Natalie, the author and performer of her own songs, at 43 years old, amazes with her beauty and chiseled figure. At the same time, Natalya Rudina (the star’s real name) recently became a mother for the third time!
After the sensational hit “The Wind Blew from the Sea,” she disappeared from television screens, and when a decade and a half later she burst onto the top of the charts again, fans drew attention to her stunning appearance, absolutely timeless. Her triumph with the song “Oh God, what a man!” in 2013 he was even awarded a prize in the “Comeback of the Year” category.
The singer Natalie herself spoke about how she manages to stay forever young and slim.
I don't like sports. I don't stick to diets...
In fact, Natalie never had any particular problems with weight. Maybe at school... Then she didn’t think about any nutritional rules, eating everything. Trying to lose weight, the singer tried shaping, but it did not bring any visible results and she abandoned it.
In general, Natalie doesn’t like sports. He doesn’t even do basic exercises in the morning. She has enough stress at home: when you do all the housework yourself (especially considering the presence of a shedding cat), there is no energy left for the gym. And the variety loads do their job.
During pregnancy, Natalie gained over 20 kg. I lost weight by adhering to certain dietary rules and limiting portion sizes.
You can't call it a diet. The singer's motto: I eat whatever I like, whenever I want. Only the size of a single serving is limited to the volume of one glass, and you can put anything in it: even a cake, even fried potatoes.
It is important to follow a diet. Natalie keeps a three-hour break between each meal. And so, even an hour before bedtime he can eat and does not make a problem out of it.
It was only difficult in the first month - I was constantly tormented by a feeling of hunger. Then the volume of the stomach decreased and the body got used to fractional meals. At first, mostly volume was lost. The weight started to come off later. But this is all individual.
How the singer's face has changed with age
Not only did her face hardly change, but Natalie’s image remained the same. She is still the same “gentle and amazing” girl with huge eyes and blond curls, except that her cheeks have become smaller and her cheekbones have become higher.
Before plastic surgery: singer Natalie in her youth
No matter how much you look at the photo of Natalie in her youth and at her modern photographs, you cannot detect any difference. The facial features remained the same, so we exclude rhinoplasty and blepharoplasty (the singer definitely did not undergo these operations).
Compare photos: singer Natalie in her youth and now
But the lips became different. In order for naturally thin and not very expressive lips to gain volume, the singer periodically (about once every 6 months) “tweaks” them with a contouring preparation. At the same time, he does not show any fanaticism, so his mouth does not look “pumped up” or vulgar.
Image gallery: this is what singer Natalie looks like now
Natalie visits a cosmetologist at least once a week. Facial skin care includes professional cleansing and massage. The excellent condition of the skin after 40 years of age is guaranteed by biorevitalization, and the absence of wrinkles is guaranteed by hyaluronic fillers, which the singer not only maintains the volume of her lips, but also fills in the nasolabial folds.
This is what singer Natalie looks like without makeup
The ideal condition of the artist’s oval face, neck and décolleté suggests that she has had a facelift. Although, perhaps, she limited herself to non-surgical ultrasound lifting.
Photo shows Natalie after correction of the lower third of her face
The singer's diet
Natalie is a terrible “cheese eater,” but the key word here is “cheese,” and not the principle of rejecting heat treatment. Natalie loves cheese and can eat it in any form. He also loves red fish and seafood, tomatoes and tomato juice. She loves seeds and pies that her mother-in-law bakes. They are distinguished by the thinnest dough, so they are not harmful to the figure. In the morning he prefers to make oatmeal and pancakes with berries. Before bed, treat yourself to a sandwich with your favorite cheese and a slice of tomato.
Natalie does not eat meat, but not because of nutritional principles or pity for animals. I just don't want to. For more than 20 years. Very rarely can he eat chicken.
