt (regular or sea), take the same amount of soda and a little water. As a result of mixing the components, you should get a paste. Rinse off after 10 minutes with water.

With aspirin

A mixture of soda and aspirin kills bacteria and cleanses cells. The formula is effective for acne, redness, and age spots. For a teaspoon of soda you need 5 aspirin tablets, 30 ml of water and a little calendula decoction. Before use, crush the tablets and add the remaining ingredients. It is advisable to apply the mask to steamed skin; do not leave it on for longer than 8 minutes. Other masks with acetylsalicylic acid in this material.

With honey

The composition gently cleanses, smoothes wrinkles, and is ideal for dry skin. Take a tablespoon of cream, honey, and soda on the tip of a knife. Use liquid honey or melt thick honey to mix the ingredients evenly. Distribute the mixture evenly, hold for 10 minutes, then rinse with herbal decoction or plain water.

With lemon

The mask relieves inflammation, soothes, cleanses, disinfects, and moisturizes. You will need 2 tablespoons of baking soda, a teaspoon of honey, and the juice of half a lemon. Apply the mixture in a thin layer and leave for 10-15 minutes. Please note that lemon is quite aggressive - it is not recommended to use it in summer; do a test first.

With oatmeal

Oatmeal will need to be ground into flour first. If this is inconvenient, they can be replaced with potato starch. Masks with starch will also give a tightening effect. For a teaspoon of soda you need 2 tablespoons of flour and a little water to make a homogeneous paste. The porridge should not be thick or runny; spread the mask over cleansed facial skin, leave for 10 minutes and wash. To enhance the anti-inflammatory effect, add 3 drops of tea tree oil to the mixture.

Orange juice scrub

Perfectly cleanses, refreshes and tightens pores. It is advisable to use freshly squeezed juice, in equal proportions with soda. Combine the components, apply to the face, and do a light massage. The procedure lasts about 5 minutes, rinse off the mixture and apply the cream.

With egg white, yogurt, strawberries, honey

Tightens pores, dries, nourishes, removes dead cells, relieves inflammation, tightens pores. Ingredients: a tablespoon of pureed strawberries, a tablespoon of honey, two plain yogurts, an egg white, a couple of tablespoons of almond flour, and the same amount of soda. The quantity of products can be changed, the main thing is to maintain the proportions. First beat the soda with the egg white, then add the other ingredients. Keep the mask on for up to 15 minutes. The recipe is not suitable for sensitive, dry skin; procedures should not be carried out too often either. Strawberry masks are rich in acids, which give the effect of fruit peelings.

Recipes for various masks with soda

Neutral ingredients - cream, yogurt, chicken egg. You may be allergic to honey, citrus fruits, or berries.