The nutrition of children is also not particularly adjusted. The only thing was that there was a moment when the eldest son began to gain weight at a frantic pace. Natalie and her husband then removed sweets from his diet and reduced flour products. They taught me how to control my diet and be sure to take a break between meals and subsequent tea. This technique helps the brain send a signal of satiety faster. As a result, the amount of food consumed is reduced. Thus, the son quickly returned to shape.
Beauty secret #2: yoga
In an interview, Natalie admitted that yoga helps her keep herself in great shape. It is all kinds of asanas that pump up her body, as well as her spiritual and mental components. This is comprehensive work on yourself, which not only has a beneficial effect on your figure, but also fills you with energy. According to the singer, you don’t need to do yoga every day to be healthy and slim. And you need to learn to listen to yourself, your body and mind, which will tell you what and when they need. And she is also convinced that in a healthy body and spirit there is no place for junk food - you just don’t want to eat fast food or drink soda, in other words, you don’t want to destroy yourself from the inside.
“It doesn’t suit me when there’s a lot of makeup on my face. Besides the fact that it disfigures me, it also ages me. And many of my male friends believe that the less makeup, the more beautiful the girl. Therefore, I vote for good care that evens out the complexion and gives it radiance. And if the shine is still not enough, then I take a highlighter, but this happens extremely rarely.”
Favorite pancake recipe
To prepare Natalie's favorite pancakes, you need to take flour, 2 eggs, baked milk, 2 tablespoons of sugar and sunflower oil. For the filling, any red berries, granulated sugar, vanillin.
Make the dough: beat the eggs with sugar, then add the remaining ingredients and stir until the lumps are completely dissolved. A tablespoon of refined sunflower oil is added to the finished dough.
We bake pancakes from the resulting mixture.
Now we make the filling: wash the berries, dry them, sprinkle with sugar and vanilla. After adding sweeteners, the berries will produce juice. It must be separated and preserved. Distribute the dehydrated berry filling evenly over the center of the pancake and wrap in any usual way. Sprinkle the top of the finished pancakes with expressed berry juice.
Natalie - latest news 2015
Natalie's work attracted the interest of listeners, and her songs gained numerous fans. Natalie continued to publish albums and videos, but none of them were as successful as “Wind from the Sea.” Then came years of calm. In 2012, singer Natalie again broke into all the country’s charts with the song “Oh God, what a man!”
Thanks to this song, Natalie was nominated for the “Comeback of the Year” and “Sometimes They Come Back” awards. Confidently returning to show business, in 2013 Natalie performed the duet song “Nikolai” with the popular singer Nikolai Baskov. The composition was a success, and the singer began to be actively invited to television. Natalie met her future husband Alexander Rudin while still a schoolgirl. When Natalie turned 17, the couple got married.
Cosmetics and personal care
The secret of Natalie's youth is regular self-care and trust in professionals. You need to love yourself and take care of yourself. And listen to the recommendations of trusted experts, doing everything they say.
Some time ago, the singer practiced using homemade face masks. Berries, honey, and ground rice were used. I also loved making a scrub using coffee grounds. Well, I also used store-bought creams, of course. Now she relies on her cosmetologist for everything, doing procedures according to an individual schedule.
Singer Natalie: biography, photo, real name and age
Well, Kolya, naturally, carefully followed everything!” Quote taken from the website 7days.ru In 2014, singer Natalie took part in the new transformation show “Just the Same” on Channel One. Celebrity biographies, star news, interviews, photos and videos, star ratings, as well as an event feed from celebrity microblogs on 7days.ru.
Natalie became popular thanks to her compositions, which instantly became hits “The Wind Blew from the Sea” and “Sea Turtle”. In 2012, Natalie returned to the stage with a new hit, “Oh, God, what a man.” Natalie’s parents: father Minyaev Anatoly Nikolaevich - deputy chief power engineer, and mother - Minyaeva Lyudmila Pavlovna - laboratory assistant in the Monomer workshop.
In 1990, having passed a city-wide casting for the heroine for a feature-journalistic film dedicated to the 60th anniversary of her hometown, Natalie took part in the filming of Lenfilm. In May 1990, the singer participated in the “Chocolate Bar” group (a school vocal and instrumental ensemble) in the city rock festival.
Plastic surgery
Yes, Natalie had plastic surgery and does not hide it. For example, injections of hyaluronic acid and vitamin cocktails. I recently had laser skin resurfacing. I also did Botox injections in microdoses. Many procedures are quite painful, but what can you not do for the sake of beauty.
Natalie had breast surgery when she was putting herself in order after her second birth. She breastfed her sons for a long time. It is clear that after this the breasts lost their shape. Natalie sees nothing shameful in this operation.
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Childhood
Natasha has always been distinguished not only by her beautiful appearance. From an early age she had excellent vocal abilities, was very artistic, cheerful, and sociable. The singer always had many friends who admired her and appreciated her.
As a schoolgirl, Natalie took part in all concerts. Her performances were always bright and emotional. Natasha often performed songs of her own composition. The public greeted these compositions with delight and admiration.
The future singer studied well and was one of the best and most diligent students. After each parent-teacher meeting, mom and dad returned home happy and proud. Natalie has only the best and happiest memories of her school years. Since childhood, she dreamed of becoming a teacher and working with children at school.
When Natasha was in third grade, she once went to a music school, where she saw a student playing the piano. This performance delighted her, and the future star became eager to study music seriously.
But every person’s childhood ends someday, and the time came in the life of a future star when she needed to think very seriously about her future, about her future career.
Children and pregnancy Natalie (singer). Gave birth to a third child
Natalie’s children are her pride, because she became a mother at a very high cost. She repeatedly failed to give birth, so now that the singer has become the mother of two charming sons, she believes that she succeeded thanks to her prayers to God, the belief that something like this would happen. Perhaps this is not the end yet, Natasha is still planning to give birth to a daughter, but time will tell. Not long ago Natalie was pregnant.
And time really showed, because singer Natalie gave birth to her third child in April 2022. It turned out to be a boy, and although Natalie desperately wanted a girl, she admitted that she felt like the happiest mother and woman on the planet.
Natalie: popularity
The couple could not have children for a long time. At one time, Natalie even despaired and, together with her sister, went to local healers. Fortunately, everything worked out, and in 2001 the Rudin family had their long-awaited first child, who was named Arseny. Natalie has two sons (the youngest Anatoly is three years old). The singer’s younger sister, Olesya, gave birth to a daughter in March, who was dreamed of and sung in the hit “Oh God, what a man.”
At the end of 2013, the author’s composition “Nikolai” appeared on television and was actively discussed in the blogosphere, performed by the singer in a duet with Nikolai Baskov; a video for the song was released. In the same year, the singer had a new hit - the song “Turtle”. In 1980, Natalie entered secondary school No. 37, where she studied well and took her first steps on the school stage, wrote her first songs, dedicating them to teachers and students.
Singer Natalie conquered the stage and listeners not only with her vocal abilities. There is something about her that makes you pay attention to her, admire the way she behaves, radiates a certain charm and charm. Always beautiful, smiling and open, she seems to love the whole world and is ready to share her songs with everyone.
Like any other star, she once began her creative journey, walked confidently towards her goal, overcame difficulties and obstacles. In this article we will look at the beginning of the star journey of a simple girl who set a goal and achieved it. But first things first, since great things always began with small things.
Natalie's son (singer) - Arseny
Natasha and Alexander waited for their first child for nine whole years. Therefore, when he was born, it was a real event for them. It happened in 2001, the long-awaited heir was born. Today he is already a fairly old young man who is finishing school.
It is not yet known what he wants to devote his life to, whether he is going to follow in the footsteps of his mother. In any case, all paths to the stage are open for him, but Natasha believes that her son must choose his own path. She will support him in all his endeavors. Natalie's son (singer) Arseny shows great promise, but life will tell exactly how it will be.
